13/03/2023
π’ Hydrogen water may be the best thing to drink if you have type 2 diabetes.
A study found that after 8 weeks of drinking hydrogen-rich water every day, patients had improved metabolism and blood sugar levels, decreased LDL and free fatty acids, and improved glucose tolerance.
ππΌ This shows that hydrogen water may be an alternative treatment for type 2 diabetes patients who can't make lifestyle changes or take medication.