Healthier and Younger You & Me

Healthier and Younger You & Me Aging is optional when you live smart! Let’s glow up together! ✨

Welcome !🌟 We share wellness tips, anti-aging secrets & the Type 5 Lifestyle—freedom of health, time, wealth, youth & happiness! 🚀 Stay fit, energized & glowing. 🌿 Healthier, Younger, and Stronger – Inside Out & Outside In! 🌟

Welcome to a space where science meets wellness and anti-aging! As a Food Technologist & Anti-Aging Coach, I believe that staying young, vibrant, and healthy is possible with the right food, the right exercise, and the right supplements. On this page, I’ll share:
✅ Proven nutrition insights to nourish your body
✅ Cutting-edge wellness gadgets that enhance health
✅ Powerful supplements that support longevity
✅ Anti-aging strategies backed by science

🌟 More than just health – this is an opportunity! 🌟
If you dream of financial freedom, time flexibility, and lasting youth, this platform offers a unique business opportunity to create a sustainable and fulfilling lifestyle!

✨ Stay young, stay healthy, and thrive! ✨ Follow this page for insights, inspiration, and a community that supports your journey to better health and limitless possibilities!

📩 Connect with me today! 🚀

27/06/2025

🔥 Once-in-a-lifetime opportunity alert!
Nu Skin — a global leader in anti-aging and wellness — is officially launching in India this November.

We’re looking for OCI holders who are ambitious, business-minded, and hungry for success.

Be among the first to build a passive income franchise in India’s booming beauty market.

Timing is everything — and this window won’t stay open for long.

🎯 DM me to learn how you can be part of the founding team.

🔥 千载难逢的机会来啦！
全球抗老与健康领导品牌 Nu Skin 如新，
将在今年 11月正式进军印度市场！

我们正在寻找具有OCI（海外公民）身份，
同时具备商业头脑、积极进取、渴望成功的合作伙伴。

把握机会，成为第一批进入印度美丽与健康市场的创业先锋，
开启属于你自己的被动收入国际事业版图！

⏳ 时机就是一切——这扇窗口不会长期开启。

🎯 立即私讯我，了解如何加入创始团队！

https://bit.ly/44xvi5q

31/03/2025

你是否总是三餐不定时、睡眠不足、久坐不动、压力山大、缺乏运动？

如果你符合其中一项或更多，那你一定要看看这个视频！
你的身体正悄悄发出警讯，别等问题变严重才后悔！
点击观看，让你快速掌握改善健康的关键秘诀！

14/03/2025

To ally Muslim friends,

🔥 Hacks Kurus Ramadan: Bakar Lemak & Kekal Bertenaga Semasa Puasa! 🌙


Where Do Emotions Live in Our Body? 🤔💖Did you know that different emotions are stored in different organs? 🤯💔 Sadness & ...
13/03/2025

Where Do Emotions Live in Our Body? 🤔💖

Did you know that different emotions are stored in different organs? 🤯

💔 Sadness & Grief – Lungs (That’s why we sigh when we feel down)
😡 Anger & Frustration – Liver (Uncontrolled anger can lead to liver imbalances)
😨 Fear & Anxiety – Kidneys (Fear weakens our energy and resilience)
❤️ Love & Happiness – Heart (A joyful heart keeps us youthful and healthy!)

This is why happiness isn’t just a choice—it’s a necessity! 🌟 A happy mind creates a healthy body. So, let go of stress, fill your heart with gratitude, and choose joy every day! 😊✨

05/03/2025

🌿 Stop and Breathe – Are You Too Busy to Enjoy Life? 🌿

This morning, I watched a butterfly and a bee gracefully flying around my garden, searching for food. It was such a simple yet beautiful moment—a reminder that life is full of wonders if we just take the time to notice.

But how often do we let these moments slip away, buried under deadlines, stress, and a hectic lifestyle? Are you constantly rushing, feeling exhausted, and wondering if there’s more to life than just work?

If you’ve been thinking about making a change—finding more freedom, health, and purpose?

Let’s chat! I used to be caught in the same cycle, but I discovered a way to live life on my terms. Maybe my experience can inspire you to do the same. 💫

Drop me a message, and let’s explore new possibilities together! 🌸✨


*The Power of Fasting*❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️The secret is fasting without the hunger✅ Why do so many mainstream re...
04/03/2025

*The Power of Fasting*
❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️
The secret is fasting without the hunger

✅ Why do so many mainstream religions practice fasting?
✅ Some say fasting is good, some say otherwise. So what is correct?
✅ Intermittent fasting? What is this?
✅ The myth and reality of fasting
✅ The pain of hunger during fasting and how to overcome it
✅ Burning fat during fasting can be fast, but be careful of the 3 mistakes that cause it to store fat instead!
✅ leverage the benefits of fasting without the hunger

Educator:
Oliver Lim is Trained in the science of Nutrition & Metabolism and has been a Lifestyle Coach for a good 18 years, specializing in Tummy Flattening. He will uneducate misinformation common in the general public about the science of fasting and its practice.

Date : 4th Mar 2025
Time : 8.00pm to 9.00pm

✅ Please let me know if you want to join, I'll send you the *Exclusive Zoom Link.*

04/03/2025

"3 Simple Exercises to Burn Fat Fast (No Gym Needed!)"

Lose weight fast with these 3 simple exercises—no gym needed! My favorite one at the end is a game-changer! Try them today and see the difference.
Want more weight loss tips ? PM me


20/02/2025

🌟 Supermarket Walk: Eye-Opening & Life-Changing! 🛒🥦✨

Yesterday’s supermarket tour was a game-changer! 🚀 Our participants learned how to read ingredient labels, choose the right foods, and avoid hidden unhealthy ingredients. Knowledge is power when it comes to staying healthy, youthful, and energized! 💪🏼💖

This is a value-added experience we provide to our Project Glow Up (PGU) students and anyone eager to embrace a healthier lifestyle. 🌱🍎

Want to join our next session? PM me and start making smarter food choices today! ✅



🌟 超市秘籍：颠覆认知，改变生活！ 🛒🥦✨

昨天的超市导览让大家大开眼界！🚀 参与者学会了 如何阅读食品成分表、如何挑选健康食品，以及 如何避开隐藏的有害成分。掌握正确的饮食知识，就是掌握 健康、年轻、充满活力 的秘诀！💪🏼💖

这是我们为 Project Glow Up (PGU) 学员 和所有想要拥抱健康生活方式的人提供的 增值体验。🌱🍎

想加入我们的下一场课程吗？ 私信我，立即开启你的 智慧饮食之旅！✅

#超市秘籍 #聪明购物 #学会看配料表 #健康饮食 #保持年轻 #吃得聪明活得精彩

20/02/2025

🔥 **Burn Fat While You Sleep? Here’s How!** 😴🔥

Most people focus on **spicy foods, fat-burning drinks, or sweating in the gym**—but that only burns **5-10% of your calories**! ❌ The REAL secret? **Your Resting Metabolic Rate (RMR), which burns 60-75% of your daily energy—even while you SLEEP!** 😱💤

💪 **Boost your RMR by building muscle, eating right, and resetting your metabolism!** The more muscle you have, the more fat you burn—even at REST! 🚀

👉 **Stop wasting time on the wrong things! Want to burn fat 24/7? DM me now!** 📩🔥



19/02/2025

早安，路过的。今天一早送你一份爱的礼物-可以是健康或者一个商机。 也可以是健康与商机。

找我聊吧。
https://bit.ly/44xvi5q

Good morning! Just passing by to bring you a gift of love—whether it’s the gift of health, a business opportunity, or even both!

Let’s chat.
https://bit.ly/44xvi5q





#健康创业

#爱自己
#爱的礼物

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Level 2 , Egate
Penang

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Why Nuskin?

As a Food technologist , I always believe that we can stay young and healthy with the right food, right exercise and right supplement. This page will share with you the gadget, supplements and information on right food, right product, right gadget that is proven to be effective so that all of us can stay healthier and younger inside out and outside in! It is also a superb business opportunity for people who have dream and wanted to have financial, time freedom and on top of that, health and youth!