See Therapy

See Therapy We offer expert psychology and neurological diagnostic & therapy solutions.

Our Services:
- Mental Health Therapy for children, adolescents and adults,
- Psychological Assessment for children to adults,
- Psycho-educational Assessment,
- Brain Training for kids

Most people don’t realize their mind is running on autopilot until stress, anxiety, or exhaustion forces a pause. Medita...
22/01/2026

Most people don’t realize their mind is running on autopilot until stress, anxiety, or exhaustion forces a pause. Meditation isn’t just about sitting still; it’s about learning to listen inward, gently and without judgment. A racing heart, a short fuse, or restless nights aren’t random, they’re signs your nervous system needs support. Mindfulness helps you respond instead of react, breathe instead of break down. When we make space to reconnect with ourselves, healing begins.

We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.










We’re expanding our team and looking for a passionate Clinical Psychologist to grow with us. If you believe in deliverin...
21/01/2026

We’re expanding our team and looking for a passionate Clinical Psychologist to grow with us. If you believe in delivering accessible, culturally attuned mental health care, we’d love to hear from you. Join us in making meaningful, compassionate impact for individuals and families who need support the most. Take the next step in your professional journey with See Therapy Solution!

Quiz Time! Most children don’t tell us they’re struggling. They show us, in small, easily overlooked ways.A stomachache ...
17/01/2026

Quiz Time! Most children don’t tell us they’re struggling. They show us, in small, easily overlooked ways.

A stomachache before school. A tantrum that seems “too much for their age.” A quiet retreat from things they once loved. These aren’t just behaviors, they’re signals. And when we know how to read them, we shift from reacting to understanding.This quiz isn’t just about right answers, it’s about learning to see what children may not yet have the words to say. Awareness is the first step toward support. Let’s learn together. Because the better we understand their inner world, the more equipped we are to protect it.
We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.














Children don’t always say, “I’m struggling.” Instead, they show us through sudden silence, disrupted sleep, irritability...
15/01/2026

Children don’t always say, “I’m struggling.” Instead, they show us through sudden silence, disrupted sleep, irritability, or a loss of interest in things they once loved. These subtle shifts are often the earliest signs of emotional distress, not misbehavior. When we slow down and view behavior as communication, we begin to understand what a child may not yet know how to express. Supporting children’s mental health isn’t about fixing them, it’s about listening, noticing, and creating safe space for their inner world to be seen. Early awareness leads to deeper connection, and that’s where true healing begins.

We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.














Mental productivity isn’t about pushing harder or filling every moment with tasks. It’s about working in a way that supp...
11/01/2026

Mental productivity isn’t about pushing harder or filling every moment with tasks. It’s about working in a way that supports how the brain actually functions. By focusing on one task at a time, prioritizing demanding work during high-energy periods, and taking intentional breaks, you protect your mental clarity and reduce unnecessary fatigue. When you simplify decisions and create consistent routines, you free up cognitive space for deeper thinking and better problem-solving. Sustainable productivity comes from clarity, not constant pressure.

We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.






The new year often brings higher expectations, but pressure does not create performance. True productivity grows when me...
06/01/2026

The new year often brings higher expectations, but pressure does not create performance. True productivity grows when mental load is managed, boundaries are respected, and people feel safe to speak up without fear. Psychological safety and healthy leadership are not optional extras; they are essential to sustainable work cultures. When mental wellbeing is prioritised, people and organisations WILL perform better.

We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.





As the new year begins, pause before setting goals or rushing ahead. Reflect on the past year, especially the wins that ...
04/01/2026

As the new year begins, pause before setting goals or rushing ahead. Reflect on the past year, especially the wins that strengthened you, the struggles that taught you, and the lessons that revealed what truly matters. These moments shape the small, daily habits that support a clearer and healthier mind.

Reflection is not weakness; it is the foundation of clarity and authentic growth. From this honest pause, make conscious choices: pursue progress patiently, safeguard your emotional balance, and commit unapologetically to your mental wellbeing. Through simple practices like movement and gratitude, you build resilience one day at a time. Root your new beginnings in reflection, and move forward with clarity, intention, and a steady commitment to your mental wellbeing.

We offer comprehensive mental health and neurological services for children, adolescents, and adults. For further information on our services, please visit www.seetherapysolution.com
or contact us via WhatsApp at +60 18-979 4644 to receive professional, compassionate support tailored to your well-being.

Happy New Year from See Therapy Solution 🌱A new year means new beginnings, self-growth, and hope. Here’s to prioritizing...
01/01/2026

Happy New Year from See Therapy Solution 🌱

A new year means new beginnings, self-growth, and hope. Here’s to prioritizing mental health and moving forward one step at a time.

With love, See Therapy Solutions

Happy New Year from See Therapy Solution 🌱A new year means new beginnings, self-growth, and hope. Here’s to prioritizing...
01/01/2026

Happy New Year from See Therapy Solution 🌱
A new year means new beginnings, self-growth, and hope. Here’s to prioritizing mental health and moving forward one step at a time.

With love, See Therapy Solutions

Goal setting isn’t about willpower — it’s about understanding your brain.This year, set goals that work with your mind, ...
31/12/2025

Goal setting isn’t about willpower — it’s about understanding your brain.
This year, set goals that work with your mind, not against it.
Small steps. Clear direction. Real change.

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

Psychological First Aid is a simple way to care for someone during stressful moments. When we listen with empathy and of...
29/12/2025

Psychological First Aid is a simple way to care for someone during stressful moments. When we listen with empathy and offer calm support, we help others feel less alone.

Swipe to learn how small acts of care can make a big difference.

We offer comprehensive mental health and neurological services catering to children, adolescents, and adults. Explore our services at www.seetherapysolution.com or reach out to us at +60 18-979 4644 on WhatsApp for a compassionate and supportive approach to well-being.

Address

INO Space, B-07-3A, 3 Two Square, No. 2 Jalan 19/1
Petaling Jaya
46300

Opening Hours

Monday 09:30 - 17:30
Tuesday 09:30 - 17:30
Wednesday 09:30 - 16:30
Thursday 09:30 - 17:30
Friday 09:30 - 17:30
Saturday 09:30 - 13:00
Sunday 09:00 - 13:00

Telephone

+60189794644

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