SihatSihat

SihatSihat SihatSihat is a coaching platform that helps companies to build employee wellness as we believe in G

10/09/2022

Level 3-1 Fearless Fitness With Dumbell by Barry Chuan

Are you having fun with the Dumbbell Body Toning workouts? If you are looking to level up your intensity with your Dumbbell, check out the Level 3 of this programme series. It is time to build sculpt and toned muscle using your dumbbell with Coach Barry.

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/body-toning-with-dumbbell/

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-together-with-team/

10/09/2022

Level 2-4 Fearless Fitness With Dumbell by Barry Chuan

Level up yourself with the Dumbbell Body Toning programme where you can challenge yourself with a little bit more intensity in the dumbbell workouts in this level! Even if the intensity has been increased, you will still get step by step guidance from Coach Barry to strengthen your full body muscle with Dumbbell.

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-together-with-team/

10/09/2022

Level 2-3 Fearless Fitness With Dumbell by Barry Chuan

Level up yourself with the Dumbbell Body Toning programme where you can challenge yourself with a little bit more intensity in the dumbbell workouts in this level! Even if the intensity has been increased, you will still get step by step guidance from Coach Barry to strengthen your full body muscle with Dumbbell.

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

10/09/2022

Level 2-2 Fearless Fitness With Dumbell by Barry Chuan

Level up yourself with the Dumbbell Body Toning programme where you can challenge yourself with a little bit more intensity in the dumbbell workouts in this level! Even if the intensity has been increased, you will still get step by step guidance from Coach Barry to strengthen your full body muscle with Dumbbell.

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-...

10/09/2022

Level 2-1 Fearless Fitness With Dumbell by Barry Chuan

Level up yourself with the Dumbbell Body Toning programme where you can challenge yourself with a little bit more intensity in the dumbbell workouts in this level! Even if the intensity has been increased, you will still get step by step guidance from Coach Barry to strengthen your full body muscle with Dumbbell.

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-...

10/09/2022

Level 1-2 Fearless Fitness With Dumbell by Barry Chuan

Warm up yourself with the first level of the Dumbbell Body Toning programme with the exercises by Coach Barry. Working with dumbbell helps you to learn and improve different muscle group and the best part is that, you will be guided with demo for each exercises in the dumbbell workout. Happy workout!

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-...

10/09/2022

Level 1-1 Fearless Fitness With Dumbell by Barry Chuan

Warm up yourself with the first level of the Dumbbell Body Toning programme with the exercises by Coach Barry. Working with dumbbell helps you to learn and improve different muscle group and the best part is that, you will be guided with demo for each exercises in the dumbbell workout. Happy workout!

Watch out more FEARLESS FITNESS WITH DUMBELL video on
https://sihatsihat.com/all-program-2/...

📌Join us to connect coach and to get understand each other.
💯FIRST SESSION IS FREE!
📢Check Out the Link Below⬇️
🔗 https://sihatsihat.com/coaching/work-...

19/08/2022

HEALTHY FOOD FOR CHILDREN

Good nutrition is essential during childhood, as it is a time of rapid growth, development and activity. This is also a vital time for healthy tooth development and prevention of decay.

Find out more on why is healthy eating important for a child?at www.sihatsihat.com

13/08/2022

Not losing weight even with fasting?

Make sure you are doing it accurately to ensure maximum efficiency in your intermittent fasting be it for weight loss or to stay healthy.

Find out more on how you can maximise the effectiveness of your intermittent fasting at www.sihatsihat.com or visit the link in our bio!

18/07/2022

Transform the future of your organization through Coaching Leadership which is one of the most sought after leadership style in the current work era! Join us now to discover the many styles of leadership and find out which leadership style suits your company the best!

Date: 13 August 2022 (Saturday)
Time: 10am-12pm
Platform: ZOOM Cloud Meetings (Link will be shared once registered)

Book your slot at +6011 5429 9252

13/07/2022

QUARTER-QUARTER-HALF!

How do you portion your food? You are able to regulate your blood sugar by accurately portioning your food. Regulating your blood sugar goes a long way and may even prevent diabetes!

Learn more diabetes and health tips at www.sihatsihat.com or visit the link in our bio!

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