What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 20:00 Thursday 08:00 - 20:00 Friday 08:00 - 20:00 Saturday 08:00 - 20:00

Rival KL

A one-stop center for performance, offering physiotherapy, personal training, and recovery.
1417012-D

04/11/2025

If sweat means fat loss, then sauna confirm top 1 workout lah 🤓 But reality check — sweat ≠ fat.
At Rival, we focus on compound moves that fire up your whole body:
✅ Battle Rope
✅ Kettlebell Swing
✅ Sled Push
Train smarter, not sweat harder! 💪🏽
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

03/11/2025

Think you’re flexible? 🧘‍♂️
Here are 3 simple mobility tests you can try at home to check how well your body moves:
1️⃣ Shoulder mobility
2️⃣ Knee mobility
3️⃣ Hip mobility
These quick tests help you spot stiffness, prevent injuries, and move better in daily life. Try them out and see which area needs a little more love 💪
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

15/10/2025

We brought a stranger to Rival… and let’s just say he didn’t expect to sweat this much 😅
Intense? Yes.
Fun? Definitely.
Productive? 100%.
Perfect for anyone who wants to train hard — without taking it too seriously.

Btw this guy looks familiar…

𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

07/10/2025

It’s Technical Tuesday!
Ever heard of IASTM? 👀 It’s a physio technique using tools to release tight muscles, improve blood flow, and help you recover faster. Feels painful at first… but so worth it after 😌
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

06/10/2025

Wanna lose weight in a month? Start with just 5 minutes a day, these 5 powerful exercises target your full body for faster fat burn. Not gonna lie… it looks easy, but it burns 💪🏽
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

30/09/2025

The Shoulder Press does more than just shape your shoulders 💪 It builds stability and power across your whole upper body, helping improve posture, core strength, and overall pushing power. Press smart, lift strong 🔥
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

29/09/2025

Daily routine of our physiotherapist & personal trainer? Not the sessions… but that very first cup of coffee ☕✨
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🕰️ Mon–Fri [9am–6pm]
⏰ Sat–Sun [9am–5pm]
📍 Wisma Bentley | 📞 011-5580 4052
🌐 Visit Us: http://www.rivalkl.com/

25/09/2025

Coffee after sweat just hits different ☕ Rival Coffee Club is back to fuel your recovery and your day!
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🕰️ Mon–Fri [9am–6pm]
⏰ Sat–Sun [9am–5pm]
📍 Wisma Bentley | 📞 011-5580 4052
🌐 Visit Us: http://www.rivalkl.com/

18/09/2025

Favourite daily moments. We’re here to bring everyone together 💪🏻

10/09/2025

Running injury? Don’t give up! Vivian turned her pain into progress with Rival, and you can too. 💛
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

08/09/2025

Kids deserve recovery too! 💛 Jancy’s gaining confidence and safer basketball moves! Without proper treatment, she could develop posture problems, balance issues, or even joint pain as she grows up.
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5580 4052

06/09/2025

Where do you feel the most "YOU" ? Everyone's got their spot at Rival✨ Let’s listen to what our clients and Rival team got to say!
𝗥𝗶𝘃𝗮𝗹 𝗞𝗟 — 𝗕𝗲 𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗩𝗲𝗿𝘀𝗶𝗼𝗻 𝗢𝗳 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳
🌐 Visit Us: http://www.rivalkl.com/
📍Wisma Bentley | 📞 011-5580 4052
📍The Intermark KL | 📞 011-5550 0285

Address

Lot 1. 02, Level 1, Wisma Bentley Music, 3, Jalan PJU 7/2, Mutiara Damansara
Petaling Jaya
47810

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00

Telephone

+601155804052

Website

http://www.rivalkl.com/

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