Global Precision Wellness

Global Precision Wellness BHD. (201501042597 / 1167918-A)
(1)

We provide Medical Nutrition Therapy, HRDC-Claimable Training, Nutrigenomics DNA Testing, and Health Transformation Programs - all designed to support your wellness journey. 💙

GLOBAL PRECISION WELLNESS SDN.

We’re teaming up with Evergreen Max Cash Capital Berhad, Evergreen Credit Express, and Autoris Group Holdings Berhad for...
05/11/2025

We’re teaming up with Evergreen Max Cash Capital Berhad, Evergreen Credit Express, and Autoris Group Holdings Berhad for a life-saving cause!

Join us at Wisma Trax, Kuala Lumpur, this Saturday, 8 November (9 AM – 2 PM) for a Blood Donation Event featuring:
✨ Premium Pure Product Sampling
🩸 Finger Prick Blood Test (Glucose, Uric Acid, Cholesterol)
🥗 Dietitian Consultation
🧬 DNA Tests

Let’s make every drop count, together for a healthier community.

Our dietitians run on three things: caffeine, spreadsheets, and a deep emotional attachment to lunch plans. ☕🥗Their real...
05/11/2025

Our dietitians run on three things: caffeine, spreadsheets, and a deep emotional attachment to lunch plans. ☕🥗

Their real serotonin boost, though?
Watching people take charge of their health - from HRDC training sessions and DNA testing to our monthly Wellness Day events and full Health Transformation journeys.

That’s the good kind of addiction. 💚

Do your knees or joints feel stiff, painful, or “old”? It might be more than aging - it could be Osteoarthritis (OA).Ost...
29/10/2025

Do your knees or joints feel stiff, painful, or “old”? It might be more than aging - it could be Osteoarthritis (OA).

Osteoarthritis is the most common joint condition in the world…
But the good news?
✅ You can slow it down
✅ You can reduce pain
✅ You can stay active and mobile

Here’s what helps:
✔️ Maintain a healthy weight (less pressure on joints)
✔️ Do low-impact exercise (walking, swimming, stretching)
✔️ Build muscle strength (supports and protects joints)
✔️ Eat anti-inflammatory foods (omega-3, fruits, veggies)
✔️ Get proper guidance from healthcare professionals

Osteoarthritis doesn’t have to control your life. With the right habits, you can move better, feel better, and live better.

👉 Interested in a health-transformative program tailored to your needs?
Send us a DM to get started.

You’ll NEVER regret investing time into your health - but you might regret waiting until it’s too late.Taking care of yo...
22/10/2025

You’ll NEVER regret investing time into your health - but you might regret waiting until it’s too late.

Taking care of your body today means fewer hospital visits, more energy, and a longer, fuller life tomorrow.

Start small: book a health screening, take a walk after lunch, or schedule that long-overdue blood test (at least once a year).

Make the time now, thank yourself later.

✨ Ready to take charge of your wellness?
Book a consultation with our dietitians today @ 011-1088 9006 .

“Only old people get osteoporosis.” Think again. This silent disease can affect anyone, and menopausal women face even h...
20/10/2025

“Only old people get osteoporosis.” Think again.

This silent disease can affect anyone, and menopausal women face even higher risk.

The best protection? Start early. Build strong bones with a balanced diet rich in calcium, vitamin D, and protein, plus regular low-impact exercise.

Prevention today means strength and mobility tomorrow.
📌 Save this for later (you’ll thank yourself!)
💌 Share with a friend who needs this
✨ Follow for science-backed health tips

Boost your mental wellness every day with simple, practical habits. Regular movement, balanced nutrition, and proper hyd...
15/10/2025

Boost your mental wellness every day with simple, practical habits. Regular movement, balanced nutrition, and proper hydration can elevate your mood and energy levels.

Practicing mindfulness, limiting screen time, and nurturing meaningful connections support emotional balance and reduce stress.

Don’t forget to prioritize quality sleep; it’s essential for focus, resilience, and overall brain health.

Small daily steps can make a big difference in your mental well-being.
📌 Save this for later (you’ll thank yourself!)
💌 Share with a friend who needs this
✨ Follow for science-backed health tips

Feeling good again isn’t about reinventing your life — it’s about returning to what truly supports you.It’s remembering ...
14/10/2025

Feeling good again isn’t about reinventing your life — it’s about returning to what truly supports you.

It’s remembering the simple habits that make you feel human: slow mornings, nourishing meals, deep breaths of fresh air, movement that feels freeing, and real rest without guilt. It’s choosing presence over pressure, quality over chaos, and healing over hustling.

You don’t have to start from zero.
You just have to come back to what works for your body, your mind, and your soul.

✨ Eat in a way that fuels you
✨ Step outside and let nature reset you
✨ Sleep like your health depends on it (because it does)
✨ Disconnect from noise and reconnect with yourself
✨ Give yourself permission to slow down

Feeling good again isn’t a big transformation - it’s a gentle return to balance. ♥️

There are so many myths out there, so let’s set the record straight. Soy doesn’t cause breast cancer - natural foods lik...
13/10/2025

There are so many myths out there, so let’s set the record straight. Soy doesn’t cause breast cancer - natural foods like tofu and tempeh are safe and even beneficial.

Cutting out sugar completely won’t “starve” cancer, since your healthy cells need glucose too; the real key is choosing whole grains and limiting processed sugars.

Dairy isn’t the enemy either - fermented and low-fat options like yogurt or cheese may actually play a protective role. And yes, men can get breast cancer too, even if it’s rare.

The truth is simple: a balanced diet, maintaining a healthy weight, and early detection make the biggest difference.

Share this to spread awareness and follow us for more science-backed health tips.

Cervical cancer is the 4th most common cancer in women worldwide and in Malaysia—yet it’s one of the most preventable. I...
08/10/2025

Cervical cancer is the 4th most common cancer in women worldwide and in Malaysia—yet it’s one of the most preventable. In 2022 alone, there were 660,000 new cases and 350,000 deaths globally.

👉 Main risk factor: HPV infection. Other risks include smoking, long-term contraceptive use, early pregnancy, and low immunity.

✅ Prevention matters:
- Pap smear (every 3 years, ages 21–65)
- HPV test & vaccination
- Healthy lifestyle: exercise + balanced diet

🥗 Protective nutrients: Folates (greens, lentils), Vitamin C (guava, papaya), Vitamin E (nuts, seeds), Carotenoids (carrot, pumpkin). These support immunity, DNA repair & cell health.

Early detection saves lives. Take charge of your health today!

Colon cancer is the second deadliest cancer in Malaysia behind breast cancer, yet many people don’t realize how preventa...
01/10/2025

Colon cancer is the second deadliest cancer in Malaysia behind breast cancer, yet many people don’t realize how preventable it is.

Your lifestyle — especially your diet — plays a major role.

From fiber-rich foods and hydration to reducing processed meat, small changes make a big impact.

But here’s the truth: some risks aren’t visible until it’s too late.

That’s why our Wellness Day Blood Test Program exists — to help you catch early warning signs through simple, affordable blood screenings.

It's one of the easiest ways to understand your health better and take action early.

29/09/2025

Did you know? Fat is actually one of our body’s three essential nutrients — alongside protein and carbohydrates!

Despite its bad reputation, healthy fats are vital for energy, hormone balance, brain function, and nutrient absorption. From omega-3s in fish to monounsaturated fats in olive oil, the right fats fuel a healthier, stronger you.

Stop fearing fat — start choosing the right kind!

What’s your go-to healthy fat source? 🥜🍳🥥 Comment below

Address

Suite 2. 02, 2nd Floor, Wisma Ali Bawal 2, No. 11, Jalan Tadang
Petaling Jaya
46050

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 13:00

Website

Alerts

Be the first to know and let us send you an email when Global Precision Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Global Precision Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category