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HealthToday Malaysia

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HealthToday Malaysia

Malaysia’s premier health resource for 27 years, evolving from a trusted magazine into a digital platform delivering expert-backed health content.

HOTLINE:+603 7623 8000
EMAIL: enquiry@my.healthtoday.net

30/11/2025

Soy is a superfood packed with high-quality protein and isoflavones... but only if you're drinking the real deal. 🥛

Soy milk is made from soybeans; soy-flavored drinks are often mostly water, sugar, and flavorings. Learn the crucial difference in protein and sugar content that impacts your health goals.

Find out how to choose the truly nutritious option👇
🔗https://malaysia.healthtoday.net/nutrition/real-soy-milk-or-just-soy-flavoured-drink-how-to-tell-the-difference-for-your-healths-sake/

29/11/2025

Are your shoes too narrow? Here’s a simple test you can do right now to find out! (It could save your feet from painful bunions). 👟

Bunions might look like just a bump, but they can hurt and lead to painful calluses. Read the expert guide on what causes them and the simple shoe construction tip (look for Lycra!) that provides instant relief.

🔗https://malaysia.healthtoday.net/health/the-truth-about-bunions/

28/11/2025

Did you know children are 3x more likely to get the flu than adults? 😷

Beyond the annual vaccine, simple habits are the key to keeping your kids safe. We share a Paediatrician's advice on hydration, rest, and the vital difference between flu and a simple cold. Read the guide on early recognition and timely care.

🔗https://malaysia.healthtoday.net/children/when-the-flu-knocks-what-parents-should-know-about-influenza-in-children/

23/11/2025

Did you know nearly 1 Million Malaysians aged 16+ are living with depression? For many men, the struggle remains invisible. 😔

A psychologist explains the mental health struggle in men, how does it look like, and how we can help.

Click to read👇
https://malaysia.healthtoday.net/mental-wellness/why-we-need-to-focus-on-mens-mental-health-now/

21/11/2025

90% of Stroke Cases Are Preventable. That means your lifestyle choices have immense power! 💛

High blood pressure, smoking, and a sedentary life are ticking bombs. This guide gives you the essential, non-negotiable facts you need to take control of your risk and safeguard your brain health.

Read the full guide here 👇
🔗https://malaysia.healthtoday.net/health/here-are-all-the-facts-you-need-to-know-about-stroke/

20/11/2025

Did you know the time you take your Vitamin B or Ginseng could be ruining your sleep? ⏰

We gather experts to offer simple tips that could help you sleep better. 💤

Get the full sleep fix guide here👇
https://malaysia.healthtoday.net/health/really-having-problems-sleeping-at-night-experts-offer-simple-tips-that-can-do-the-trick/

14/11/2025

Your arteries are working hard for you every day.
But when they start to stiffen and clog, the risks for your heart, brain, and whole body go way up.📈

Find out why this can happen faster than you think and how you can protect your blood vessels.

👉 Read the full article
https://malaysia.healthtoday.net/health/your-arteries-are-hardening-faster-than-you-think-heres-why/

13/11/2025

Menopause is more than just hot flashes.
From joint aches to mood shifts, changes may happen in many ways.
However, you don’t have to go through them alone.

Dr. Dr Premitha Damodaran, consultant O&G, shares what every woman should know.

👉 Read the full article.
🔗https://malaysia.healthtoday.net/health/i-am-a-menopause-advocate-and-consultant-og-and-this-is-what-every-woman-should-know-about-menopause/

07/11/2025

Are your calves too tight? That could be the real reason for your lingering heel pain! ⚠️

Find out which everyday habits contribute to this condition, and get a simple, expert-backed routine to stretch and strengthen your way to relief.

Read the facts now👇
🔗https://malaysia.healthtoday.net/fitness/healing-a-hurt-heel/

06/11/2025

You drink it, but doctors use it as medicine. Coca-Cola is an inexpensive and highly effective first-line treatment for a rare, but dangerous, stomach mass. 🥤

How exactly does soda soften a blockage and help patients?

Click to find out!
https://malaysia.healthtoday.net/health/strange-but-true-how-coca-cola-becomes-a-medical-treatment/

31/10/2025

Dengue cases are a constant threat in Malaysia, but your cheapest defense is already in your cabinet! 🧴

Find out what the item is👇
🔗https://malaysia.healthtoday.net/health/this-simple-household-item-can-protect-your-family-from-dengue/

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Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

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