Samana Yoga Malaysia

Samana Yoga Malaysia A yoga academy that emphasizes synching the breath and movement to bring stillness to the mind Samana Yoga & Wellness

Tripsichore technique is intelligent, imaginative, coherent, and entertaining.  Its challenges are subtle – though Trips...
13/09/2025

Tripsichore technique is intelligent, imaginative, coherent, and entertaining. Its challenges are subtle – though Tripsichore is recognised for its so-called advanced work, it is a practice that can be done by anyone and requires no special ability beyond a willingness to “Try”.

Master Class 1 - The Girish Sequence
The Girish Sequence mixes the traditional with the unusual – orthodox postures that have unusual tangents and which return to the familiar. The range of movements goes from extravagant backbends, profound forward bends, unusual inversions and complex twists – and combinations of all of these. It is done with a deep sense of the exploratory and revelatory pursuit of yoga. It is more than a session in spectacular physical work — it is an experience of the self and the nature of reality.

Master Class 2 - The Khultra and The Deko
This Master Classes will take the form of a regular Tripsichore class (including the Girish Sequence), but will also break down significant aspects of two of the Tripsichore Sun Salutes in particular. The classes are structured to examine the components of the Sun Salutes that reveals the technical principles as well as the highly experimental nature of the Tripsichore practice.

Master Class 3 - Life Is Short and Art Is Eternal
The object of this class is to look at the technical ex*****on of difficult postures with an aim to understanding how to do them in a way that has artistic and philosophic meaning. We will examine what postures appear to express as well as what is expressed by the individual performing them. Various inversions and back bends will be analysed compositionally…looking at such things as line and symmetry plus, importantly what meaning is conveyed by the different ways people perform these postures. We will consider them from both a perspective of the shapes as artistic creations and as a form of personal expression.

Fee
1 session - rm280 (member rm250)
3 sessions - rm750 (member rm680)

For enquiries or registration, please DM or WhatsApp us at +6019-6688530.

FEAR TO FLIGHT: A Journey Into InversionsIn this two-part inversion series, you’ll learn practical strategies to overcom...
03/09/2025

FEAR TO FLIGHT: A Journey Into Inversions

In this two-part inversion series, you’ll learn practical strategies to overcome fear, build confidence, and discover how breath and energetic alignment can bring lightness to your practice. Together, we’ll explore different asana categories with a focus on inversion variations—leading you from hesitation to freedom, and opening a path of limitless possibilities.

*Session 2 builds on Session 1, offering progression that strengthens not only your inversion practice but also arm balances and other asana foundations.

You don’t need a solid inversion practice to join—though having a regular yoga practice and some experience attempting inversions will be helpful.

This series is ideal for practitioners who are:
🎯 Working on headstand & forearm stand
🎯 Experiencing fear or doubt in inversions
🎯 Aiming to move from wall-supported to free-standing inversions
🎯 Wishing to refine and deepen their inversion practice
🎯 Curious about breath mechanics in asana & vinyasa, including how to breath into inversions with lightness
🎯 Returning to yoga and seeking inspiration or a kickstart

Whether you’re just beginning your inversion journey or looking to refine your practice, this mini-workshop will support you in cultivating stability, freedom, and joy in moving upside down.

Fee
1 Session: RM280 (Members RM250)
2 Sessions: RM500 (Members RM450)

*Limit to 12 participants

Direct message or WhatsApp +6019-6688530 to book your mat spot now! 💌

Weekend Yoga Getaway at The Acres Resort 一畝田 🧘🏻🤸🏻‍♂️
08/08/2025

Weekend Yoga Getaway at The Acres Resort 一畝田 🧘🏻🤸🏻‍♂️

Address

73-G, Block G, Zenith Corporate Park, Jalan SS 7/26, Kelana Jaya
Petaling Jaya
47301

Opening Hours

Monday 17:00 - 20:30
Tuesday 06:30 - 09:30
18:30 - 20:30
Wednesday 18:30 - 20:30
Thursday 14:00 - 20:30
Friday 16:00 - 20:00
Saturday 08:00 - 12:30
Sunday 09:00 - 13:30

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