ABRI Integrated Mental Health

ABRI Integrated Mental Health ABRI offers a variety of psychological, emotional, and relational health services to individuals, co

In a recent interview with Podcrushed, singer-songwriter Sam Smith talks about his OCD and panic attacks, and how likeni...
12/11/2025

In a recent interview with Podcrushed, singer-songwriter Sam Smith talks about his OCD and panic attacks, and how likening his emotions to the weather and water has helped him. We often want to control our emotions, but our emotions are hard to control. Instead, noticing and naming our emotions allows us to engage with them in a healthier manner.

📍Reach out to us to via our website or Whatsapp to book an appointment.

 

07/11/2025

TIL: Why do I get anxious when things are quiet and calm 🕰️

Have you ever felt that externally things are getting better, but your body is still feeling unsettled? Zac talks more about why sometimes our body perceives calm to be dangerous.

📍Reach out to us to via our website or Whatsapp to book an appointment.

   

❔Is trauma-informed and trauma therapy the same thing? We often get asked this. It is not. Here's why ⬆📍 Book a session ...
05/11/2025

❔Is trauma-informed and trauma therapy the same thing? We often get asked this. It is not. Here's why ⬆

📍 Book a session with one of our trauma therapists via our website or Whatsapp

In October, two of our therapists, Weii Yie and Zac, were invited to give talks that covered topics such as burnout, bou...
29/10/2025

In October, two of our therapists, Weii Yie and Zac, were invited to give talks that covered topics such as burnout, boundaries and emotions with teachers and staff from Malaysia Social Research Institute. It was an enriching time of sharing and learning for the participants but also for both Weii Yie and Zac! 🌥

Thank you for having us, !

28/10/2025

TIL: Why does healing feel worse before it gets better? ❤️‍🩹

Sometimes, healing can feel like *crap*. Therapist Jin Huan talks about this and why taking steps towards a safer and better you can make us feel this way.

📍Reach out to us to via our website or Whatsapp to book an appointment.

   

When we shift from “Is this thought true?” to “What is this thought trying to tell me?”, curiosity becomes healing. Curi...
25/10/2025

When we shift from “Is this thought true?” to “What is this thought trying to tell me?”, curiosity becomes healing. Curiosity opens the door to compassion toward your thoughts and yourself. What’s a thought you can get curious about today? 🤔

📍Book an appointment with us via our website or Whatsapp

22/10/2025

Rapid Fire Round 💨 Get to know our therapist, Darius more and he tells us his comfort food, talks about his pet chinchilla and even sings a little for us 🌻

📍Reach out to us to via our website or Whatsapp to book an appointment with Darius

21/10/2025

Rapid Fire Round 💨 Get to know our therapist, Darius more! He tells us his comfort food, talks about his pet chinchilla and sings a little for us 🌻

Address

Suite 3A-07, Block F, Phileo Damansara 1, 9 Jalan 16/11
Petaling Jaya
46350

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+60127111693

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Who we are

“abri” (French- “shelter”, from “abriter”- to shelter, to shield).

The story of who ABRI is and how we came to be is an interesting and unique one... Our founding partners came from different paths and have different credentials in mental health practice: A Counselling Psychologist here, and a few caring Registered Counsellors there. For many years we laboured in our individual professional lives- in hospitals and clinics, NGOs and schools, from young to old- treating people in need of help. The down hearted, the weary, those who felt unworthy, unloved, and those struggling with more serious mental health symptoms and diagnoses.

Luck and providence aligned our paths together and we discovered a true calling together: One where we strive to combine our over 3-decades of professional mental health experiences into the continued changing of lives. It is our belief that in each one of us is a longing to live healthy, fulfilling, connecting lives. It is our dream and hope that we can be there to help you professionally through whatever endeavour or struggles you find yourself in, so we can provide you with the support, perspective, guidance, treatment, or emotional and psychological healing you need. Talk to us and let us help you today.