Healing Cove

01/01/2026

May 2026 allow us to continue the work and growth done in 2025, and bring with it, more wisdom, insights, and compassion. Wishing everyone a more splendid year filled with good health, joy, peace, and fulfillment. May this year bring you closer to your dreams and goals!

28/12/2025

Remember, we are multi-layered and beautifully complex. Let no one judge you prematurely, including yourself!

26/12/2025

A little Boxing Day joke. Hope everyone had a memorable time with loved ones!

24/12/2025

Wishing one and all, a blessed and merry Christmas. Season's greetings and happy holidays. As the year draws to a close, reflect and be inspired towards making 2026 a more fulfilling one!

13/12/2025

Another triumph between authenticity and attachment.

13/12/2025

What are your thoughts on the following video?

Credit: Brainy Dose

https://youtu.be/CJ6zu-atIQY?si=TmNy53SbHdl5HiDg

Here are some interesting psychological facts about dreams. People often wonder about things such as: Why do we dream? What do dreams mean? How does dreaming...

13/12/2025

As we wind down from the year, this serves as a good reminder.

05/12/2025

If you came across a magic book, whereby whatever you write in it, turns into reality - what's the first thing you write?

04/12/2025

What makes a trauma wound linger is the loneliness attached to it. In other words, it's not just the pain, but BEING ALONE with the pain. Gradually, self-doubt and SHAME develop, forming an entrenched scab.

Credit: .from.the.madness

https://www.instagram.com/p/DQ8Uc7jDJ0K/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

24/11/2025

Laziness and procrastination are signals that your heart and soul are unfulfilled and disconnected.

The link below explains this beautifully.



Credit: .from.the.madness

https://www.instagram.com/p/DQqKYqKjBWD/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

18/11/2025

Beautifully summarized. Valuable reminder.

17/11/2025

THE RIGHT RELATIONSHIP

I came across this Instagram post, and found it both concise and profound in highlighting the impact of trauma on our universal search for love and relationships. I shared this with my client, who appreciatively responded with her insights, "What struck me is 'the illusion of lack'. That lack itself is an illusion, it's not real. cause we have everything we need already."

What are your thoughts on this matter? Do you experience similar struggles?

Credit: freedom.from.the.madness

https://www.instagram.com/p/DQTCBXAjLwC/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==