PPC Process Psychology Centre

PPC Process Psychology Centre Process Psychology Center believes the best of people! Supervised by US Mental health professionals!

Sometimes, what people need isn’t pity, it’s presence 🤝 Feeling with someone can make them feel seen, understood, and no...
13/12/2025

Sometimes, what people need isn’t pity, it’s presence 🤝 Feeling with someone can make them feel seen, understood, and not alone. You don’t always have to fix things or say the right words. Just being there can matter the most. ❤️
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588



Kadang-kadang, apa yang orang perlukan bukan simpati, tapi kehadiran kita 🤝 Bila ada orang yang faham dan ambil berat, kita rasa lebih tenang dan tidak keseorangan. Tidak perlu memperbaiki keadaan atau mencari kata-kata sempurna. Kehadiran sahaja sudah cukup bermakna. ❤️
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588

Sometimes emotions hit harder than we expect — and that’s okay. 🌿 Emotional regulation isn’t about being “strong” or “ca...
12/12/2025

Sometimes emotions hit harder than we expect — and that’s okay. 🌿
Emotional regulation isn’t about being “strong” or “calm all the time.”
It’s about understanding what you feel, slowing down before reacting, and choosing a response that supports your well-being.
You don’t have to get it perfect. You just have to start paying attention to what’s happening inside you.
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588


Kadang-kadang emosi datang lebih kuat daripada yang kita jangka — dan itu tidak mengapa. 🌿
Kawalan emosi bukan bermaksud perlu tenang setiap masa.
Ia tentang faham apa yang kita rasa, berhenti sekejap sebelum bertindak, dan memilih respon yang lebih sihat untuk diri sendiri.
Tidak perlu sempurna. Cuma mula sedar apa yang sedang berlaku dalam diri.
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588

When the mind feels too much, it learns to disconnect not to run away, but to survive. 💭 Dissociative disorders are not...
06/12/2025

When the mind feels too much, it learns to disconnect not to run away, but to survive. 💭 Dissociative disorders are not about being “lost in your head,” but about finding safety when reality hurts too deeply. Understanding it helps us replace judgment with empathy.

📞 If you need support, reach out to us via WhatsApp / call: 012 376 4588



Bila minda terlalu letih, kadang-kadang ia ‘terputus’ bukan kerana lemah, tapi kerana hendak bertahan. 💭 Gangguan disosiatif bukan tentang hilang akal, tapi tentang cara minda lindungi diri apabila realiti terlalu sakit. Fahami, jangan hukum. Empati boleh bantu penyembuhan.
📞 Jika anda perlukan bantuan, hubungi kami melalui WhatsApp / panggilan: 012 376 4588

Sometimes what we call self-care is really just avoidance in disguise. 💭 True self-care restores your energy while avoid...
05/12/2025

Sometimes what we call self-care is really just avoidance in disguise. 💭 True self-care restores your energy while avoidance only delays what you need to face. Before you say “I deserve a break,” ask yourself: Does this help me heal, or just help me hide? Take time to rest, but make it intentional. Healing starts when comfort meets courage. ✨

📞 If you feel you need more support, reach out to us via WhatsApp / call: 012-376 4588


Kadang-kadang, apa yang kita panggil self-care sebenarnya hanyalah nama lain untuk cara mengelak daripada masalah. 💭 Self-care sebenar memulihkan tenaga manakala mengelak hanya menangguhkan apa yang perlu kita hadapi. Sebelum anda berkata “Saya perlukan rehat,” tanya diri anda: Adakah ini membantu saya pulih, atau sekadar bersembunyi? Luangkan masa untuk berehat, tapi lakukannya dengan niat yang betul. Pemulihan bermula bila keselesaan disertai keberanian. ✨

📞 Jika anda perlukan sokongan lanjut, hubungi kami melalui WhatsApp / panggilan: 012-376 4588

The year is ending, but taking care of yourself doesn’t have to wait. ✨If you’ve been thinking about reaching out for su...
05/12/2025

The year is ending, but taking care of yourself doesn’t have to wait. ✨
If you’ve been thinking about reaching out for support, we’re making the first step a little easier with our Year End Promotion for new clients.
Simple fees. Flexible scheduling. A space that’s safe, calm, and judgment-free.
Start at your own pace — we’re here when you’re ready. 💛
📞 WhatsApp/call: +6012-3764588


Promosi hujung tahun sudah bermula, dan penjagaan diri anda tidak perlu ditangguhkan lagi. ✨
Jika anda sudah lama terfikir untuk mendapatkan bantuan, kami mudahkan langkah pertama dengan Promosi Akhir Tahun khas untuk klien baru.
Tiada caj tersembunyi.
Waktu sesi yang fleksibel.
Ruang yang selamat, tenang, dan bebas penilaian.
Mulakan mengikut rentak anda sendiri — kami ada di sini bila anda sudah bersedia. 💛
📞 WhatsApp/panggilan: +6012-3764588

Sometimes, what we need isn’t advice, it’s to be heard 🗣 Talking helps us untangle our thoughts, calm our emotions, and ...
15/11/2025

Sometimes, what we need isn’t advice, it’s to be heard 🗣 Talking helps us untangle our thoughts, calm our emotions, and feel less alone. You don’t always have to have the right words. Just start the conversation.
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588


Kadang-kadang, kita tidak perlukan nasihat, kita hanya mahu didengari 🗣 Berbual membantu kita memahami perasaan sendiri, tenang semula, dan rasa kurang keseorangan. Tidak perlu kata-kata yang sempurna. Mulakan sahaja perbualan itu.
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588

We’re looking for a warm soul — someone who listens, understands, and walks with others through the landscapes of their ...
12/11/2025

We’re looking for a warm soul — someone who listens, understands, and walks with others through the landscapes of their mind. 💭

Process Psychology Center is hiring Part-Time Counselors. If you’re passionate about mental health, believe in the power of empathy, and wish to use your skills to help others, perhaps you’re exactly who we’re looking for.

If you’re looking to work with flexibility where you don’t have to be in the office all the time, only when meeting clients — this is the perfect opportunity to do meaningful work on your own terms. 💼

Here, you’ll grow alongside others who share your love for psychology,
turning healing into not just a concept, but a way of living. 🌿

We welcome Chinese counsellors fluent in Mandarin and English,
preferably with a Master’s in Counselling,
and registered with the Lembaga Kaunselor Malaysia.

Interested?
Send your resume to trusttheprocessmy@gmail.com
💌

Together, let’s give voice to mental health and help emotions find their home. 💙

💭 Guess what?It can feel like constant worry, restlessness, or even a racing heart…Here’s your hint: A _ X _ E _ Y 👀Can ...
24/10/2025

💭 Guess what?
It can feel like constant worry, restlessness, or even a racing heart…
Here’s your hint: A _ X _ E _ Y 👀
Can you guess the word? Drop your answer below ⬇️
Remember, no matter what you’re going through, you are not alone, support is always available 💜✨
📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588


💭 Cuba teka!
Ia boleh rasa seperti risau yang berterusan, susah nak tenang, atau jantung berdegup laju…
Petunjuknya: A _ X _ E _ Y 👀
Agak-agak anda tahu jawapannya? Tulis di ruangan komen ⬇️
Ingat, apa pun yang anda lalui, anda tidak keseorangan. Sokongan sentiasa ada 💜✨
📞 Jika rasa perlukan sokongan lebih lanjut, hubungi kami melalui WhatsApp / panggilan: 012 376 4588

Burnout doesn’t happen overnight. It builds up slowly, starting from the pressure to do more, until your body and mind b...
18/10/2025

Burnout doesn’t happen overnight. It builds up slowly, starting from the pressure to do more, until your body and mind begin to feel completely drained. 🌿
Take this as a gentle reminder to slow down, rest, and listen to yourself before it becomes too heavy. 💜
If you or someone you know needs support, please reach out to us via WhatsApp / call: 012 376 4588💙


Burnout tidak berlaku secara tiba-tiba. Ia datang perlahan-lahan, bermula dengan tekanan untuk sentiasa lakukan yang terbaik, hingga akhirnya badan dan minda terasa sangat letih. 🌿
Anggap ini sebagai peringatan lembut untuk berhenti sekejap, berehat, dan dengar apa yang diri sendiri perlukan sebelum semuanya terasa terlalu berat. 💜
Kalau anda atau kenalan anda perlukan sokongan, jangan segan untuk hubungi kami melalui WhatsApp / call: 012 376 4588💙

We often push ourselves to keep going forgetting that rest isn’t weakness, it’s wisdom. 🌿 Taking time to pause, breathe,...
11/10/2025

We often push ourselves to keep going forgetting that rest isn’t weakness, it’s wisdom. 🌿 Taking time to pause, breathe, and recharge doesn’t mean you’re falling behind. It means you’re preparing to move forward stronger. 💪
So today, give yourself permission to rest because you’ve earned it. ✨

📞 If you feel you need more support, reach out to us via WhatsApp / call: 012 376 4588



Kadang-kadang kita terlalu mendesak diri untuk terus bergerak hingga lupa bahawa rehat bukan kelemahan, tapi kebijaksanaan. 🌿
Ambil masa untuk berhenti seketika, tarik nafas, dan kumpul semula tenaga. Itu bukan berundur, tapi bersedia untuk melangkah lebih jauh. 💪
Hari ini, beri diri awak keizinan untuk berehat kerana awak layak. ✨

📞 Jika rasa perlukan sokongan lebih lanjut, hubungi kami melalui WhatsApp / panggilan: 012 376 4588

Address

Block A, Kelana Centre Point, 3A25 & 3A27, 3, Jalan SS 7/19
Petaling Jaya, Selangor Darul Ehsan
47301

Opening Hours

Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

Telephone

+60376804886

Website

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