Sunway TCM Centre

25/02/2026

《爱生活》预告｜明天早上 10am 记得收听！

#林江峰中医师 将分享 #网球肘 与 #五十肩 的中医疗法，一起了解如何舒缓相关症状，守护健康生活。

《爱生活》预告
收看直播请点击　
https://www.facebook.com/AiFM.AiCeria
或
https://www.youtube.com/playlist?list=PL6H8lwRiq7U1dv7ORpNoYnjbOit6za4Lb

24/02/2026

"I’ve been fasting for years, why do I need a dietitian’s advice?" — We hear this often!

Fasting is a beautiful tradition practiced for a lifetime. 's role isn't to teach you how to fast, but to share how we can use Clinical Nutrition to make the fast even smoother, especially with the long hours and our hot Malaysian weather. ☀️

Let’s make this holy month Ramadan the most energized one yet! 🤝✨

22/02/2026

有时候，开心的，不只是结果，而是方向对了。

大年初五，允许团队小小开心一下 🙂

我们团队的研究，正式发表在国际期刊
Supportive Care in Cancer (Springer Nature) ｜IF: 3.0

这篇研究整理了过去十年的国际证据，发现——
针灸与艾灸能够帮助改善癌症治疗后常见的疲劳问题。

很多癌症病人，并不是输给肿瘤，
而是被长期的疲惫困住了生活与恢复。

从每天的门诊、治疗室，到国际医学文献，
一步一步累积的临床经验，真的可以走得很远。

很多人看到的是治疗结果，
但背后，是团队反复阅读、讨论、写作、修改到深夜的过程。

临床，是我们每天在做的事。
研究，是我们选择继续前进的方向。

为团队感到骄傲，也继续把事情做好。

如果这篇研究（评论区链接🔗），
能让更多癌症患者少一点疲惫、多一点力气生活，那就值得了。🙏🏻

#针灸 #艾灸 #癌症支持治疗
#癌症疲惫
#医生说人话
Sunway TCM Centre

20/02/2026

🌙 Ramadan is a month of reflection — for the heart and for the body.

Ms. Lee Wen Wen, Traditional Chinese Medicine (TCM) practitioner, shares that fasting is not about testing limits, but about restoring balance. In TCM, when digestion is given space to rest and energy is conserved wisely, the body can recalibrate and function more smoothly.

Puasa, when approached mindfully, becomes a period of gentle renewal — supporting harmony between nourishment, movement, and rest.

✨ Her Ramadan wellness notes:
* Break fast gently, not in excess
* Favour warm, simple, easy-to-digest meals
* Conserve energy with light movement
* Rehydrate strategically from iftar to sahur
* Prioritise sleep — recovery is part of ibadah too

A balanced fast should feel grounding and sustainable — not draining.

— Ms. Lee Wen Wen
Traditional Chinese Medicine Practitioner

17/02/2026

🐎 马到之处，皆是平安

新的一年
愿你步履不停，也懂得休息
愿你奔赴远方，也照顾自己

💁‍♀️吃得香，是脾胃安
💁睡得好，是心神定
💁‍♂️气血足，自然好运足

#双威中医中心 祝您
马年顺遂 · 身心和畅 · 日日有元气 🧧

#养好身体才是好运气

16/02/2026

团圆这一晚
不只是围桌吃饭
也是把忙碌放下 🧧

#双威中医中心 祝您
除夕平安 · 身心皆暖 🥰

10/02/2026

This ranking isn’t a ‘Don’t Eat’ List - it’s a Decision Matrix!

The goal isn’t to be the Food Police. We want to understand the 'Health Tax' of each snack so we can invest our appetite wisely. With the knowledge behind the biscuit, we can enjoy our favorites while:

✅ Avoiding the "CNY Sore Throat"
✅ Bypassing the Sugar Crash and afternoon 'food coma'.
✅ Maintaining enough energy for all 15 days of celebration!

Savor the tradition. Master the recovery. Check the slides to see where your favorites land! 🦁✨

Which Tier are you 'investing' in today?😄

09/02/2026

🎊 Chinese New Year Opening Hours Notice 新春营业时间通知 🎊

Happy Chinese New Year 2026! 🧧🐎
新年快乐，恭贺新禧！🎉

Please take note of our operating hours during the festive season:
请留意我们春节期间的营业时间：

07/02/2026

Stock is running out fast! 🎁 Grab your New Year gift before it’s gone! 🥳

🧧 Chinese New Year 2026 Gift Set 🧧

Warm greetings! As Chinese New Year is approaching, we’re happy to introduce our specially curated CNY Gift Set, prepared to share blessings of health and prosperity with your loved ones.

Includes:
🍲 Nutritious herbal soup packs
🪹 Our in-house pure bird’s nest
🎁 Festive CNY packaging

📞 To place an order or find out more, please contact 011-5953 7993.

Wishing you a joyful, healthy, and prosperous Chinese New Year! 🌸🧧

03/02/2026

School’s back — and so are runny noses 🤧

A few weeks after school reopens, many kids start catching colds and getting sick.
Ever wondered why this happens every time they go back to school?

Let’s break it down in this post 👇

[ #林晨欣中医师 MS LIM CHEN SING]