Alpha Nutrition Academy

Alpha Nutrition Academy An academy offers professional and practical diet & nutrition courses. Emphasize "evidence-based" practices.
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23/04/2026

益生菌 VS 益生元?哪个比较重要? #国际权威营养课程 #成人班营养课程 #食疗 #报名试课 #益生菌 #益生元

18/04/2026

Looking to lose weight but still want to enjoy a delicious meal at Subway? Here’s how to choose one that fits your current diet.

14/04/2026

鸡蛋要吃全熟还是半熟更好? #鸡蛋营养 #国际权威营养课程 #成人班营养课程 #报名试课

09/04/2026

不是全部酱油都一样咸?? #成人班营养课程 #国际权威营养课程 #食疗 #报名试课 #酱油 #钠含量

31/03/2026

黄糖=染色白糖?? #国际权威营养课程 #黄糖 #营养课程 #报名试课 #成人班营养课程

23/03/2026

Butter Vs Margarine, 哪一个反式饮食最高?? #报名营养试课 #成人班营养课程 #反式脂肪 #牛油 #人造黄油

16/03/2026

向「超加工食品」宣战? 加工食品不能吃? #营养课程 #国际权威营养课程 #成人班 #食疗 #加工食品

09/03/2026

真的应该懂得吃 Tempeh,这是超级食物!! #时尚营养 #超级食物 #天贝 #成人班营养课程 #报名营养试课

03/03/2026

🫛毛豆是女性滋补? #毛豆 #超级食物 #健康饮食 #成人班营养课程 #报名试课

Hannah老师分享关于新年零食的采访。点击链接就可以听到完整报道。
15/02/2026

Hannah老师分享关于新年零食的采访。
点击链接就可以听到完整报道。

🧨新年零食地雷榜:哪一种最“伤身”?

注册食疗师黄晓洁提醒,肉干、年饼和汽水全都是“隐藏热量王”——

👉 肉干浓缩脂肪与盐分
👉 4颗花生饼 ≈ 一碗白饭
👉 汽水全是添加糖

三样凑在一起,体重、血糖和血压都有可能一起“起飞”。

想听完整报导,现在就点击链接🔗👇
https://cn.syok.my/podcast/episode/142821

28/12/2025
🍳Healthy Cooking Class 🍳On the very first day registration opened, all seats were fully booked within just 2 hours!First...
15/12/2025

🍳Healthy Cooking Class 🍳

On the very first day registration opened, all seats were fully booked within just 2 hours!
First of all, a big sorry ☹️ to those who didn’t manage to get a spot this time.

This round, our academy was super excited to collaborate with at Garden mall,KL to co-organise a healthy cooking class. Honestly, this has always been one of our dreams — to give students a meaningful, fun, and hands-on offline learning experience.

Seeing everyone enjoying the class so much 😎 really made everything worthwhile.
Step by step, we truly putting into action our mission of promoting healthy eating and making it something practical and enjoyable.

We hope nutrition can be simple, relatable, and easy to apply in daily life, so every family 🧑‍🧑‍🧒 can experience real and lasting health improvements, while we continue to build a healthier and more aware community together 💚

《实体的健康烹饪班》

在开放报名的当天,2个小时就被抢空。
首先要跟没有抢到位子的学生们,说声:“抱歉”☹️。

这一次我们学院跟 cooking studio Malaysia 合作联办健康烹饪班🍳。
这一直是我们的梦想,想要给学生们一个非常好的线下体验。

看到学生们都非常享受😎,真的感觉一切都值得了。
一步一脚印地实践了要推广健康饮食的概念。

《时尚营养,让营养成为时尚》
我们希望营养学能够普及化,生活化教学把营养带进日常,
让每个家庭🧑‍🧑‍🧒都能有“真正”健康的改善,并推动社区的健康意识。

#成人班营养课程
#线上开课
& Diet Certificate
#健康烹饪班

Address

Jalan PJU 1A/7A, Ara Damansara
Petaling Jaya
47301

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