23/02/2026
Think your iftar drinks are harmless?
Fizzy drinks 🥤, sweetened teas 🍹, coffee or strong tea ☕, and creamy milkshakes 🥛 might feel refreshing… but they can overload your stomach after a long fast. Expect bloating, gas, and that “too full” heavy feeling if you drink them right after eating.
Pro tip: start with plain water 💧, sip slowly, and wait a few minutes before enjoying other drinks. This small habit helps your stomach adjust, reduces discomfort, and keeps your iftar enjoyable instead of painful.
Your gut deserves a smooth landing every Ramadhan. Don’t let your drinks ruin it! ✨