ILIV Clinic

ILIV Clinic https://linktr.ee/iliv.world

Founded by husband and wife Coach Dr Shazif and Dr Moon

Kedua-duanya merupakan doktor berpengalaman yang passionate about integrative & holistic health. Mereka menggabungkan kepakaran perubatan dengan pendekatan personalized medicine untuk membantu anda:

-Lose and Manage Weight sustainably to keep your dream body
-Boost your Energy and Productivity by hormone, nutrition, fitness optimization
-Enjoy and Love your life by supporting your emotional and mental wellness as well as relationship and intimacy

31/12/2025

Tidur bukan kira jam semata-mata.

Kalau bangun masih penat, kerap terjaga, atau waktu tidur tak konsisten, kualiti tidur mungkin bermasalah.

Jaga tidur, jaga kesihatan!

30/12/2025

Top 5 Movement Guidelines American Board of Lifestyle Medicine (ABLM)

29/12/2025

You don’t need to be sporty!

You just need to move your body the way it was designed to move.

28/12/2025

Top 5 Nutrition Guidelines (ABLM)

27/12/2025

Food isn’t just calories.
Every meal either supports healing or drives disease.

26/12/2025

Chronic disease isn’t bad luck, it’s often a lifestyle mismatch.

Lifestyle Medicine focuses on preventing, treating, and even reversing disease by addressing the root causes, not just controlling symptoms.

What you eat, how you move, sleep, manage stress, connect with others, and avoid harmful habits directly shape your hormones, metabolism, inflammation, and immune system.

Medication matters but lifestyle is the foundation.

Without it, treatment is incomplete!

25/12/2025

Join us LIVE on TikTok!

Q&A Weight Loss with

Thursday | 25 December 2025 | 5 p.m. - 7 p.m.

24/12/2025

Ramai orang keliru nak ikut lifestyle yang mana satu untuk kesihatan.

Dalam video series ni, kami kongsikan apa yang benar-benar berkesan berdasarkan evidence Lifestyle Medicine bukan trend, bukan mitos.

Kesihatan bukan tentang perfection, tapi consistency pada perkara yang betul.

18/12/2025

Berat susah turun walaupun dah cuba GLP-1?
Berat naik semula lepas stop ubat (rebound)?
Nak tahu pasal Retatrutide & side effect GLP-1?

🔥 Jangan ketinggalan!
Jom join LIVE TikTok
🗓 18 Disember 2025
⏰ 8.00 pagi – 5.00 petang

Tanya terus • Dengar penjelasan • Dapat info betul
👉 Set reminder & jumpa kami LIVE!

17/12/2025

5 Cara Menurunkan Kadar Kortisol Yang Efektif

16/12/2025

Malaysia’s Childhood Diabetes Crisis: Worse Than We Think?

11/12/2025

Join us LIVE on TikTok!

Q&A Weight Loss with
Every Thursday | 8 p.m. – 10 p.m.

Got questions about slimming down, eating better or starting your health journey?

Come join the session and let’s get healthy and fit together!

Address

ILIV CLINIC, Block B-G-3A, Neo Damansara
Petaling Jaya
47820

Telephone

+60146234551

Website

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