Mentem Psychological Services

Mentem Psychological Services Our clientele includes people from all walks of life with diverse needs and concerns.

- Qualified and experienced clinical psychologists
-Treatments for people suffering from psychological disorders
- Our services include psychotherapy, Behaviour modification programmes, psychological assessments, skills training and family therapy. As a client-centred mental health facility, Mentem Psychological Services provides psychological interventions and assessments for various types of psychological concerns for children, adolescents and adults. Our clinical psychologists and counsellors offer effective and empathic service that helps people cope with and overcome their psychological, emotional, behavioural or interpersonal issues, whether they are at the crossroads of their lives or facing a crisis. We are based in USJ, Subang Jaya, Selangor.

-See more at: http://mentem-psy.com.my

- Check out articles at our blogspot at: http://mentempsy.blogspot.my/

Last week we bid a warm farewell to our intern, Sabreen🩵 Her dedication, commitment, and kindness have made a positive i...
08/11/2025

Last week we bid a warm farewell to our intern, Sabreen🩵 Her dedication, commitment, and kindness have made a positive impact at Mentem. Throughout her time here, she has developed new skills and grown into a valued member of our family🌟

We deeply appreciate the hard work and warmth you have brought to the team💐 As you embark on the next chapter of your journey, we wish you every success. May it be filled with learning, joy, and exciting new achievements!

Stress is a part of life that affects how we think, feel, and perform. Learning to manage it effectively helps us mainta...
05/11/2025

Stress is a part of life that affects how we think, feel, and perform. Learning to manage it effectively helps us maintain balance and focus 🔍

This National Stress Awareness Day focuses on creating workplaces where wellbeing is a priority through support, respect, and opportunities for growth🫂 Together, we can create environments where everyone has the chance to succeed🏆

So, take a moment today to check in with yourself and others👀
Happy National Stress Awareness Day!💚

04/11/2025

💬 Voices for Care, Episode 1
In this episode, she shares how learning about mental health helped her get to know herself better and cope with daily life more easily✨

Taking care of your mental health isn’t just about big changes, it’s about small steps towards understanding yourself and building strength day by day 💪
Every voice counts, so let's keep the conversation going 💚

How often do we pause to reflect on how we’re really doing? 🌿 This November, take a moment to check in with yourself.Men...
01/11/2025

How often do we pause to reflect on how we’re really doing? 🌿 This November, take a moment to check in with yourself.

Mentem Psychological Services is offering Online Mental Health Screening from 3rd November to 28th November — a simple, thoughtful way to understand your mental wellbeing and take steps toward better self-care. 💫

Your mind deserves the same attention and kindness you give to others. 💚
Register today by scanning the QR code and make your wellbeing a priority this month.

Work doesn’t have to feel like a constant rush. The world won’t fall apart if you slow down your pace. Not every hour is...
30/10/2025

Work doesn’t have to feel like a constant rush. The world won’t fall apart if you slow down your pace. Not every hour is meant for work. Some are meant for rest or peace ☮️.

If everything feels overwhelming, start small. One thing. One gentle task. One moment. Be proud of how far you’ve come, even if it feels small 👏🏽.

Make time for the things that keep your spirit calm. When you take care of yourself, your work naturally becomes better. So, remember, your effort matters, always 🍃. So, is your body and mind 🩵.


Lifelines in crisis provide medical aid, emotional support, safe shelter, and essential resources to help individuals na...
27/10/2025

Lifelines in crisis provide medical aid, emotional support, safe shelter, and essential resources to help individuals navigate their most challenging moments ☎️ These services restore hope and build resilience by connecting people to care when they need it most✨ Recognising the importance of mental health, World Mental Health Day 2025💚 encourages us all to share and support these lifelines.

Meet Yvonne, our newest trainee Clinical Psychologist! 👋She’s passionate about exploring how thoughts, emotions, and beh...
23/10/2025

Meet Yvonne, our newest trainee Clinical Psychologist! 👋

She’s passionate about exploring how thoughts, emotions, and behaviours shape our mental well-being🧠. With curiosity and empathy, Yvonne aims to create a safe, supportive space where clients feel heard and valued❤️.

Her clinical interests focus on CBT and DBT, guiding clients to build self-awareness, emotional regulation, and resilience on their journey of growth🌿. We’re excited to welcome her to the Mentem team!

Discover more about Yvonne on our website (link in bio🔗)!

Deepavali is here- the season of lights, sweets, and warm hearts 🌟🪔Happy Deepavali! 🪔 🧡.May your home shine brighter tha...
21/10/2025

Deepavali is here- the season of lights, sweets, and warm hearts 🌟🪔

Happy Deepavali! 🪔 🧡.
May your home shine brighter than the fireworks, your heart feel lighter than ever, and may your days be filled with love and laughter with your loved ones 🧡. Here’s to a new beginning, and light that never fades 💛✨. Happy Deepavali! ⭐️

19/10/2025

✨ Happy Deepavali from all of us at Mentem Psychological Services! ✨

As we celebrate the festival of lights, may your days be filled with joy, love, and positivity. Just as the lamps illuminate the darkness, let’s embrace the light of understanding and compassion within ourselves and our communities.

This Deepavali, remember to take care of your mental health and share kindness with those around you. Wishing you peace and happiness!

18/10/2025

Crisis support starts with presence, listening, and caring for those around us. Even small actions can make a big difference🌟

World Mental Health Day 2025💚 reminds us to connect, comfort, and link people to help when they need it most.

Showing up for each other creates a community where no one faces crisis alone👩🏾‍🤝‍👨🏻💞

🧠💬 Free Mental Health ScreeningWhen we care for our minds, we care for our community. 🌿Join us on 24–25 October 2025 at ...
16/10/2025

🧠💬 Free Mental Health Screening
When we care for our minds, we care for our community. 🌿

Join us on 24–25 October 2025 at Main Place Mall, Subang Jaya for a free mental health screening in conjunction with World Mental Health Day 2025.

Our screenings cover:
✨ Mental Health
✨ Burnout
✨ Life Satisfaction
✨ Self-Compassion

📍 Level 2, in front of Sushi Zanmai
⏰ 11:30 AM – 6:30 PM

Let’s take one step toward understanding ourselves and supporting one another. 💚

Mental health myths create barriers that stop people from getting the support they need during crises 🛑. These false bel...
13/10/2025

Mental health myths create barriers that stop people from getting the support they need during crises 🛑. These false beliefs deepen stigma, increase isolation, and can make recovery harder.

World Mental Health Day 2025💚 highlights the critical need to support mental health during emergencies and disasters. Dispelling myths and sharing accurate information helps foster understanding and stronger support networks for those affected💪

Let’s come together to end stigma and create a welcoming space where everyone feels comfortable seeking support for their mental health🤝✨

Address

5-2 Jalan USJ 21/1, Subang Jaya
Petaling Jaya
47630

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 09:30 - 17:30

Telephone

+60380251009

Website

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