Mentem Psychological Services

Mentem Psychological Services Our clientele includes people from all walks of life with diverse needs and concerns.

- Qualified and experienced clinical psychologists
-Treatments for people suffering from psychological disorders
- Our services include psychotherapy, Behaviour modification programmes, psychological assessments, skills training and family therapy. As a client-centred mental health facility, Mentem Psychological Services provides psychological interventions and assessments for various types of psychological concerns for children, adolescents and adults. Our clinical psychologists and counsellors offer effective and empathic service that helps people cope with and overcome their psychological, emotional, behavioural or interpersonal issues, whether they are at the crossroads of their lives or facing a crisis. We are based in USJ, Subang Jaya, Selangor.

-See more at: http://mentem-psy.com.my

- Check out articles at our blogspot at: http://mentempsy.blogspot.my/

In this Eating Disorder Awareness week, we are shedding light on one of the misunderstood disorders, Pica.By understandi...
25/02/2026

In this Eating Disorder Awareness week, we are shedding light on one of the misunderstood disorders, Pica.

By understanding and raising awareness of pica and other eating disorders, we can offer support and compassion to those who are struggling 💙💚

Ramadhan is more than just refraining from eating; it's also about nourishing the soul ☪️✨May this month be filled with ...
19/02/2026

Ramadhan is more than just refraining from eating; it's also about nourishing the soul ☪️✨
May this month be filled with peace, reflection, and blessings 🌟

Mentem wishes you a harmonious and joyful Ramadhan 🌙

Ramadhan is more than just refraining from eating; it's also about nourishing the soul ☪️✨May this month be filled with ...
19/02/2026

Ramadhan is more than just refraining from eating; it's also about nourishing the soul ☪️✨
May this month be filled with peace, reflection, and blessings 🌟

Mentem wishes you a harmonious and joyful Ramadhan 🌙

As we step into the Year of the Horse, we’re reminded of resilience, inner strength, and independence 🌿May this year bri...
17/02/2026

As we step into the Year of the Horse, we’re reminded of resilience, inner strength, and independence 🌿
May this year bring you good health and abundance ✨

Mentem wishes you a happy and prosperous Chinese New Year 🐎🧧

16/02/2026

Kindness will always find us, even when we least expect it. It's something we give, but also something we allow ourselves to receive 💛

As Random Acts of Kindness Day approaches, take a moment to stop by the Mentem pull-tab poster displayed on the board downstairs and in the waiting room. Gently tear off one message that resonates with you the most ✨

We hope our message carries you forward with your day and reminds you to be kind to yourselves and others🪻

Self-Love doesn't have to be big or perfect. It's one small moment at a time ✨Mentem offers free self-love punch cards f...
13/02/2026

Self-Love doesn't have to be big or perfect. It's one small moment at a time ✨
Mentem offers free self-love punch cards for you to gently remind yourself that small acts of kindness towards yourself matter 💛

Every time you complete one self-love activity at your own pace, punch one card!

10/02/2026

Q&A Series: Therapist's Self-Care Must Haves (part2)

Self-care doesn't always involve taking time off. It can also include something close at hand and familiar 🪷

Self-care items can often play a quiet yet important role in our emotional regulation. These self-care items help our therapists manage moments of stress by finding balance and help them slow down when needed the most 🍃

Checking in with yourself is an act of self-care 🌿A mental health screening can help you understand your current emotion...
06/02/2026

Checking in with yourself is an act of self-care 🌿

A mental health screening can help you understand your current emotional state, recognise early signs of stress, and support your well-being 💭

Mentem Psychological Services is offering a free online mental health screening throughout February
(2nd-27th February, weekdays only).

Scan the QR code and take a small but meaningful step for yourself 🤍

World Cancer Day is a reminder that awareness, early support, and empathy matter. This year's theme, "United by Unique",...
04/02/2026

World Cancer Day is a reminder that awareness, early support, and empathy matter. This year's theme, "United by Unique", has taught us that every experience with cancer is unique, and we are all united to view the person first before the patient.

Together, Mentem stands in solidarity with everyone affected by cancer 🎗️

On this Thaipusam, Mentem honours devotion, resilience, and spiritual strength.May this day bring peace, reflection, and...
01/02/2026

On this Thaipusam, Mentem honours devotion, resilience, and spiritual strength.
May this day bring peace, reflection, and inner healing to all who observe 🙏✨

Mentem wishes you a meaningful Thaipusam.

Last week, we enjoyed our farewell lunch with Justin and Yvonne! We will truly miss the times we spent together. Mentem,...
29/01/2026

Last week, we enjoyed our farewell lunch with Justin and Yvonne! We will truly miss the times we spent together. Mentem, thank them for their dedication, compassion, and curiosity throughout their training ✨

We bid our farewell to our beloved trainees, and we wish them the best of luck in their journey🌻 May your journey be filled with growth and exciting opportunities💛

🪣Overflowing bucket, overflowing stress💧When too many stressors drip in such as work, relationships, studies, health, o...
23/01/2026

🪣Overflowing bucket, overflowing stress💧
When too many stressors drip in such as work, relationships, studies, health, our stress bucket can fill up faster than we realise.

Healthy coping acts like a little tap, letting some of that stress flow out before things spill over🚰 Small habits like talking to someone you trust, grounding exercises, movement, or rest can help keep the bucket from overflowing🌿

Take a moment to notice: how full is your bucket today, and what helps you gently turn on that tap? 🌧️✨

Address

5-2 Jalan USJ 21/1, Subang Jaya
Petaling Jaya
47630

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 09:30 - 17:30

Telephone

+60380251009

Website

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