SSM: 202001033479 (1389800-P) All therapy is conducted by qualified and registered professionals.
Thrive Well is a community-based mental health centre that connects children, adults, families, and communities to accessible, professional and affordable mental health services.
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Thrive Well's page is a one-stop information hub that aims to spread awareness of the importance of mental health and to educate people about the legitimate and diverse behavioural health services found internationally. We are an organisation that provide a range of psychotherapies (eg: CBT, psychodynamic, existential therapy) to our different clients. We also provide comprehensive and holistic services to families, relationships and childhood intervention assessments and treatments. (please refer to our services tab)
We provide subsidized rates to people from lower to mid level household income. Please contact us for more details. We are open every weekday 9am - 6pm and we operate on an appointment basis on weekends.
Today, we celebrate ๐ ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฒ with a clear working goal : making mental health services accessible to everyone, everywhere - especially those affected by humanitarian crises and disasters. ๐
We can collectively commit to tearing down barriers that prevent people from getting the support they need. Let's actively challenge the stigma and advocate for policies that ensure equitable access to quality care for everyone.
In conjunction with the ๐ ๐๐จ๐ซ๐ฅ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐๐ฒ this October, we want to make the conversation about YOU! As a social enterprise dedicated to mental health and access to services, we're here to break down barriers. ๐ค๐ผ
From mental health conditions, access to support, type of services, and everything in between.....ASK AWAY! ๐ค Your curiosity guides our advocacy. Drop your questions in the comment section below! ๐
24/09/2025
๐ข Exciting news!
Weโre proud to announce the signing of an MoU between IDEAL Health Centre and Thrive Well. ๐ค
This collaboration brings together two pillars of wellness โ physical health and mental health โ working hand in hand to create a more holistic approach to workplace wellness. ๐ช๐ผ๐ง
We are joining forces to provide Malaysian workplaces access to physical and mental health programs tailored to suit your employeeโs needs. Follow to learn more.๐
Hereโs to building healthier bodies, stronger minds, and brighter futures together! ๐
Malaysia has one of the highest rates of bullying in schools, compared with 44 other countries worldwide. We explore how bullying affects children in vulnerable situations, such as those from low-income or dysfunctional families, or those who are stateless, and how it leaves scars in childrenโs psychological and emotional well-being.
๐จ๐๐๐ ๐บ๐๐๐๐, Clinical Psychologist from Thrive Well, and ๐ญ๐๐๐๐๐๐ ๐๐๐๐, Co-Founder of Arus Academy, join us for this conversation in this episode of โ๐๐ข๐ง๐ ๐๐๐ญ๐ญ๐๐ซ๐ฌโ with 89.9.
The volunteers of Befrienders KL provide emotional support 24-hours every day - for people who are lonely, in distress, in despair or having suicidal thoughts. But what goes into the role of being a Befriender and how do volunteers deal with the distress they hear every day?
In conjunction with the ๐๐ฎ๐ข๐๐ข๐๐ ๐๐ซ๐๐ฏ๐๐ง๐ญ๐ข๐จ๐ง ๐๐จ๐ง๐ญ๐ก this coming September, on this episode of โ๐๐๐๐๐ฎ๐ฌ๐ ๐ ๐๐๐ฅ๐ข๐ง๐ ๐ฌ ๐๐๐ญ๐ญ๐๐ซโ with , ๐ฌ๐๐๐ ๐ช๐๐๐๐๐๐๐๐๐, the Chairperson of Befrienders KL, and ๐บ๐๐๐๐๐, a volunteer with the helpline, share how they journey with callers in their pain and loneliness.
Many new mothers experience a sense of losing their identity as they navigate the significant life changes brought on by motherhood, particularly in the early stages. The transition from climbing the corporate ladder or building their business empire, to embracing motherhood involves a significant shift in priorities and perspective, often leading to a revaluation of what constitutes success and fulfilment. ๐ฉโ๐งโ๐ง
While motherhood is beautiful, it can be messy and was never meant to be done alone. ๐ฅบ We want to be part of your village and help you find a balance between career aspirations and the demands of raising a family. โShould I stay at home to take care of my baby, or should I go back to work to pursue my dream?โ. If this million-dollar question has been lingering in your head.......
....๐ด๐๐๐, ๐ฐ๐๐, ๅฆๅฆ, ๐จ๐'๐ฤ, ๐๐ ๐๐๐ ๐๐๐ and ๐๐โ๐๐ ๐๐๐ ๐๐๐!๐
At Thrive Well, we offer professional therapy services tailored to support mothers through challenges such as postpartum anxiety, depression, identity shifts, and emotional overwhelm. ๐คWhether you're adjusting to a new role or just need a space to breathe, we're here to walk with you in your motherhood journey. ๐ญ
Huge love to our Thriver Mamas โ Atiyah, Nik & Kak Nana for keeping it real and sharing their raw, real parenting journeys with us. โค๏ธ
For more information on our services, get in touch with our team via Whatsapp at ๐+๐๐๐๐๐๐๐๐๐๐๐ or email us at โ ๐ข๐ง๐๐จ@๐ญ๐ก๐๐ญ๐ก๐ซ๐ข๐ฏ๐.๐๐๐ง๐ญ๐๐ซ
Motherhood brings with it a complexity of mental health issues, but what about the period leading up to conceiving a baby? And what if it takes a woman years to get pregnant? What kind of anxieties does she have to silently manage, amid societal norms that put the pressure of child-bearing on women?
On this episode of ๐๐๐๐๐ฎ๐ฌ๐ ๐ ๐๐๐ฅ๐ข๐ง๐ ๐ฌ ๐๐๐ญ๐ญ๐๐ซ, we speak to Nurul Zulkifli ( ), mother & CEO of Mimpikita ( ), on the emotional journey of her decade-long struggle to have a baby to now being a mother of three beautiful boys. ๐
While public housing in Malaysia aims to keep low-income communities out of slums, weโve seen that it is not enough to merely provide a roof over their heads. The numbers of urban poor are rising, and theyโre struggling to achieve a basic quality of life. ๐ซ
According to a 2022 report by , half of the public housing population in Malaysia do not have enough money to buy food, and children are growing up with significant rates of malnutrition, including being underweight, overweight and stunted.
๐๐๐ง๐ ๐๐ฎ๐ฅ๐ค๐ข๐๐ฅ๐ข, Senior Manager from ๐ป๐๐๐๐ ๐ช๐๐๐, joins us to look at how public housing transformation can improve public health outcomes, while ๐๐ข๐ง๐๐ฒ ๐๐ก๐๐ฐ, Head of Community Development from ๐ป๐๐๐๐๐ ๐พ๐๐๐, shares about ๐๐๐ฅ๐๐ ๐๐ง๐ญ๐๐ง ๐๐๐ฒ๐ฎ๐ง๐ (๐ฒ๐ฌ๐ณ๐ฐ๐ท), a programme to train and empower community members in PPR flats.
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SOLS Health is a behavioural health centre that connects clients to accessible individual, family and community mental health and nutritional services with an emphasis on combating the stigma of mental health in Malaysia.
SOLS health is a non-profit organisation that provides a range of psychotherapies (eg: CBT, psychodynamic, existential therapy) to our different clients. All therapy is conducted by qualified and registered professionals.
We believe that behavioural health is one of the most critical determinants to physical health, personal wellness and good quality of life.
The above statistics and unfortunate and widespread stigma of mental health in Malaysia is worrying. This stigma is based on ignorance, it culminates in discrimination, and it results in suffering.
We will not stop until going to the psychologist for your behavioural problems is recognised and accepted in the same light as going to the doctor for your medical problems. We exist because we believe that there is no health without mental health.
We also provide comprehensive and holistic services to families, relationships and childhood intervention assessments and treatments. (please refer to our services tab)
As a non-profit, we provide subsidized rates to people from lower to mid level household income. Please contact us for more details
We are open every weekday 9am - 6pm and we operate on an appointment basis on weekends.
SOLS Health's page is a one-stop information hub that aims to spread awareness of the importance of mental health and to educate people about the legitimate and diverse behavioural health services found internationally, and at SOLS Health. For more information and updates, suscribe to our newsletter now at this link: https://www.sols247.org/newsletter-health/
Contact Us
Address: 1Petaling Commerz and Residential Condos, #G-8, Jalan 1C/149,
Off Jalan Sungai Besi, 57100 Sungai Besi, Kuala Lumpur, Malaysia
