BeNourish

BeNourish As manifested by its name, BeNourish focuses on the well-being of all ages of life and aims to BE a source of NOURISH-ment to all demographics.

Your Holiday Travel Checklist is Probably Getting Long!Passport? CHECK!Tickets? CHECK! But let’s not forget one of the m...
01/12/2025

Your Holiday Travel Checklist is Probably Getting Long!

Passport? CHECK!

Tickets? CHECK!

But let’s not forget one of the most important travel essentials: your well-being!

With year-end travels coming up, protecting yourself and your loved ones is a top priority. A great first step is getting your ANNUAL INFLUENZA VACCINATION, it’s your strongest shield while you’re out exploring the world.

And while you’re supporting your immune system with good habits, we’re here to help you and your family feel your best, naturally.

Wishing you a season filled with joy, health, and unforgettable adventures!

Just like the rest of your body, your lungs thrive on the right nutrients. Here are some top foods to support respirator...
26/11/2025

Just like the rest of your body, your lungs thrive on the right nutrients. Here are some top foods to support respiratory wellness:

- Berries (like blueberries & boysenberries): Bursting with antioxidants and anthocyanins that help redinflammation in the lungs.

- Citrus Fruits (oranges, lemons): Packed with Vitamin C to boost your immune defenses and help protect against respiratory infections.

But what if you could get targeted, powerful lung support in a convenient daily ritual?

Introducing TigroQi & TigroQi Bites—where modern wellness meets ancient wisdom. Our formulas are powered by a purposeful duo:
- BerriQi™: Harnessing the antioxidant power of boysenberry.
- Tiger Milk Mushroom: A traditional herb renowned for strengthening the respiratory system.

Nourish your lungs from the inside out. It’s a breath of fresh air for your daily routine.

What's your go-to food for feeling your best? Share with us below!

Ever wondered what makes our TigroQi range so effective? It’s the potent synergy of our two hero ingredients:Tiger Milk ...
25/11/2025

Ever wondered what makes our TigroQi range so effective? It’s the potent synergy of our two hero ingredients:

Tiger Milk Mushroom: Malaysia’s treasured herbal ally, revered for centuries to support respiratory wellness and strengthen the body's natural defenses.

BerriQi™: Our powerful New Zealand-born blend of boysenberry and apple bioactives, specifically crafted to help protect lung tissue from environmental stressors and promote clear breathing.

Together, they create a formidable duo for comprehensive respiratory support. Whether you prefer the potent, classic drops of TigroQi or the delicious, on-the-go convenience of TigroQi Bites, you're giving your body the best of both worlds.

Nourish your lungs with nature's most powerful allies.

Which format fits your lifestyle? Let us know below!

21/11/2025

Introducing BerriQi™—a powerful ingredient born from the pure soils of New Zealand. We've combined antioxidant-rich boysenberries and apples to create a natural shield for your lungs.

Especially vital in today's world, BerriQi™ helps protect and support your respiratory wellness against environmental stressors like air pollution.

Breathe easy with BerriQi™ — your natural ally for lung health.

Today, on World COPD Day, we’re raising awareness for Chronic Obstructive Pulmonary Disease (COPD) – a group of lung con...
19/11/2025

Today, on World COPD Day, we’re raising awareness for Chronic Obstructive Pulmonary Disease (COPD) – a group of lung conditions that make it difficult to breathe.

What is COPD?
COPD is a progressive disease, often involving chronic bronchitis and emphysema, where airflow from the lungs is blocked. This can lead to symptoms like persistent coughing, shortness of breath, and wheezing.

How Can We Prevent It?
While not all cases are preventable, the single most effective way to reduce your risk is to avoid to***co smoke. Other key steps include:
• Reducing exposure to air pollution & chemical fumes.
• Protecting against respiratory infections (like flu & pneumonia) with vaccinations.
• Prioritising lung health through regular exercise and a healthy lifestyle.

At Benourish, we believe in supporting your respiratory wellness every day. While lifestyle is key, ensuring your body gets the foundational support it needs is part of a proactive approach to health.

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Meet Malaysia’s hidden treasure: Tiger Milk Mushroom! For centuries, this rare gem has been a cornerstone of traditional...
14/11/2025

Meet Malaysia’s hidden treasure: Tiger Milk Mushroom!

For centuries, this rare gem has been a cornerstone of traditional medicine, revered for its powerful benefits in supporting:
✓ Lung & Respiratory Health
✓ Immune Defense
✓ Overall Vitality & Energy

At Benourish, we’ve harnessed the power of this incredible local mushroom in our convenient, modern formulas:
✓ TigroVy Drops: Soothe your throat with the power of Tiger Milk Mushroom in a convenient lozenge.
✓ TigroQi Bites: A delicious, on-the-go snack for daily wellness support.
✓ TigroQi: The potent, classic way to get your daily dose of vitality.

Unlock ancient wisdom, made modern. Your journey to stronger wellness starts here.

Ready to experience the power? Shop the Tigro range!

On World Pneumonia Day, we stand with the global community to raise awareness about a key truth:Pneumonia is both treata...
12/11/2025

On World Pneumonia Day, we stand with the global community to raise awareness about a key truth:
Pneumonia is both treatable and, importantly, preventable.

While it remains a significant health challenge, much of its impact can be mitigated by building our body’s natural resilience. Strong, healthy lungs are a critical first line of defense.

At Benourish, we believe in the power of proactive wellness. Strengthening your respiratory health through mindful choices—like a balanced diet, good hygiene, and avoiding pollutants—is a powerful step in lowering your risk.

This day reminds us that health is our most precious asset. Let's commit to nurturing it, every day.

Together, let's breathe strong and live well.

Say goodbye to throat discomfort!Benourish’s TigroVy Drops and BeriQi Drops come in a soothing lozenge form that helps c...
06/11/2025

Say goodbye to throat discomfort!

Benourish’s TigroVy Drops and BeriQi Drops come in a soothing lozenge form that helps calm sore throats and ease coughs — so you can breathe, speak, and feel your best again.
• Soothing relief
• Natural goodness
• Gentle on the throat

03/11/2025

Your lungs are your body's power station, fueling your heart, brain, and energy.

Support your respiratory health from the inside out. A healthy lifestyle, smart choices, and the right foundational nutrients can help you breathe easier.

30/10/2025

FLU CASES ARE RISING.

Swipe through for your essential guide to staying healthy this flu season!

We're breaking down the key steps to protect yourself and your loved ones, including how TigroQi and TigroQi Bites can be a vital part of your wellness shield.

Remember, a strong immune system is your best defense.

Explore our range of immune-supporting supplements through our website.

Tired of the world looking cloudy, blurry, or faded? ☁️While cataracts are a major cause of vision loss, supporting your...
27/10/2025

Tired of the world looking cloudy, blurry, or faded? ☁️

While cataracts are a major cause of vision loss, supporting your eye health early can make a difference. Benourish Ocutein is formulated with Lutein and Zeaxanthin—powerful antioxidants that act as internal sunglasses, helping to protect your eyes from oxidative stress and blue light damage.

Nourish your vision. Defend your clarity. See life in full color. 🌈

Explore the link in our bio to bring back your bright, clear world!

Living with a cataract is like seeing the world through a perpetually foggy window. ☁️ CLARITY IS POSSIBLE.Prioritise yo...
23/10/2025

Living with a cataract is like seeing the world through a perpetually foggy window. ☁️

CLARITY IS POSSIBLE.

Prioritise your eye health today. Your vision is precious. Protect it.

Address

Petaling Jaya
47500

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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