Citycare Pharmacy Group

Citycare Pharmacy Group MYCITYHEALTH SDN BHD (970596-W)
Provide counseling and supply of medicine, healthcare products, vitamins, rehabilitation product MYCITYHEALTH SDN BHD
970696-W

Think joint pain only happens when you’re older? Think again.Many Malaysians in their 30s are already feeling the early ...
25/11/2025

Think joint pain only happens when you’re older? Think again.
Many Malaysians in their 30s are already feeling the early signs — stiff knees, cracking sounds, or back aches after sitting too long 😖

Don’t wait until it’s too late! Learn how small lifestyle changes (and the right supplements!) can protect your joints and keep you moving strong for years 💪✨

👉 Read our latest blog: https://citycareestore.com.my/2025/11/22/why-you-shouldnt-ignore-joint-health-even-in-your-30s/

Your future self will thank you every time you walk, run, or dance pain-free ❤️

✨ PAYDAY DEAL ALERT! ✨Your favourite Ensure Gold Vanilla 800g is now ONLY RM89.90! 😍 (NP: RM101.90)Start your payday rig...
24/11/2025

✨ PAYDAY DEAL ALERT! ✨
Your favourite Ensure Gold Vanilla 800g is now ONLY RM89.90! 😍 (NP: RM101.90)

Start your payday right with big savings + premium nutrition 💙💪
Perfect for parents, elderly loved ones, and anyone who needs extra strength & energy!

🛒 Available ONLY on 25.11.25 (Tuesday!)
At selected Citycare outlets:
📍Kota Damansara
📍Subang Perdana
📍Sungai Long
📍Jinjang
📍Puchong
📍NSK Kuchai Lama

⚠️ Limited to 2 tins per customer — while stocks last!
Tag your family members who always restock Ensure! 👇💬

22/11/2025

👶 Want your little one to grow strong, smart & active? 💪
Good nutrition plays a BIG role in helping your child reach their full potential — and Vietal Grow360 is here to support every step of their growing journey! 🌟

✅ Supports height & bone development
✅ Strengthens immune system
✅ Improves digestion & nutrient absorption
✅ Formulated with Colostrum, DHA, and essential vitamins for all-rounded growth!

Let’s raise healthier, happier kids — because every sip counts 🥛💚

📍Available now at: https://citycareestore.com.my/products/dietary-supplement/kids-supplements/vietal-grow360-5g-x-15s/

Not exactly lah! 😅Spicy food doesn’t directly cause piles (a.k.a. buasir), but it can make it feel worse if you already ...
20/11/2025

Not exactly lah! 😅
Spicy food doesn’t directly cause piles (a.k.a. buasir), but it can make it feel worse if you already have one.

🔬 The science behind it:
Piles happen when the veins around your a**s swell — usually from constipation, straining too hard, or sitting too long on the toilet.
Spicy food doesn’t create the piles, but it can irritate the sensitive area during bowel movement. That’s why some people feel a burning sensation “down there” 🔥 after makan sambal too much.

🚨 What’s NOT true:
❌ Eating sambal or curry alone won’t suddenly make you get buasir.
❌ It’s not the chili’s fault — it’s your bowel habits and fibre intake that matter more.

💡 The real deal:
✅ Eat more fibre-rich foods (fruits, veggies, whole grains) so you don’t strain in the toilet.
✅ Drink plenty of water 💧 – it keeps your stool soft.
✅ If you already have piles, go easy on the chili dulu lah – give your tummy time to calm down.

🎯 Moral of the story:
Spicy food doesn’t cause piles, but it sure can make you say “Aduh panasnya!” later on 🔥😂
So makan pedas boleh, just don’t forget your veggies and water, ok?

🎉 EBENE YEAR-END SALE IS HERE! 🎉Say goodbye to knee pain before the year ends!🦵✨ EBENE Bio-Ray Knee Guard helps reduce k...
19/11/2025

🎉 EBENE YEAR-END SALE IS HERE! 🎉
Say goodbye to knee pain before the year ends!
🦵✨ EBENE Bio-Ray Knee Guard helps reduce knee pain in just 1 hour after a single use — thanks to advanced Japan Therapeutic Technology. Perfect for those who walk a lot, climb stairs often, or just want stronger knee support!
And that’s not all…
💥 GET 1 FREE MaxKleen 4-in-1 Laundry Capsule (9s) with ANY purchase of EBENE products!
(While stocks last)
🎁 Shop smart, care for your joints, AND bring home a freebie — all in one go!
Available now at Citycare Pharmacy ❤️
Hurry before stock runs out!

🛍️ Shop now: https://citycareestore.com.my/?s=ebene&post_type=product
📍 Citycare Location: https://citycareestore.com.my/outlet-location/
🏍Home Delivery: https://citycareestore.com.my/outlet-location/
📞Whatsapp: wa.me/60129303032

Not always lah! 😅Burping (sendawa) doesn’t straightaway mean you have gastric. It usually happens when too much air gets...
18/11/2025

Not always lah! 😅
Burping (sendawa) doesn’t straightaway mean you have gastric. It usually happens when too much air gets into your stomach — not necessarily because of acid or ulcers.

🔬 The science behind it:
When you makan too fast, drink fizzy drinks 🥤, or talk a lot while eating, you swallow air — and that air must keluar somehow ➝ sendawa lah!
Gastric (gastritis) is different — it happens when your stomach lining gets inflamed from too much acid.

If it’s gastric, you’ll usually have other symptoms too:
😣 Stomach pain or burning feeling
🤢 Nausea
🥴 Bloating or indigestion

🚨 What’s NOT true:
❌ Burping alone = not automatically gastric.
❌ Don’t panic if you burp after eating — sometimes it’s just your body releasing trapped gas.

💡 The real deal:
✅ If burping comes with stomach pain or bloating, then maybe can check for gastritis or acid reflux.
✅ Avoid fizzy drinks, chewing gum, or rushing your meals.
✅ Eat smaller, balanced meals and avoid skipping food too long.

🎯 Moral of the story:
Burping alone tak semestinya tanda gastrik. Kadang-kadang cuma angin lebih je, bukan masalah besar. Tapi kalau sendawa non-stop dengan sakit perut, haaa… better check lah! 😉

If you’ve been feeling a little down lately — less energy, more sleepy, and just not quite yourself — don’t worry, you’r...
11/11/2025

If you’ve been feeling a little down lately — less energy, more sleepy, and just not quite yourself — don’t worry, you’re not alone. The rainy season in Malaysia doesn’t just bring thunderstorms and traffic jams… it can also bring what’s often called the “rainy day blues.”

When sunshine hides for too long, your serotonin (the happy hormone) dips, making you feel tired or moody. But the good news is, you can lift your spirits naturally — no need for sugar rushes or endless cups of coffee. Here’s how!

I want to know how: https://citycareestore.com.my/2025/11/08/how-to-boost-your-mood-naturally-during-the-rainy-season/

🔥 𝐂𝐢𝐭𝐲𝐜𝐚𝐫𝐞 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 𝟏𝟏.𝟏𝟏 𝐅𝐋𝐀𝐒𝐇 𝐒𝐀𝐋𝐄 𝐢𝐬 𝐇𝐄𝐑𝐄! 🔥⁣⁣This 𝟏𝟏–𝟏𝟐 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫, celebrate 11.11 with us and enjoy an 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝟏𝟏% 𝐎...
10/11/2025

🔥 𝐂𝐢𝐭𝐲𝐜𝐚𝐫𝐞 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 𝟏𝟏.𝟏𝟏 𝐅𝐋𝐀𝐒𝐇 𝐒𝐀𝐋𝐄 𝐢𝐬 𝐇𝐄𝐑𝐄! 🔥⁣
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This 𝟏𝟏–𝟏𝟐 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫, celebrate 11.11 with us and enjoy an 𝐈𝐍𝐒𝐓𝐀𝐍𝐓 𝟏𝟏% 𝐎𝐅𝐅 your total bill when you shop at any Citycare Pharmacy outlet! 🛍️✨⁣
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Wanna join the fun and unlock your 11.11 savings?⁣
Just follow these simple steps 👇⁣
1️⃣ Follow Citycare Pharmacy on Facebook / Instagram⁣
2️⃣ Like ❤️ this post⁣
3️⃣ Share this post (either on your feed or story) and tag us ⁣
Then just drop by any of our outlets and tell our team the secret code 👉 𝐂𝐂𝟏𝟏 👈 to enjoy your instant discount with 𝘮𝘪𝘯𝘪𝘮𝘶𝘮 𝘴𝘱𝘦𝘯𝘥𝘪𝘯𝘨 𝘰𝘧 𝘙𝘔150! 🧡⁣
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Don’t say we never tell you ah — 11.11 deals like this only come once a year! 🎁⁣
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Got question? Ask us here: https://wa.link/k69i7y⁣
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🔥 𝐂𝐢𝐭𝐲𝐜𝐚𝐫𝐞 𝐏𝐡𝐚𝐫𝐦𝐚𝐜𝐲 𝟏𝟏.𝟏𝟏 闪购优惠来啦！🔥⁣
在 𝟏𝟏月𝟏𝟏日至𝟏𝟐日，到任何一家 Citycare Pharmacy 分行购物，即可享受即时 𝟏𝟏% 折扣优惠 ！ 🛍️✨⁣
想一起参加 11.11 狂欢？跟着以下步骤就对啦👇⁣
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1️⃣ 关注 Citycare Pharmacy 的 Facebook / Instagram⁣
2️⃣ 点赞 ❤️ 这篇帖子⁣
3️⃣ 分享此帖子（发文或限时动态都可以）并 tag 我们 ⁣
⁣
完成后，凡是购物𝘙𝘔150 以上，您只要到店告诉店员秘密代码 👉 𝐂𝐂𝟏𝟏 👈，便立刻可以享受专属折扣！🧡⁣
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别等到错过才后悔～一年就这一次的优惠哦！🎉⁣
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若有任何疑问，可以私询我们哦： https://wa.link/k69i7y⁣
#1111大促销 #健康优惠 #马来西亚药房

小编我有点ganjiong~ 因为members day 就是明天了勒！不要忘记来参加，带你的家人朋友一起来哦～这么多好康，是真的不舍得你们错过啦.. 所以还是要提醒提醒的～ 🙂明天我们，不见不散哦！🤩
07/11/2025

小编我有点ganjiong~ 因为members day 就是明天了勒！
不要忘记来参加，带你的家人朋友一起来哦～
这么多好康，是真的不舍得你们错过啦..
所以还是要提醒提醒的～ 🙂

明天我们，不见不散哦！🤩

亲爱的大家，我们这个周末要有会员日啦！这次会在 sungai long 哦！ 依旧 dai dou lan，和你们最爱的 peng leng jeng~ 😍除了免费的quantum test, 可以测试你的肝脏，关节，和肠胃..还有免费的尿...
06/11/2025

亲爱的大家，我们这个周末要有会员日啦！这次会在 sungai long 哦！
依旧 dai dou lan，和你们最爱的 peng leng jeng~ 😍

除了免费的quantum test, 可以测试你的肝脏，关节，和肠胃..
还有免费的尿酸测试，骨质酥松测试，心血管检测勒～
幸运抽奖的大礼品都等着你呢！

趁这个优惠，买下你平时也会用的东西，
还有得免费东西，免费测试，是不是很值得来下勒～

不要讲没有jio 你哦～优惠的东西都放在这给你看了哦！
记得jio mai 你的亲朋好友，一起来热闹热闹！🥳
等你哦！🤩

06/11/2025

🎉 It’s MEMBERS DAY again — this time at SUNGAI LONG! 🎉
Mark your calendar 🗓️ because Citycare Pharmacy Sungai Long is turning up the fun this weekend! 💥
🗓 8 & 9 November 2025 (Sat–Sun)
🕘 9AM – 5PM
📍 Citycare Pharmacy Sungai Long
Here’s what’s waiting for you 👇
✅ FREE Health Tests – Bone Density, Uric Acid, Cardiovascular, Quantum & more!
✅ FREE Cookies 🍪 with min. spend RM50
✅ FREE Cash Vouchers 💸 & Lucky Draw 🎁 with min. spend RM120
✅ Amazing promos, exclusive deals & good vibes all weekend!
Bring your friends, family & neighbours — it’s going to be a health party you don’t wanna miss lah! 💪✨
📞 For more info: 011-2072 8918

Address

2A-1 (GF) Jalan Pju 5/7, Dataran Sunway
Petaling Jaya
47810

Opening Hours

Monday 08:30 - 20:00
Tuesday 08:30 - 20:00
Wednesday 08:30 - 20:00
Thursday 08:30 - 20:00
Friday 08:30 - 20:00
Saturday 08:30 - 20:00
Sunday 08:30 - 20:00

Telephone

+60129303032

Website

http://citycareestore.com.my/

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