ReGen CRP45

19/03/2026

According to the National Health and Morbidity Survey (NHMS) 2023, more than half of 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚𝐧 𝐚𝐝𝐮𝐥𝐭𝐬 (𝟓𝟒.𝟒%) 𝐚𝐫𝐞 𝐨𝐯𝐞𝐫𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐫 𝐨𝐛𝐞𝐬𝐞. Are you one of them? 🤔

Recent research from the University of Exeter shows that when 𝐁𝐌𝐈 𝐞𝐱𝐜𝐞𝐞𝐝𝐬 𝟑𝟎, the risk of having combinations of chronic diseases increases. These conditions can affect the cardiovascular, renal, metabolic, and musculoskeletal systems.🚨

Some disease clusters strongly associated with obesity include:
👉 Chronic kidney disease and diabetes
👉 Gout and obstructive sleep apnoea
👉 Chronic kidney disease and chronic lung disease

💡𝐓𝐡𝐞 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐢𝐧𝐠 𝐧𝐞𝐰𝐬 is that even modest reductions in BMI can lower the risk of developing multiple chronic conditions at the same time.

If you’ve been struggling with weight or metabolic health, it may be time to look beyond the scale and understand what your BMI and metabolic indicators are telling you.

Taking action early can make a meaningful difference to your long-term health 💚

Learn more: 🌐 regencrp45.com.my | 📞 wa.link/0l8d04

根据《2023年全国健康与发病率调查》（NHMS），马来西亚超过一半的成年人（54.4%）处于超重或肥胖状态。你是其中之一吗？🤔

英国艾希特大学的研究指出，当 BMI 超过 30 时，罹患多种慢性疾病的风险会明显上升，甚至可能同时影响心血管、肾脏、代谢及肌肉骨骼系统。🚨

与肥胖相关的一些疾病组合包括：
👉 慢性肾病与糖尿病
👉 痛风与阻塞性睡眠呼吸暂停
👉 慢性肾病与慢性肺部疾病

💡好消息是：即使只是适度降低 BMI，也能有效降低同时罹患多种慢性疾病的风险。

如果你一直为体重或代谢健康感到困扰，也许是时候不只关注体重数字，而是更深入了解 BMI 与各项代谢指标所传递的健康讯号。

越早采取行动，越能为长期健康带来积极改变💚

了解更多：🌐 regencrp45.com.my | 📞 wa.link/0l8d04

可能影响心脏、关节甚至是代谢系统。
#中国报

18/03/2026

🎥 𝐂𝐑𝐏𝟒𝟓 𝐓𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐚𝐥 | 𝐏𝐚𝐬𝐭𝐨𝐫 𝐋𝐞𝐞

Pastor Lee reversed his fatty liver and improved his health in 45 days.
After completing the CRP45 programme, he lost 12 kg and now feels much lighter and healthier ✨

💡 His belief: Prevention is always better than cure

▶️ Watch the video to hear his experience

🌐 Learn more: regencrp45.com.my
📞 Whatsapp us: wa.link/rrq64a

🎥 CRP45 用户见证 | Pastor Lee

短短 45 天内，Pastor Lee 成功逆转脂肪肝，整体健康状况也明显改善。
在完成 CRP45 计划后，他成功减掉12 公斤，也明显感觉自己在日常生活中变得更轻盈、更健康 ✨

💡 他的信念：预防胜于治疗

▶️ 观看影片，听听他的真实分享

🌐 了解更多：regencrp45.com.my
📞 Whatsapp咨询：wa.link/rrq64a

13/03/2026

🚨 1 in 4 adults. Look around — it could be you, your partner, or your best friend 🚨

According to The Lancet Gastroenterology & Hepatology, a staggering 𝟐𝟓% 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐨𝐩𝐮𝐥𝐚𝐭𝐢𝐨𝐧 is living with 𝐅𝐚𝐭𝐭𝐲 𝐋𝐢𝐯𝐞𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞. The scariest part? Most of them have zero symptoms.

When fat builds up in your liver, it’s like putting sludge in a high-performance engine. Your body's "filter" starts to fail at:
👉 Regulating Blood Sugar: Leading to energy crashes and weight gain.
👉 Removing Toxins: Leaving you feeling sluggish and inflamed.

🚶‍♀️Take the first step towards a metabolic reset today.

🌐 Learn more: regencrp45.com.my
📲 WhatsApp us for a consultation: wa.link/0l8d04

🚨 每 4 位成年人中，就有 1 人可能患有脂肪肝。
想想你身边的人 — 可能是你、你的伴侣，或是朋友 🚨

根据 The Lancet Gastroenterology & Hepatology 的研究，约 25% 的成年人 正在面对脂肪肝疾病。更令人担心的是，大多数人几乎没有任何明显症状。

当脂肪在肝脏中不断堆积，就像在一台高性能引擎中加入了污泥。
身体这道重要的 “过滤系统” 开始难以正常运作，例如：

👉 调节血糖能力下降：容易出现能量波动和体重增加
👉 清除毒素能力减弱：让人感到疲倦、身体容易出现炎症

🚶‍♀️ 从今天开始，迈出重启代谢健康的第一步。

🌐 了解更多：regencrp45.com.my/zh/
📞 WhatsApp 我们预约咨询：wa.link/0l8d04

12/03/2026

🚨 Is the "Healthy" Diet You Were Taught Actually Making You Sick? 🥗❌

For decades, we’ve been told that fat is the enemy and grains should be the foundation of our plates. But clinical data tells a different story. We don’t see people suffering because they "ate too much healthy fat", we see a rising tide of 𝐮𝐧𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐞𝐝 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫, 𝐰𝐞𝐢𝐠𝐡𝐭 𝐠𝐚𝐢𝐧, and 𝐦𝐞𝐭𝐚𝐛𝐨𝐥𝐢𝐜 𝐜𝐡𝐚𝐨𝐬.

The 𝟐𝟎𝟐𝟔 "𝐍𝐞𝐰 𝐏𝐲𝐫𝐚𝐦𝐢𝐝" has officially flipped the script.

What has changed?
👉 𝐓𝐡𝐞 𝐍𝐞𝐰 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧: Protein and Healthy Fats are now Level 1. They are the building blocks of a stable metabolism.
👉 𝐓𝐡𝐞 𝐒𝐡𝐢𝐟𝐭: Refined carbohydrates and processed grains are no longer the "base", they are the "limit."
👉 𝐓𝐡𝐞 𝐆𝐨𝐚𝐥: Moving from "Low-Fat" to "Whole Food."

If you’ve struggled to manage your weight despite "eating right," the problem isn't your willpower, it’s the 𝐨𝐮𝐭𝐝𝐚𝐭𝐞𝐝 𝐡𝐢𝐞𝐫𝐚𝐫𝐜𝐡𝐲 𝐨𝐟 𝐟𝐨𝐨𝐝 you’ve been following.

It’s time to stop the metabolic deterioration and start eating what your body needs🌱

Learn more: 🌐 regencrp45.com.my | 📞 wa.link/0l8d04

🚨 你一直以来认为“健康”的饮食方式，可能正在影响你的代谢健康？🥗❌

几十年来，大众饮食建议一直强调减少脂肪摄入，并将谷物作为饮食结构的基础。然而，越来越多的临床观察与代谢研究显示，现实情况并不完全如此。如今我们更常见的是血糖失衡、体重增加以及代谢功能紊乱，而并非因为摄入适量的健康脂肪所导致的问题。

2026年的“新金字塔”已正式颠覆了传统模式。

有哪些重要变化？

👉 新的基础结构： 蛋白质和健康脂肪现在被视为第一层，是维持稳定代谢的重要基础。
👉 饮食结构转变： 精制碳水化合物与高度加工的谷物不再被视为饮食基础，而是需要适度控制的食物。
👉 核心理念： 从 “低脂饮食” 转向 “真实食物（Whole Food）”。

如果你一直努力“吃得很健康”，却仍然难以改善体重，那么问题可能并不在于你的意志力，而是你遵循的饮食指南已经过时了。

是时候停止代谢持续恶化，开始真正为你的身体提供它所需要的营养🌱

了解更多：🌐 regencrp45.com.my/zh | 📞 wa.link/0l8d04

医生 Chang - Dr Eason Chang 談：甜糖烦恼
2026年顛覆食物金字塔
…………………………………………………………
很多人以為，飲食建議的改變來自流行趨勢；但在臨床現場，我們更清楚，真正推動方向轉彎的，往往是病人的身體數據。這些年，在門診里反复出現的，不是“吃太多脂肪”的問題，而是血糖失控、體重上升、代謝失衡卻始終無法改善的現實。當醫學證據與慢性病曲線一次次指向同一個方向，問題已不在個人執行力，而在我們長年被教導的飲食排序，是否本身就出了偏差。…………

■內文詳情請留意 7/2《光明日報》良醫週刊第6版

11/03/2026

Could eating more plant foods improve your heart health? 🫀🌱

Research shows that diets rich in vegetables, fruits, legumes, and whole grains may help:
✅ Support weight management
✅ Improve insulin sensitivity
✅ Reduce LDL cholesterol

These plant foods provide fibre, antioxidants, and essential nutrients that support long-term metabolic and cardiovascular health 🥦🌾

👉 Read more

多吃植物性食物，真的能改善心脏健康吗？🫀🌱

研究显示，以蔬菜、水果、豆类和全谷物为主的饮食，有助于：
✅ 体重管理
✅ 改善胰岛素敏感性
✅ 降低 LDL 胆固醇

这些植物性食物富含纤维、抗氧化物和多种营养素，有助于支持长期的代谢与心血管健康 🥦🌾

👉 阅读更多

Discover how plant-based nutrition supports sustainable weight loss and heart health with practical daily tips.

10/03/2026

🎥 𝐂𝐑𝐏𝟒𝟓 𝐑𝐞𝐚𝐥 𝐒𝐭𝐨𝐫𝐢𝐞𝐬 | 𝐃𝐫 𝐂𝐡𝐞𝐨𝐧𝐠 𝐘𝐮𝐞𝐧 𝐊𝐡𝐚𝐢

You can look fit and still have metabolic syndrome ⚠️

Dr Cheong explains why a good physique does not necessarily indicate good metabolic health.

Wanting to find out if the programme really works, he decided to try CRP45 himself to see how lifestyle changes can impact metabolic health.

His sharing could transform your perspective on weight, metabolism and long-term health.

▶️ Watch the video to hear his experience

🌐 regencrp45.com.my
📞 wa.link/0l8d04

🎥 𝐂𝐑𝐏𝟒𝟓 真实分享 | 𝐃𝐫 𝐂𝐡𝐞𝐨𝐧𝐠 𝐘𝐮𝐞𝐧 𝐊𝐡𝐚𝐢

看起来很健康，也可能患有代谢综合征 ⚠️

Dr Cheong 解释了为什么良好的体型并不一定代表良好的代谢健康。

为了了解这个计划是否真的有效，他决定亲自体验 CRP45 计划，看看生活方式的改变如何影响代谢健康。

他的分享或许会改变你对体重、代谢与长期健康的看法。

▶️ 观看影片，听听他的真实体验

🌐 regencrp45.com.my/zh/
📞 wa.link/0l8d04

06/03/2026

🚩𝐓𝐡𝐞 𝟓 '𝐑𝐞𝐝 𝐅𝐥𝐚𝐠' 𝐅𝐨𝐨𝐝𝐬 𝐂𝐥𝐨𝐠𝐠𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐋𝐢𝐯𝐞𝐫

Many people are living with a fatty liver and have absolutely no idea. It’s called a "silent" condition because it rarely shows symptoms until the damage is severe — potentially progressing to cirrhosis or even liver cancer.

✨𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬? 𝐘𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐡𝐞 𝐩𝐨𝐰𝐞𝐫 𝐭𝐨 𝐬𝐭𝐨𝐩 𝐢𝐭.

Dato' Dr Rajbans Singh breaks down the "Red Flag" foods that overload your system and force your liver to store dangerous fat.

👉 Added sugars and sweetened drinks
👉 Refined carbohydrates such as white rice and pastries
👉 Deep-fried foods and repeatedly heated oils
👉 Ultra-processed foods
👉 Alcohol

Your liver can regenerate when the overload stops 🌱
Small changes in daily habits can make a meaningful difference to your metabolic health.

🌐 Learn more about CRP45: regencrp45.com.my
📞 For enquiries or guidance: wa.link/0l8d04

🚩损害肝脏的5类高风险食物

许多人在不知情的情况下已经出现脂肪肝，常被称为一种 “隐藏疾病” 因为在损伤变得严重之前，通常很少出现明显症状 — 甚至可能逐渐发展为肝硬化或肝癌。

✨好消息是：你可以及时阻止肝脏进一步受损。

Dato' Dr Rajbans Singh 解析了那些会让身体负担过重、迫使肝脏储存危险脂肪的食物。

👉 添加糖与含糖饮料
👉 精制碳水化合物（如米饭、糕点）
👉 油炸食品及反复加热的食用油
👉 超加工食品
👉 酒精

当肝脏不再承受过度负担时，它是具有再生能力的 🌱

日常生活中的小改变，也能为你的代谢健康带来长远而积极的影响。

🌐 了解更多关于 CRP45：regencrp45.com.my/zh/
📞 咨询我们：wa.link/0l8d04

05/03/2026

“I just like sweet drinks and staying up late. I’m still young. Why did my kidneys fail?”

A 26-year-old woman who regularly stayed up late and drank sugary beverages daily was rushed to hospital, only to discover complete kidney failure.

The kidneys are a silent organ. Symptoms often appear only after more than 70% of kidney function is lost.

Regular sugary drinks, chronic sleep deprivation, and high-salt or high-sugar diets can gradually damage kidney health over time.

Protecting your kidneys starts with simple daily habits:
✅ Choose water as your main drink
✅ Reduce sugary beverages
✅ Maintain regular sleep
✅ Check kidney health regularly

Many kidney problems begin long before symptoms appear 🚨

💡 If you need guidance on improving your lifestyle habits, metabolic health, or nutrition,
feel free to reach out to our team for advice and support.

🌐 regencrp45.com.my | 📞 wa.link/rrq64a

“我只是爱喝饮料、爱熬夜，我还这么年轻，为什么我的肾脏就这样没了？”

一名 26 岁女子长期熬夜、每天喝手摇饮，
直到身体严重不适送医，才发现肾功能已经完全衰竭。

肾脏是非常“沉默”的器官，
很多人直到功能损坏 70% 以上，
才开始出现明显症状。

长期把含糖饮料当水喝、熬夜、
以及高盐高糖的饮食习惯，
都可能在不知不觉中慢慢伤害肾脏。

保护肾脏，从生活习惯开始：
✅ 以白开水为主要饮品
✅ 减少含糖饮料
✅ 保持规律作息
✅ 定期检查肾功能

很多肾脏问题，往往不知不觉就已经开始 🚨

💡如果你正在为饮食习惯、体重或代谢健康而困扰，
欢迎联系我们获取专业建议与指导。

🌐 regencrp45.com.my | 📞 wa.link/rrq64a

近半年，她出现脸部浮肿，却总以为是熬夜所致；直到某天深夜加班时突然感到肺部像溺水一样喘不过气，紧急送医才发现肾功能已完全衰竭。
新闻链接：https://www.sinchew.com.my/?p=7247556
#星洲日报
最热新闻，关注《星洲日报》Whatsapp频道：
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04/03/2026

𝐖𝐨𝐫𝐥𝐝 𝐎𝐛𝐞𝐬𝐢𝐭𝐲 𝐃𝐚𝐲 reminds us that obesity is more than a weight issue.

It is a chronic condition that increases the risk of 𝐡𝐲𝐩𝐞𝐫𝐭𝐞𝐧𝐬𝐢𝐨𝐧, 𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬 and 𝐡𝐞𝐚𝐫𝐭 𝐝𝐢𝐬𝐞𝐚𝐬𝐞🫀💥

Prevention starts with healthier habits:
✅ Balanced nutrition
✅ Regular physical activity
✅ Avoiding alcohol
✅ Quitting smoking
✅ Better stress management

Small lifestyle choices today can make a big difference to long-term health.

世界肥胖日提醒我们：肥胖不仅仅是体重问题。

肥胖是一种慢性疾病，会增加高血压、糖尿病和心脏疾病的风险🫀💥

预防肥胖，可以从健康习惯开始：
✅均衡饮食
✅ 规律运动
✅ 避免饮酒
✅戒烟
✅ 良好的压力管理

每天的小改变，能为长期健康带来更大的改善。

Obesiti merupakan sejenis penyakit tidak berjangkit (NCD) yang boleh meningkatkan risiko pelbagai penyakit lain seperti hipertensi, diabetes dan kegagalan jantung.

Bersempena Hari Obesiti Sedunia, marilah bersama-sama memperkukuh azam untuk mengamalkan gaya hidup sihat bagi mencegah obesiti dengan pemakanan seimbang, aktiviti fizikal berkala, menghindari alkohol, berhenti merokok serta pengurusan tekanan yang berkesan.

03/03/2026

𝐓𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐜𝐡𝐚𝐧𝐠𝐞 𝐰𝐚𝐬𝐧’𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐩𝐨𝐫𝐭 ✨

Before the programme, she experienced:
✅ Knee discomfort & swelling
✅ Blood sugar in the pre-diabetic range

With consistent exercise and nutrition, her body began to stabilize.

Over 45 days:
🩸 𝐁𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐫𝐞𝐚𝐝𝐢𝐧𝐠: 6.1 mmol/L → 5.6 mmol/L
🫃🏻 𝐅𝐚𝐭𝐭𝐲 𝐥𝐢𝐯𝐞𝐫 𝐫𝐞𝐚𝐝𝐢𝐧𝐠: 318 → 183 dB/m
💪 Improved strength & daily energy

Consistent daily habits made the difference 📈

Learn more: 🌐 regencrp45.com.my | 📞 wa.link/0l8d04

最先改变的，并不是报告上的数字 ✨

加入计划前：
✅ 膝盖不适与肿胀
✅ 血糖处于糖尿病前期范围

透过持续的运动与营养调整，她的身体逐渐稳定下来。

短短 45 天内：
🩸 血糖： 6.1 mmol/L → 5.6 mmol/L
🫃🏻 脂肪肝指数： 318 → 183 dB/m
💪 体力与日常精神都有所提升

持续的日常习惯，带来了真正的改变 📈

了解更多：🌐 regencrp45.com.my | 📞 wa.link/0l8d04

27/02/2026

𝐒𝐭𝐢𝐥𝐥 𝐜𝐨𝐧𝐟𝐮𝐬𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐬 𝐥𝐢𝐯𝐞𝐫 𝐡𝐞𝐚𝐥𝐭𝐡? 🤔

Between extreme diets, random supplements, and quick fixes, it is easy to try everything and still feel stuck.

The truth? Your liver responds best to structure, consistency, and the right metabolic support 🥗🧘🏻

𝐍𝐨 𝐞𝐱𝐭𝐫𝐞𝐦𝐞𝐬. 𝐍𝐨 𝐬𝐡𝐨𝐫𝐭𝐜𝐮𝐭𝐬.
Just a clearer way forward 🌿

🌐 Discover more: regencrp45.com.my
📞 WhatsApp us: wa.link/0l8d04

还在困惑，到底什么才真正有助于肝脏健康？🤔

在极端饮食、各种保健品和速成方法之间来回尝试，
却依然感觉停滞不前？

关键在于肝脏更需要的是有结构的饮食安排、持续性的习惯，以及正确的代谢支持🥗🧘🏻

不走极端。不求速成。
而是找到更清晰、可持续的方向🌿

🌐 了解更多：regencrp45.com.my
📞 WhatsApp 联系：wa.link/0l8d04

25/02/2026

After 20 years of 𝐟𝐚𝐢𝐥𝐞𝐝 𝐝𝐢𝐞𝐭𝐬 𝐚𝐧𝐝 𝐫𝐞𝐩𝐞𝐚𝐭𝐞𝐝 𝐰𝐞𝐢𝐠𝐡𝐭 𝐫𝐞𝐠𝐚𝐢𝐧, she thought lasting weight loss was impossible. The problem was never willpower. Restrictive dieting disrupts metabolism, hormones, and muscle mass, creating the cycle of yo-yo weight loss.

🎯 When the root causes were addressed, sustainable results finally followed. Lasting weight loss begins with restoring metabolic health.

👉 Read her CRP45 story

经历 20 年反复节食与体重反弹，她一度以为“持久减重”根本不存在。
问题从来不只是意志力。
过度限制饮食会打乱代谢与激素平衡，甚至流失肌肉，形成反复减重又反弹的恶性循环。

🎯 当从根本修复代谢健康，改变才真正开始。
持久减重，始于恢复代谢功能。

👉 了解她的 CRP45 故事

Discover how one woman achieved lasting weight loss and metabolic health improvement after 20 years of failed diets.