MBA Chiropractic

11/04/2024

Too much is not good! Know your limit... Rhabdo can also happen when you do high reps (100+) nonstop.. squat, etc https://thesun.my/style-life/going-viral/spin-class-nightmare-m-sian-lands-in-hospital-after-one-session-MB12318260?fbclid=IwAR1wAUd5ok4EIjz0B9IovwWUm9shKr-4BbkU2rEr4IArIpD_77ro9vccWo4

“Its not a joke”

21/03/2024

You asked, we listened!
📌 Here's a special offer available until 31st March. Pay only RM189 for Gprotein and get a shaker for free.

🙅‍♂️Say no to artificial sweeteners which may not be good for your gut and blood sugar levels

👍 Replace junk food 🍟 🥤🍔 with healthy drinks

👍 Enjoy natural cocoa flavour, kurang manis (flavoured with Stevia) instead of chemical taste

👍 Reduce carbs and sugar cravings 🍰 by consuming protein

👍 Contains psyllium which provides natural fibre for digestion 🚽

04/03/2024

🍔 A burger is made up of meat between 🍞

🙋Did you know that your knee is between two bones (femur and tibia)?

🦵 is sometimes due to misalignment of any of these 🦴 bones or even the pelvis.

🏸🏋️🏃 Want to get back to ?
Get a checkup and adjustment. If you have x-rays, just bring them.

21/02/2024

I went to a 🦷 near my office.
🫠 30 minutes for me.
🙋 Why?
😬 Because I had not visited him in 2 years 🤐
So cleaning the teeth was uncomfortable. Fortunately he didn't have to drill and fill any 🦷.
He is highly competent, (Dr Ajeet trained in Australia etc).

😺 Just thinking, it's the same with , if you wait months to get adjustments, your body will take a longer time to heal.

06/02/2024

Slipped disc? Here are three things you probably didn't know. Of course back pain is one thing everybody knows.

04/01/2024

Facts:
✅ Seniors lose muscle mass as they age. So they need to consume more protein (plus weight bearing exercises)

✅ 🍚🍰 carb and sugar cravings can often be reduced by increasing protein intake

👋 Bored of eating 🥩? Try supplementing with soya and whey powder.
Price : RM199 including shaker

🤫 NO artificial sweeteners added to Gprotein