Teman, Level 1 and 2, Tower 3, Avenue 7, Bangsar South, Petaling Lama (2025)

Q: What is the address?

Level 1 And 2, Tower 3, Avenue 7, Bangsar South

15/12/2025

🧠 A good memory needs good company.

Research shows elderly who stay socially connected have better memory and thinking skills than when socially isolated.

That’s why Teman isn’t just about companionship - we support seniors to stay socially active in their own way, whether it’s meeting friends, attending activities, or simply getting out and about with confidence. Your social and mental wellbeing deserves as much attention as your physical health.

🤝 Companion when needed
🌱 Support to stay connected
💛 Empowering seniors to live socially, independently.

Because good memory starts with meaningful connection.

👉 Learn more about Teman’s companionship & activity support

📱 (+60)11-56453964
🔗 www.temanmalaysia.com

Teman Malaysia

12/12/2025

✨ 12.12 SALE 🛍️ — 4 DAYS ONLY! ✨

Year-end is here — school holidays, festive prep, and family plans are all in full swing. If you need a little extra support for your loved ones during this busy season, now’s the perfect time.

From now until 15 December (ending 11:59PM) enjoy a special flat rate of RM30/hour for any Teman short-term services below - that’s up to 14% OFF our usual price!

🩺 Teman Health Appointments
🎨 Teman Customised Activities

No code needed — discount reflected automatically at final service billing.

_Valid for:_
📆 Bookings made 12–15 December 2025
⏱️ Minimum 2-hour booking
🚗 Travel fees apply
👥Service subject to availability

Make year-end moments smoother and more meaningful.

💌 Book via temanmalaysia.com or WhatsApp +6011-5645 3964 💛

09/12/2025

📱Rata-rata warga emas sekarang sudah pun ada telefon pintar atau tablet. Ramai dari anak-anak mereka juga memilih teknologi ini dan memastikan ibu ayah mereka sentiasa mempunyai talian internet di rumah atau telefon.

ℹ️ Telefon pintar mempunyai banyak kegunaan dan fungsi yang kadangkala merunsingkan pengguna yang lebih berusia.

ℹ️ Tahukah anda, terlalu banyak manfaat yang boleh mereka perolehi dari menguasai penggunaan telefon pintar dan teknologi?

ℹ️ Realitinya - dengan sedikit bantuan dan bimbingan, mereka boleh pergi jauh, kekal berdikari dalam urusan harian dan membina komuniti sokongan tersendiri.

ℹ️ Mungkin tak semua akan mampu menggunakan setiap sudut fungsi telefon pintar - tapi kita raikan dan perkasakan ikut kadar kebolehan masing-masing.

👉🏻 Swipe untuk kenali kelebihan telefon pintar untuk warga emas - dan bagaimana kami boleh bantu mereka 😉

Dapatkan khidmat Temanion sebagai rakan digital ibu ayah di rumah atau di luar
📲 (+60)11-5645 3964 (Whatsapp)
🔗 www.temanmalaysia.com

04/12/2025

🩺 Doctor visits can be overwhelming for the elderly AND their families - transport, registration, long waits, and making sure the family stays updated when they can’t be there.

That’s where we come in.

Temanions assist your loved ones through every step of their health appointment, with comfort and communication at the core.

Book Teman Health Appointments for your next visit
📱 (+60)11-5645 3964
🔗 temanmalaysia.com

Teman Malaysia

03/12/2025

🦽The International Day of Persons with Disabilities (PwD) celebrates the diversity of the world made better by people of all levels of abilities, whether physical or invisible, familiar or less-known, inherent or acquired.

Inclusivity begins by recognising a person is not boxed by their disabilities, and no two individuals are the same. And the next step is to recognise our collective responsibility to advocate, shape and support environments where every person can participate fully, feel valued, and live with dignity. When we create space for inclusion, we create space for humanity.

Here’s to uplifting and empowering all persons with disabilities so we all thrive together.

Teman Malaysia

26/11/2025

Kemeriahan musim kenduri kian dirasai 🎉

Tapi kenduri nanti rasa tak lengkap kalau atok nenek tak datang sekali.

Dengan Teman Activities, Tok, Wan, Atuk, Nenek… semua boleh ikut sama tanpa penat, tanpa risau, dan tanpa rasa ditinggalkan.

✨ Pergi kenduri dengan selesa
✨ Ada Teman yang drive & bantu mereka sepanjang majlis
✨ Dapat luang masa dengan saudara-mara
✨ Seronok rasa ‘duduk dalam suasana keluarga’ lagi

Senang ada Teman, biar mereka cuma fikir nak senyum & menikmati hari sahaja.

💐Teman Activities - kerana setiap kenangan keluarga lebih bermakna bila semua ada.

📱 (+60)11-5645 3964
🔗 temanmalaysia.com

25/11/2025

Our voices are our strongest weapon but our actions should also carry our purpose.

This year’s International Day for Elimination of Violence Against Women highlights the modern day violence women suffer through on digital platforms. 1 in 3 women face violence daily, and the online spaces have yet to remain a safe space where it should instead empower women and girls.

Women and girls are often target of online harassment, abuse and control both from strangers and people known to them. Abuse on digital platforms are difficult to stop due to poor regulations, lack of accountability behind anonymity and normalisation of violence in the real world where this also translates to.

Moving forward with action - let’s call upon our governing bodies, policy makers, digital and online system providers to lead changes to tighten regulation that creates online safety for all. And as individuals, it is our duty to proactively learn and address gender-based harms online or offline as we see it, educate and set examples to our all our young for a better future and opportunities for all.

Teman Malaysia

20/11/2025

🕊️Bagi ramai pesakit dialisis, melalui rawatan ini hari demi hari bukan sekadar rutin - ia adalah perjalanan yang meletihkan dan memerlukan kekuatan emosi supaya tidak hilang semangat.

💞Menurut kajian, sokongan sosial yang baik terbukti membantu mengurangkan kebimbangan serta meningkatkan ketahanan mental sepanjang rawatan bagi pesakit dialisis¹.

Dengan Teman Dialisis, anda boleh memilih untuk ditemani Temanion di sisi - dari perjalanan pulang dan pergi, menunggu, hingga selesai sesi.

Supaya hari rawatan terasa lebih ringan, dan kehadiran yang memberi kekuatan - anda tak perlu laluinya bersendirian.

Teman Dialisis. Untuk rawatan yang lebih tenang, setiap kali.

📱 (+60)11-5645 3964 (WhatsApp)
🔗 temanmalaysia.com

Teman Malaysia

19/11/2025

🧔🏻‍♂️November ialah Bulan Kesedaran Kesihatan Lelaki

Kita semua tahu ramai ayah di luar sana selalu beranggapan sakit-sakit kecil itu perkara biasa bila umur meningkat. Dan ramai juga sebenarnya rasa sebagai lelaki, perlu teruskan hari seperti biasa kerana perlu tampil kuat di mata masyarakat dan keluarga.

Tapi hakikatnya banyak “sakit-sakit biasa” boleh jadi tanda awal masalah kesihatan yang boleh dirawat kalau dikesan awal. Dan ada juga masalah kesihatan yang tidak menunjukkan simtom ketara.

Ayah selalu kuat. Tapi ayah juga layak untuk sihat, selesa, dan terus ada untuk keluarga. 💙

➡️ Swipe untuk ketahui apa 5 perkara yang wajib kaum lelaki check, lebih-lebih lagi dengan pertambahan usia.

Bulan ini: jom cakna dan aturkan saringan kesihatan.
Teman bersedia bantu dari awal sampai akhir untuk bawakan supaya ayah tak perlu pergi seorang.

📱 (+60)11-5645 3964 (WhatsApp)
🔗 temanmalaysia.com

Teman Malaysia

19/11/2025

👔 Selamat Hari Lelaki Sedunia.🧔🏻‍♂️👦🏻👴🏻

Kepada setiap ayah, abang, datuk, pak cik dan lelaki dalam hidup kita - terima kasih kerana terus menjadi tiang yang teguh, walau kadang kepentingan diri sendiri diletak paling akhir.

Bersempena hari ini, mari kita sama-sama ingatkan bahawa menjaga diri juga adalah satu cara menunjukkan kasih kepada keluarga. ❤️

➡️ Swipe ke posting seterusnya untuk kenalpasti 5 perkara yabg wajib setiap lelaki periksa demi kekal sihat, kuat dan ada untuk orang tersayang.

Teman Malaysia

18/11/2025

🐈 🧶“Si Oyen ni - bila sihat nakal, bila mula tak makan - buat Opah susah hati”

Siapa lagi yang selalu teman Opah dan Tok di rumah bila anak cucu tiada kalau bukan si kucing manja macam Oyen?

Tapi kadangkala mereka perlukan bantuan juga untuk ke sana ke mari, nak pastikan Oyen sentiasa dapatkan yang terbaik. Nak ke klinik, beli barang Oyen atau bawa ambil angin.

👵🏼Teman tau, bila Oyen sihat, Opah lah orang yang paling gembira.

💞Tiada batasan usia untuk apa jua yang Opah nak lakukan bersama Teman di sisi.

🐾Teman Activities
📲(+60)11-5645 3964 (WhatsApp)
🔗 temanmalaysia.com

14/11/2025

✨ Hasanah Highlights ✨

Another achievement unlocked: Thanks to the support of and through HSEF 2024, we’ve also been able to strengthen the core of Teman by developing our Temanion Training Program.

This program equips our Temanions with key caregiving skills and confidence, ensuring every client receives care that is safe, personal, and filled with empathy.

🎖️We’re proud to share that 42 Temanions have completed the first phase - and as we expand into advanced modules, we welcome more caring individuals to join us as you too, can make a difference.

💛 Become a Temanion
📲 (+60)11-5645 3964 (WhatsApp only)
🌐 Apply online: temanmalaysia.com

Teman Malaysia

Teman

15/12/2025

12/12/2025

09/12/2025

04/12/2025

03/12/2025

26/11/2025

25/11/2025

20/11/2025

19/11/2025

19/11/2025

18/11/2025

14/11/2025

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