08/12/2025
💬Last infographic we talked about recommended weight gain during pregnancy. This time, we’ll talk about after delivery.
After giving birth, many mummies start thinking about how to lose weight. Postpartum weight retention can be influenced by factors like diet, physical activity, breastfeeding, sleep, and stress. Maintaining a healthy weight is important to reduce long-term health risks.
Let’s find out the Recommended Postpartum Weight Goal in this infographic.
Remember mummies, your health is important 🩷