23/02/2026
Chinese New Year is a time for joy, reunion, and celebration. 🎉
Yet for many women, it also brings a significant increase in emotional and mental load.
Behind the festive dinners, polite smiles, and cheerful photos lies invisible emotional labour — managing family dynamics, maintaining harmony, meeting expectations, and juggling multiple roles. 🤯
This pressure isn’t random. It has deep cultural and structural roots.
When these demands converge, exhaustion is not a sign of weakness — it is a result of overload. If you’ve felt unusually drained after the holidays, you are not alone.
Awareness is the first step.
This is not about blaming culture or tradition. It is about recognising invisible pressures and creating space for healthier conversations.
If this resonates with you, consider sharing it with someone who may need to hear it. 🤝
✨ Join our free public talk:
"𝐓𝐡𝐞 𝐎𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝 𝐖𝐨𝐦𝐚𝐧: 𝐂𝐫𝐞𝐚𝐭𝐞 𝐚 𝐒𝐚𝐟𝐞 𝐒𝐩𝐚𝐜𝐞 𝐭𝐨 𝐁𝐫𝐞𝐚𝐭𝐡𝐞,"
where we’ll explore these challenges together.
📅 15 March 2026 (Sun), 3:00 PM - 3:45 PM
📍 In-Store Café, Bukit Jalil Tsutaya Books, Pavilion Bukit Jalil
🎟 Free admission (Registration required)
🔗 https://forms.gle/tZHJvzmJ6arfFJwR9
Let’s find ways to breathe easier – even after the celebration ends.
