MyFirst Wellness

MyFirst Wellness At MyFIRST (Formerly known as Medic360), your health matters to us, and we're here to support you every step of the way! 💪
(3)

24/03/2026

No worries, you’re in good hands.

Our team is trained to provide care with professionalism and kindness,
making your visit as comfortable as possible.

Book your appointment today and experience it for yourself.😎😎

📞Contact us now 010-707 0892

这些身体检查，不做就会死？不会。但很多人，是在**“没检查”这件事之后，才慢慢走向严重。**不是检查救了你，是它让你有机会在还来得及的时候发现问题。有些疾病很安静：✔ 没痛✔ 没感觉✔ 没警告但身体，其实早就开始变化了。等到你发现的时候，有...
23/03/2026

这些身体检查，不做就会死？

不会。
但很多人，是在**“没检查”这件事之后，才慢慢走向严重。**

不是检查救了你，
是它让你有机会在还来得及的时候发现问题。

有些疾病很安静：

✔ 没痛
✔ 没感觉
✔ 没警告

但身体，其实早就开始变化了。

等到你发现的时候，
有些已经不是“要不要处理”，
而是**“还能不能挽回”。**

你不一定要一次做完所有检查，
但至少要知道：

📌 什么阶段，该做什么
📌 哪些风险，属于你

健康不是等出问题才开始，
而是你愿不愿意，早点看清它。

📩 想了解适合你的检查类型，可以私讯我们 010-707 0892

23/03/2026

肝最可怕的地方，
不是它会痛，
而是它很多时候，根本不先喊痛。

你照样上班、照样熬夜、照样吃宵夜，
表面看起来没什么，
但身体里的指标，可能早就悄悄在变了。

很多健康问题不是突然出现，
只是你一直没发现。

不要等身体真的“抗议”了，才想起要关心它。

📩 想了解自己的肝功能状况，欢迎 PM / DM 我们预约检查。
让自己先知道，比一直猜更安心。

22/03/2026

No one was harm during this photoshoot no worry.
If anything did happened.. we have doctor with us... 😌

Selamat Hari Raya Aidilfitri✨Dalam kemeriahan Syawal, jangan lupa untuk terus menghargai nikmat kesihatan.Semoga anda da...
20/03/2026

Selamat Hari Raya Aidilfitri✨
Dalam kemeriahan Syawal, jangan lupa untuk terus menghargai nikmat kesihatan.
Semoga anda dan keluarga sentiasa sihat, bahagia, dan diberkati.

19/03/2026

Have you heard of Medical Weight Management?

For some individuals, weight management may benefit from a more structured and medically guided approach.
We are preparing to introduce a service that focuses on proper assessment, professional support, and suitability based on individual needs.

Interested to learn more? DM us for details.
Consultation can be arranged to assess suitability and discuss appropriate options.

17/03/2026

好吧 外面比较便宜 我们不在里面抽血就是了😎

16/03/2026

Serious question...
What you guys eat during lunch every day?

Not every “bestie” is good for you.Some come with chaos.Some come with drama.And some come with irregular periods, acne,...
14/03/2026

Not every “bestie” is good for you.
Some come with chaos.
Some come with drama.
And some come with irregular periods, acne, oily skin, and ovulation problems.

Yes, we’re looking at you, PCOS 👀

PCOS is not just about weight gain.
It can also be related to hormone imbalance, irregular ovulation, and metabolic issues.
And no, you don’t have to “look like you have PCOS” to have it.

If you’ve been dealing with:
✔ period irregularities
✔ repeated breakouts
✔ weight that’s harder to control
✔ fertility concerns

Don’t just guess. Get checked properly.

💗 If you feel shy or concerned about privacy, female doctor consultation can be arranged.

📲 DM us or call us 010-707 0892 to learn more / make your appointment.

11/03/2026

Don't worry. our staffs are all friendly and always serve with patience! 🤣

10/03/2026

有些“对不起”，
会成为重新开始的希望。

但有些“对不起”，
却可能成为人生里来不及挽回的遗憾。

人生有很多目标想追，
很多梦想想完成。
可这一切的前提，都是健康。

你有多久，
没有好好关心自己的身体了？

照顾健康，
不需要每天紧张兮兮，
只需要每年一次，
给自己一份安心的检查。

让我们陪你一起，
走过人生每一个重要阶段，
把健康，好好守住。

Some “I’m sorry”
can become the beginning of hope again.

But some “I’m sorry”
may turn into a regret that cannot be undone.

In life,
there are many goals to chase
and many dreams to fulfill.
But the foundation of all of them
is good health.

How long has it been
since you truly cared for your body?

Taking care of your health
does not mean living in constant worry.
It only takes once a year
to give yourself the reassurance of a health check.

Let us walk with you
through every important stage of life
and help you protect what matters most,
your health.

📍 Available at our Penang branches
Batu Kawan | Bukit Mertajam | Jelutong | Butterworth | Farlim | Ayer Keroh
📞 010-707 0892

Address

11A & 15, (Ground Floor & Level 1), Lebuhraya Jelutong, Taman Jelutong
Pulau Pinang
11600

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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