MyFirst Wellness

MyFirst Wellness At MyFIRST (Formerly known as Medic360), your health matters to us, and we're here to support you every step of the way! 💪
(3)

20/02/2026

TB didn’t disappear.
It just gets ignored.

肺结核没有消失，
只是常常被忽略。

A cough lasting more than 2 weeks is not “nothing”.
TB is airborne, treatable, and curable — if detected early.

咳嗽超过两周并不是“小事”。
TB 经空气传播，但只要及早发现，是可以治疗与痊愈的。

Don’t guess. Get checked.
别猜，去检查。

May your love be as balanced as your kidneys.愿你们的爱情，像肾脏一样，左右平衡 ❤️
14/02/2026

May your love be as balanced as your kidneys.

愿你们的爱情，
像肾脏一样，左右平衡 ❤️

对不起，我们要先道歉。我们一直以为，大家都知道超声波不只是给孕妇的，也不一定要照全身。但后来才发现，很多人因为误解，反而一直在犹豫、一直在猜。其实，超声波可以根据你的需要来选择。你可以从单个部位开始，也可以选择一次看得更完整。重点不是照多少...
12/02/2026

对不起，我们要先道歉。

我们一直以为，
大家都知道超声波不只是给孕妇的，
也不一定要照全身。

但后来才发现，
很多人因为误解，
反而一直在犹豫、一直在猜。

其实，
超声波可以根据你的需要来选择。
你可以从单个部位开始，
也可以选择一次看得更完整。

重点不是照多少，
而是 照得刚刚好。

如果你只是想确认一下，
不用乱猜、不用给自己压力，
欢迎先联系我们了解。

📞 010-707 0892

📍 Our branches:
Penang Island – Jelutong | Farlim
Penang Mainland – Batu Kawan | Bukit Mertajam | Butterworth
Melaka – Ayer Keroh

We owe you an apology.

We assumed everyone knew that
ultrasound isn’t only for pregnancy
and doesn’t always have to be full-body.

But we realised many people hesitate
because of these common misunderstandings.

The truth is,
ultrasound can be chosen based on your needs.
You may start with a single-area check,
or choose a full-body scan if you prefer a more complete overview.

The goal isn’t to do more —
it’s to check what’s just right for you.

If you’re unsure where to start,
feel free to contact us and ask first.
No pressure, no rush.

📞 010-707 0892

📍 Our branches:
Penang Island – Jelutong | Farlim
Penang Mainland – Batu Kawan | Bukit Mertajam | Butterworth
Melaka – Ayer Keroh

Chinese New Year Closure Notice🎉 恭贺新春 | Happy Chinese New Year!本诊所将于农历初一 & 初二（17 & 18 February 2026）暂停营业我们将于初三照常营业，继续为您提...
12/02/2026

Chinese New Year Closure Notice

🎉 恭贺新春 | Happy Chinese New Year!

本诊所将于
农历初一 & 初二
（17 & 18 February 2026）
暂停营业

我们将于初三照常营业，继续为您提供医疗与健康服务 💛

祝大家
🧧 身体健康
🧧 平安顺遂
🧧 新一年福气满满

🎉 Chinese New Year Closure Notice

Please be informed that MyFirst Klinik & Wellness will be closed on
1st & 2nd day of Chinese New Year
(17 & 18 February 2026)

We will resume operations on the 3rd day of CNY.

Wishing everyone a healthy, safe, and prosperous New Year ✨

16/01/2026

最近的你，
是不是有点不一样？

容易累，
睡不好，
情绪起伏，
体重或经期悄悄改变。

不一定是压力，
也不一定是你想太多。

有时候，
只是甲状腺在轻轻提醒。

简单的血检和超声波，
就能多了解一点现在的自己。

不是因为担心，
而是想安心。

Lately,
have you felt a little different?

More tired than usual,
poor sleep,
emotional changes,
subtle shifts in weight or cycle.

It doesn’t always mean stress.
And it’s not overthinking.

Sometimes,
your thyroid is simply asking for attention.

A simple blood test and ultrasound
can help you understand your body better.

Not out of fear,
but for peace of mind.

#女性甲状腺
#听身体说话
#健康检查
#给自己安心

10/01/2026

我在云朵上，
一直偷偷看着你们。

看你们认真生活、
认真相爱、
也认真讨论未来。

我不是在找最完美的爸爸妈妈，
我在找——
愿意为我准备好的你们。

当你们走进诊所、
认真做每一项备孕检测时，
我就知道，
你们已经在替我留位置了。

爸爸妈妈，
我真的很期待，
有一天能来到这个世界，
第一眼看见你们。

请慢慢来，
我会等你们准备好。 🤍

I’m a little angel,
still waiting in the clouds.

I watch you live your everyday life,
loving each other,
talking about the future,
wondering what it would be like
to become parents.

I’m not looking for perfect parents.
I’m looking for parents
who are willing to prepare for me.

When you take care of your health,
when you go for pre-pregnancy check-ups,
I know you’re saving a place for me.

Mom, Dad,
I can’t wait to come into this world
and meet you for the very first time. 🤍

#备孕 #小天使来敲门 #迎接新生命
#为爱准备 #备孕路上 #想当爸爸妈妈了

08/01/2026

有些人不知道，
备孕不是「顺其自然」那么简单。

是记着日子、算着时间，
是每一次期待，
又默默学会接受失落。

不是不努力，
而是已经很努力了。

如果你正在这条路上，
你不是一个人。

我们懂，
也愿意陪你，
一步一步，把答案找清楚。

Trying to conceive is not as simple as
“just relax” or “let nature do its thing.”

It’s counting days.
Watching signs.
Managing hope — and disappointment — every single month.

Not because you didn’t try hard enough.
But because you’ve already tried so hard.

If you’re on this journey,
you’re not alone.

We understand.
And we’re here to walk this path with you —
step by step.

#备孕不易 #你不孤单 #备孕的我们 #夫妻一起面对 #认真对待未来

05/01/2026

我们总是很会照顾别人。
记得家人的时间表，
关心每个人的健康。

只是常常忘了，
也该为自己停下来一次。

身体的变化，
有时候很轻。
累一点、经期乱一点、
容易疲惫、睡不好。

不是你太敏感，
而是身体在提醒你——
该被好好照顾了。

女性体检，
不是等生病才做。
而是为了安心、
为了走更长远的路。

血检、尿检、超声波、
子宫颈抹片，
都是给未来的自己，
一份温柔的保障。

照顾自己，
不是自私。
而是让生活，
一直有你最好的状态。

📩 如果你也觉得
是时候关心自己的健康，
欢迎预约 MyFirst Klinik 010-707 0892 的女性体检。
我们陪你，
一步一步把健康放回第一位。

We’re often so good at taking care of everyone else.
Remembering appointments.
Checking in on family.
Making sure everyone is okay.

But somehow,
our own health
is the one thing we keep postponing.

Feeling tired more often.
Changes in your cycle.
Low energy.
Restless sleep.

You’re not being “too sensitive.”
Your body is simply asking for attention.

A women’s health screening
isn’t only for when something feels wrong.
It’s for reassurance.
For clarity.
For peace of mind.

Blood tests, urine tests, ultrasounds,
and cervical screening
are quiet ways of protecting your future self.

Taking care of yourself isn’t selfish.
It’s how you stay strong, present,
and able to show up for the life you love.

📩 If you feel it’s time to check in with your health,
book your women’s health screening with MyFirst Klinik 010-707 0892.
We’re here to support you,
every step of the way.

#女性健康
#是时候照顾自己
#体检不是因为生病
#为自己也为未来
#女性体检





05/01/2026

你不需要变成别人，
只需要把你最擅长的，
好好发挥。

在这里，
专业被尊重，
沟通被重视，
相处很简单。

我们正在找：
✨ 客服
✨ Marketing
✨ 医生
✨ 诊所助理 / 医疗助理
✨ 超声波师

如果你想要的，
是一个没有太多束缚、
却能一起成长的团队——
欢迎你加入我们 🤍

📩 DM 我们了解更多

Not everyone is looking for just a job.
Some are looking for a place where their skills are understood,
their voice is heard,
and their work truly matters.

At MyFirst Klinik,
we believe a good workplace isn’t built on rigid rules,
but on trust, respect, and teamwork.

We are currently hiring:
• Customer Service
• Marketing
• Doctors
• Clinic Assistants
• Medical Assistants
• Sonographers

Here, you are encouraged to focus on what you do best.
Your professionalism is respected.
Your contribution is valued.

If you’re looking for a supportive environment
where people work closely, communicate openly,
and grow together —
we’d love to hear from you.

📩 Message us to learn more
📩 Let your skills shine with us


#招聘中 #加入我们 #医疗工作 #团队文化

03/01/2026

心脏病，
很少突然出现，
它只是被忽略得太久。

不是等胸口痛了，
才叫问题；
而是该被检查的时候，
我们一次次说“下次”。

给心脏一次被认真对待的机会，
不是因为害怕，
而是因为你还想好好走很远。

Heart disease
rarely appears all of a sudden.
It’s often been ignored for far too long.

It’s not only a problem
when chest pain starts.
It’s the moments we should have checked,
but kept saying, “next time.”

Give your heart the care it deserves —
not out of fear,
but because you still want to go far in life.





🎉✨ 新年快乐 · Happy New Year 2026! ✨🎉感谢每一位一直支持我们的你 💛新的一年，愿你 身体健康、心情愉快、生活顺顺利利 🌱📌 温馨提醒：2026 年 1 月 1 日（新年第一天）我们照常营业，继续陪你开启更好的每一...
31/12/2025

🎉✨ 新年快乐 · Happy New Year 2026! ✨🎉

感谢每一位一直支持我们的你 💛
新的一年，
愿你 身体健康、心情愉快、生活顺顺利利 🌱

📌 温馨提醒：
2026 年 1 月 1 日（新年第一天）我们照常营业，
继续陪你开启更好的每一天 🤍

Thank you for being with us all this while.
Wishing you a year filled with health, happiness, and positive energy ✨

📍 We are open and operating as usual on 1 January 2026 (New Year’s Day).

29/12/2025

你每天在为工作负责，
为家人负责，
为生活撑着。

但有没有哪一天，
你也为自己的身体，
负一次责？

体检不是因为生病，
而是希望你能一直在、
一直好好地在。

不是怕你倒下，
是希望你不必倒下。

You take responsibility at work.
You take responsibility for your family.
You carry the weight of everyday life.

But when was the last time
you took responsibility
for your own body?

A health check isn’t because you’re sick.
It’s because the people who need you
hope you’ll always be here —
and well.

It’s not about fearing that you’ll fall.
It’s about making sure
you don’t have to.





Address

11A & 15, (Ground Floor & Level 1), Lebuhraya Jelutong, Taman Jelutong
Pulau Pinang
11600

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Website

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