Sama Sama Wellness

24/11/2025

Scent of roses fills the Earth Star room at .holistictherapy. Today was a deeply fruitful Chi Nei Tsang session for a committed client who has been coming monthly for her self care on the Upekkha Path for years. Recently, her father was admitted to the hospital. She shared that she was surprised by how calm she felt handling the family emergency, so different from a few years ago. She could observe her breath, notice each step, receive updates from the doctor without fear and make decisions with her family easily with a new clarity. Her dad is now on the path of recovery and I’m truly honored to support her during this time. Thank you so much for your trust and your presence.

✨🌹✨

17/11/2025

Deep listening is a presence that heals, a soft letting go of thinking and doing, a gentle returning to feeling and being. We become present breath by breath, falling freely into a deep rest. Coming back to this source of healing that is always within reach.

Thank you for your trust.

🎥

08/11/2025

💓Our happily made is ready again! Our cream is made with love of Virgin Coconut Oil, Gelenggang, Citronella and Beeswax. Suitable for any skin allergies such as eczema, psoriasis, insect bites and open wounds. Effectively reduce itchiness and redness.

They come in 2 cute sizes:
🍀20ml - RM18
🍀50ml - RM42

Ready for ordering. Shipping service is available nationwide.

21/10/2025

Ageing is a journey we all share. Instead of fearing it, let us celebrate it together in community. You are warmly invited to a gentle gathering where we honour the beauty of ageing through film, movement, free health checks, art, aromatherapy and stories from the heart. It's a FREE event for all.

Let’s create a space to appreciate our bodies, our memories and the seasons of life that make us who we are.

You’re invited to our Ageing Well Festival, a day dedicated to vibrant health, community, and fun.

Come recharge your mind and body with exciting, FREE activities designed just for you. Get moving with Rhythm and Unity Dances of Universal Peace (11.15am-12pm), discover new remedies with TCM consultations, and indulge in a moment of self-care with free scalp analyses and a relaxing aroma massage. Plus, don’t miss the special launch of the urut-urut film!

This is more than a festival—it’s a celebration of life. Bring your family and friends and make it a day to remember.

See you there!

13/10/2025

🌳 Dances of Universal Peace Under the Raintrees 🌳

Reconnect body, mind, and soul as we dance barefoot on the soil, under the sacred embrace of raintrees.

Sing, move, and connect — the wisdom of the ancestors, the love of the Creator, and the deep peace of returning to nature.

✨ All are welcome. No experience needed — just bring your open heart.

Date: 15/10/2025 Wednesday
Time: 930am-1pm
Venue: Samporee@Hillside Organics Bukit Mertajam Penang
Fees: RM100/pax *including lunch
Registration opens: https://forms.gle/Ws7yoCrkVa6qRwrw6

Leads:
Munira Elizabeth Reed, Senior Mentor
with Teams from DUP Malaysia

With over 25 years of experience leading the Dances of Universal Peace, she has touched hearts across the USA, Mexico, Brazil, Turkey, Vietnam, Tunisia and beyond. As a Senior Mentor, she loves guiding new dance leaders and creating spaces for connection through music, movement and spirit.

She brings wisdom as a transpersonal psychotherapist, with her work deeply inspired by Middle Eastern sacred traditions.

See you!

14/09/2025

When our garden gives us abundance of white vinccas, they light up the massage room at .holistictherapy

Massage services resume in Penang.

Available for bookings :

🔸Thai Therapeutic Massage (full body without oil)
🔹Malay Traditional Massage (full body with oil)
🔸Chi Nei Tsang (abdominal massage)
🔹Womb Lifting (urut sengkak)
🔸Couple Massage by Xin Tong and Syadzwan

Dm for more info. Hope to see you around🌼

11/09/2025

We are very overwhelmed with the kind and sweet feedbacks we received from our clients. Thank you so much 💕

09/09/2025

Happy 9-9-9
🌸🌸🌸🌸🌸🌸🌸🌸🌸

The number 9 is a symbol of wholeness, awakening and transformation. As the final step before a new cycle begins, it carries the quiet wisdom of things coming full circle. It whispers of letting go, of shedding what no longer serves and of gently stepping into a space of renewal. In many spiritual paths, 9 is the number of the old soul, the healer, the giver, radiating compassion, unity and love that transcends borders. On a day like 9.9.9, this energy flows stronger than ever, inviting us to pause, breathe deeply and return to ourselves. It is a sacred moment to realign with peace, purpose and presence.

Can't wait to reconnect with you after a long pause away, feeling refreshed and more ready than ever to share our healing touch.

30/08/2025

Luxury for the belly. To the amazing chefs and sous chefs of

y




Helen & Ari

So much creativity had been put into creating nutritious, tasty, Soulful, colorful vegetarian dishes here! Nyummmms❤️

30/08/2025

Massage is Love, Joy and Happiness 💕
Our side-by-side massage journey here has come to an end.

We feel so loved by all of you at ! So grateful for the chance to share our healing massages and to be nourished with tenderness, vitamin sea, sunshine, laughter, starry nights, yoga, delicious food, heartful songs, Boobie and the cats🐾

Till we meet again 🌈

24/08/2025

Every meal, a prayer of the earth🤎

22/08/2025

Three of us in the massage room this week! with his rejuvenating Malay Massage on tatami, with her relaxing Shiatsu on futon and I'm with my Thai Massage on table. It was flowing effortlessly alongside each other, breathing in goodness, breathing out release. Thank you all for the great support🌸🫶🌿