Klinik Dr. Muiz - Rawang

Klinik Dr. Muiz - Rawang Klinik perubatan swasta yang menawarkan perkhidmatan perubatan keluarga, wanita dan kanak-kanak.

Adakah anda perasan, bila musim hujan tiba, badan kita mudah lemah & selesema cepat menyerang? Pemakanan yang betul bole...
29/10/2025

Adakah anda perasan, bila musim hujan tiba, badan kita mudah lemah & selesema cepat menyerang?
Pemakanan yang betul boleh membantu menguatkan sistem imun badan.
• Ambil makanan tinggi vitamin C seperti oren, jambu batu, & kiwi.
• Pilih sup panas dan minuman suam untuk kekal hangat.
• Elakkan makanan berminyak & minuman ais.
Cuaca lembap meningkatkan risiko jangkitan seperti batuk, selesema, & demam.
Dengan pengambilan makanan berkhasiat, anda membantu badan melawan virus dengan lebih kuat.
Musim hujan bukan alasan untuk jatuh sakit jadi makan sihat & kekal aktif!
➡️ Kunjungi Klinik Dr. Muiz untuk nasihat pemakanan & pemeriksaan kesihatan musim hujan.

Can you tell whether it’s the flu or COVID-19?The symptoms are similar but the treatment & precautions differ.• Influenz...
28/10/2025

Can you tell whether it’s the flu or COVID-19?
The symptoms are similar but the treatment & precautions differ.
• Influenza: Sudden fever, sore throat, cough, body aches, fatigue.
• COVID-19: Loss of taste/smell, cough, fatigue, fever, breathing difficulty.
• Transmission: Both spread through droplets, but COVID-19 spreads faster and may last longer.
Because the symptoms overlap, testing is the only way to confirm the cause.
Both illnesses can be serious, especially for high-risk individuals such as children, the elderly, or those with chronic diseases.
Early detection & vaccination remain the best protection.
➡️ Feeling unwell?
Visit Klinik Dr. Muiz for a proper diagnosis and timely treatment.

💭 Did you know there’s more than one type of influenza?Many people think the flu is just a bad cold, but in reality, the...
28/10/2025

💭 Did you know there’s more than one type of influenza?
Many people think the flu is just a bad cold, but in reality, there are several types of influenza viruses, each affecting the body differently.
Here’s a quick breakdown 👇
🔹 Influenza A – The most common & dangerous type. It infects both humans and animals & can cause global outbreaks.
🔹 Influenza B – Only affects humans & usually causes milder symptoms than Type A.
🔹 Influenza C – Leads to mild respiratory illness & rarely causes epidemics.
🔹 Influenza D – Infects animals (mainly cattle) & hasn’t been shown to infect humans.
💬 Regardless of the type, all influenza viruses can cause fever, cough, body aches, & fatigue.
🌿 Prevention is better than cure so get your annual flu shot to stay protected!
📍Visit Klinik Dr. Muiz for your influenza vaccination & consultation today.

Tahukah anda bahawa aktiviti fizikal boleh menjadi ubat semula jadi untuk tekanan?Senaman bukan sahaja menguatkan badan,...
18/10/2025

Tahukah anda bahawa aktiviti fizikal boleh menjadi ubat semula jadi untuk tekanan?
Senaman bukan sahaja menguatkan badan, tetapi juga menenangkan minda & meningkatkan hormon gembira seperti endorfin.
🏃‍♀️ Aktiviti yang membantu mengurangkan stres:
🔹Berjalan kaki selama 20–30 minit sehari
🔹Yoga & pernafasan dalam
🔹Regangan ringan atau zumba di rumah
Dengan senaman berkala, tahap kortisol (hormon stres) dapat dikawal & tidur menjadi lebih berkualiti.
Ia juga membantu fokus & kestabilan emosi.
➡️ Mulakan langkah pertama anda ke arah gaya hidup sihat!
Dapatkan nasihat kesihatan & panduan senaman di Klinik Dr. Muiz.

Flu season is here again 🤧 Are you protected? 💉Influenza can cause serious illness, especially in children, the elderly,...
17/10/2025

Flu season is here again 🤧
Are you protected? 💉
Influenza can cause serious illness, especially in children, the elderly, and those with chronic diseases.
🦠 Why you should get vaccinated:
🔹Reduces risk of severe flu and hospitalisation
🔹Helps protect vulnerable family members
🔹Boosts community immunity
Getting the flu vaccine yearly is your best defence. Even if you do get infected, symptoms are milder and recovery is faster.
➡️ Schedule your influenza vaccination today at Klinik Dr. Muiz.
Protect yourself and your loved ones this flu season.

Did you know flu cases are spiking again, especially among children? 🤒Influenza spreads quickly in schools & daycare cen...
14/10/2025

Did you know flu cases are spiking again, especially among children? 🤒
Influenza spreads quickly in schools & daycare centres, especially during the monsoon season.
✳️Common symptoms to look out for:
🔹High fever, cough, sore throat
🔹Fatigue, body aches, or loss of appetite
🔹Vomiting or diarrhoea (especially in younger kids)
Children with weaker immune systems are more vulnerable to complications like pneumonia.
Encourage good hygiene like frequent handwashing, wearing masks when unwell, & avoiding crowded places.
➡️ Protect your little ones today. Book an appointment at Klinik Dr. Muiz for flu assessment to reduce infection risk.

Adakah anda pernah menilai kesihatan mental anda seperti mana anda memeriksa tekanan darah atau tahap gula?Kesihatan men...
13/10/2025

Adakah anda pernah menilai kesihatan mental anda seperti mana anda memeriksa tekanan darah atau tahap gula?
Kesihatan mental sama pentingnya dengan kesihatan fizikal. Is mempengaruhi cara kita berfikir, bertindak, & berinteraksi dengan orang lain.
🧠 Kepentingan pemeriksaan mental berkala:
• Mengesan tanda awal tekanan, kebimbangan, atau kemurungan.
• Membantu mengelakkan gangguan emosi menjadi lebih serius.
• Memberi ruang untuk rawatan & sokongan yang sesuai.
Pemeriksaan kesihatan mental bukan tanda kelemahan tetapi langkah proaktif untuk kesejahteraan diri.
Jangan tunggu sehingga gejala menjadi parah. Dapatkan saringan kesihatan mental anda secara berkala untuk memahami keadaan emosi dengan lebih baik.
➡️ Kunjungi Klinik Dr. Muiz untuk sesi saringan mental & nasihat profesional bagi menjaga keseimbangan minda & emosi.

Why Are Stroke Cases Increasing?Stroke is becoming more common & it’s affecting younger adults too. Understanding the ca...
12/10/2025

Why Are Stroke Cases Increasing?
Stroke is becoming more common & it’s affecting younger adults too.
Understanding the causes helps us take action early.
⚠️ Common risk factors:
-High blood pressure and diabetes
-High cholesterol and obesity
-Smoking and alcohol use
-Lack of physical activity
-Stress and poor diet
Modern lifestyles contribute to these risk factors, but small lifestyle changes can greatly reduce stroke risk.
Recognizing early symptoms like facial drooping, arm weakness, or slurred speech can save lives.
Your health is your responsibility & prevention starts today.
➡️ Schedule a health screening at Klinik Dr Muiz to check your blood pressure, sugar, & cholesterol levels.

Pernah tak anda terhidu asap rokok walaupun anda tidak merokok?Itulah rokok pasif & ia boleh membawa kesan serius kepada...
10/10/2025

Pernah tak anda terhidu asap rokok walaupun anda tidak merokok?
Itulah rokok pasif & ia boleh membawa kesan serius kepada kesihatan anda.
🚭 Risiko kesihatan akibat rokok pasif:
🔹Meningkatkan risiko penyakit jantung & strok
🔹Menyebabkan masalah pernafasan seperti asma
🔹Risiko kanser paru-paru walaupun tidak merokok
🔹Bahaya kepada bayi & kanak-kanak (jangkitan telinga, SIDS)
Asap rokok mengandungi lebih 7,000 bahan kimia, termasuk yang beracun & boleh menyebabkan kanser.
Tiada tahap pendedahan yang selamat terhadap asap rokok.
Lindungi diri & keluarga anda daripada bahaya rokok pasif.
➡️ Dapatkan nasihat berhenti merokok & pemeriksaan kesihatan di Klinik Dr Muiz hari ini.

Do You Know the Essential Nutrients to Prevent Osteoporosis?Strong bones start with proper nutrition. As we age, our bon...
09/10/2025

Do You Know the Essential Nutrients to Prevent Osteoporosis?
Strong bones start with proper nutrition. As we age, our bones naturally lose density but the right nutrients can help prevent osteoporosis.
🦴 Key nutrients for healthy bones:
🔸Calcium: strengthens bones (found in milk, tofu, leafy greens)
🔸Vitamin D: helps absorb calcium (from sunlight & fortified foods)
🔸Protein: supports bone structure
🔸Magnesium & Zinc: essential for bone repair & strength
A balanced diet combined with regular exercise helps maintain bone density & reduce fracture risk.
Remember, prevention begins early; even in your 20s and 30s. Healthy bones keep you active, independent, & strong for life.
➡️ Visit Klinik Dr Muiz for bone health assessment & nutrition advice.

Tahukah anda bahawa kebersihan tangan yang baik boleh mencegah pelbagai penyakit berjangkit seperti selesema, cirit-biri...
07/10/2025

Tahukah anda bahawa kebersihan tangan yang baik boleh mencegah pelbagai penyakit berjangkit seperti selesema, cirit-birit, & jangkitan kulit?
✋ Waktu penting untuk mencuci tangan:
-Sebelum makan & selepas ke tandas
-Selepas bersin, batuk atau menyentuh haiwan
-Sebelum menyentuh bayi atau luka terbuka
🔸Basuh tangan sekurang-kurangnya 20 saat dengan sabun & air mengalir.
🔸Jika tiada sabun, gunakan pensanitasi tangan yang mengandungi sekurang-kurangnya 60% alkohol.
Kebersihan tangan adalah langkah pencegahan paling mudah tetapi paling berkesan untuk kekal sihat.
➡️ Kunjungi Klinik Dr Muiz untuk dapatkan panduan pencegahan penyakit & penjagaan kesihatan harian.

Did you know ADHD affects both children & adults, often going undiagnosed for years?Attention-Deficit/Hyperactivity Diso...
06/10/2025

Did you know ADHD affects both children & adults, often going undiagnosed for years?
Attention-Deficit/Hyperactivity Disorder (ADHD) can impact focus, behavior, & emotions but with the right support, individuals can thrive.
🧠 Common signs of ADHD:
-Difficulty focusing or staying on task
-Impulsivity or restlessness
-Struggles with organization or time management
-Emotional outbursts or frustration
Early diagnosis and consistent management are key.
Therapy, proper routines, & sometimes medication can make a big difference in improving daily functioning.
Family understanding & support also play an important role in helping individuals navigate challenges.
Awareness is the first step towards acceptance and understanding.
➡️ Visit Klinik Dr Muiz for ADHD assessments and professional guidance!

Address

16-G, Jalan SR 4/1F, TAMAN SAUJANA
Rawang
48000

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 08:00 - 22:00
Sunday 08:00 - 22:00

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