27/11/2025
🍽️ Living with diabetes doesn’t mean boring meals!
With a few simple swaps, you can enjoy tasty foods and keep your blood sugar in check.
✨ Try the “Suku Suku Separuh” plate method
✨ Pick healthier carbs like brown rice or oats
✨ Cut down on added sugar
✨ Reduce salty, processed foods
Small daily habits = healthier long-term control 💪💙
Need personalized tips? Just drop by and chat with our pharmacist! We’re here to help you eat smart & live strong! 🌿😊