02/03/2026
瑜伽鼓励自我接纳、正念觉察与正向能量，帮助提升成就感与自信心。透过专注于身体的每一个动作，瑜伽也让身心更加稳定、强韧且富有适应力。
#瑜伽对抗衰老 #瑜伽延缓衰老 #自律 #坚持 #自信 #坚韧 #专注 #乐观
解鎖瑜伽 #坚持 #士毛月瑜伽 #士毛月瑜伽馆 #手倒立 #
#放松瑜伽 #一起来瑜伽 #瑜伽体式
Ivy Chan
Yoga Instructor Mysore Ashtanga Yoga Shala RYT500 & Hatha RYT200.🧘🏻♀️Achieved Peaceful Body & Mind
Address
No. 2A-1, Jalan Desa Mewah 9, Taman Desa Mewah
Semenyih
43500
Opening Hours
| Monday | 18:30 - 19:30 |
| Wednesday | 18:30 - 19:30 |
| 20:00 - 21:00 | |
| Thursday | 19:00 - 20:00 |
| Friday | 18:30 - 19:30 |
| 20:00 - 21:00 | |
| Saturday | 08:00 - 12:00 |
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