Fly Rhythm Studio

Fly Rhythm Studio Fly Rhythm Studio

19/09/2025

💪 Men’s Only Pilates
Not soft. Not easy.
60 minutes · Core power challenge.
Are you in?

🔥Instructor Zoey
#普拉提

🌟 We are proud to announce 🌟that Jee Leng has officially graduated on 4 October 2024 from Elegant Dreams Pilates.She has...
06/09/2025

🌟 We are proud to announce 🌟
that Jee Leng has officially graduated on 4 October 2024 from Elegant Dreams Pilates.

She has successfully completed:
✨ Anatomy Course
✨ Reformer Pilates Instructor Training

📖 Through rigorous training and assessment, Jee Leng has strengthened her foundation in:
• 🧠 Movement Science
• 💡 Anatomical Knowledge
• 🎓 Professional Teaching Methodology

She is now fully equipped to provide clients with:
✅ Safe instruction
✅ Effective practice
✅ Evidence-based Pilates training

05/09/2025

💪 With Kelly’s expert guidance, you’ll improve:
• 🌟 Core stability
• 🌟 Posture alignment
• 🌟 Full-body strength

🧘 Through precise movement and mindful practice, every session brings balance and strength.

✅ Perfect for both beginners and advanced learners seeking a safe yet challenging workout.

🍷 “A glass of wine after a workout? Perfect.”Elegant Barre + Wine = the ultimate night combo!Stretch it out, sip a littl...
03/09/2025

🍷 “A glass of wine after a workout? Perfect.”
Elegant Barre + Wine = the ultimate night combo!
Stretch it out, sip a little, and let your body melt into pure relaxation 💃

📅 Sept 26 (Fri), 7:30PM
📍 Fly Rhythm Studio
💰 RM88 (Member) | RM98 (Non-member)
📲 Reserve your spot with Ivon: 016-9812838
Limited slots – first come, first served!

🍷「运动后的一杯红酒，刚刚好。」
Elegant Barre + Wine = 完美夜晚组合！
拉伸一下筋骨，再小酌一口微醺，
身心都软绵绵地回到你自己💃

📅 9月26日（星期五）晚上730点
📍Fly Rhythm Studio
💰RM88（会员）RM98（非会员）
📲 快来找 Ivon 抢位：016-9812838
名额不多，先到先得哦！

27/08/2025

✨ Wunda Chair Pilates｜Small Apparatus, Big Results ✨
Don’t be fooled by its compact size—this chair challenges your whole body.
🔥 Core stability
🔥 Strength & flexibility
🔥 Posture & alignment improvement

Perfect for both beginners and advanced practitioners, the Wunda Chair awakens your body through fun yet powerful training.

11/08/2025

📸 Smiles, sweat, and progress — that’s the everyday scene in ZOEY TUNG classes.
As an International ISO-Certified E.P.S Pilates Instructor, she guides her students in a joyful atmosphere, step by step building healthier and stronger bodies.💛
Here, we sweat together, laugh together, and become better together.

🌟 Welcome TUNG WAN YEE to Our Teaching Team! 🌟Holder of the International ISO-Certified E.P.S Pilates Instructor qualifi...
11/08/2025

🌟 Welcome TUNG WAN YEE to Our Teaching Team! 🌟

Holder of the International ISO-Certified E.P.S Pilates Instructor qualification
🎓 Name : Zoey Tung Wan Yee
📜 Issued by: Line Pilates & Academy (라인필라테스)
📅 Certification Date: 20 July 2025

Trained in the E.P.S Pilates system developed by a team of physical therapists, combining scientific anatomy knowledge with a structured training approach to deliver safe, effective, and personalized Pilates experiences for every student.

💪 Making your training more precise, your body more free, and helping you fall in love with every moment of movement!

【Reformer Group Class｜New Session Now Open for Enrollment】💪 Small Group｜🌿 Personalized Guidance｜🧘‍♀️ Smart, Effective Bo...
31/07/2025

【Reformer Group Class｜New Session Now Open for Enrollment】

💪 Small Group｜🌿 Personalized Guidance｜🧘‍♀️ Smart, Effective Body Sculpting

📣 Looking to build core strength, improve posture, and relieve shoulder, neck, or back tension? Our Reformer Pilates group class is now open for enrollment!

Limited spots available — get fit and balanced efficiently with expert guidance.

📅 Class Time:
Monday 830pm
Wednesday 1030am
Friday 7pm

👯‍♀️ Class Size: Maximum of 6 students per class to ensure personalized attention

📈 Ideal For:
✔ Those looking to tone and sculpt their body
✔ People with shoulder, neck, or lower back discomfort
✔ Office workers who sit or stand for long periods
✔ Individuals with some fitness background seeking to improve control and flexibility

📞 To Register:
WhatsApp 0169812838

Address

25-2, Jalan KS3 Kepayang Sentral
Seremban
70200

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