Pro A3 Fitness

08/02/2026

Zumba kids, every Saturday at 1pm only at Pro A3 Fitness Studio S2 Heights. Monthly fee RM80 only.

03/02/2026

03/02/2026

ALERT! NEW CLASS! Attention Ladies!
This is more than a workout 💖
A safe, supportive strength training class for women 40+
Helping you lose weight, balance hormones & feel strong again.

📅 Tuesday & Thursday
⏰ 6.45 PM
💰 RM199 / month

Come as you are. Get stronger together 💫

02/02/2026

Zumba gold with Zin Christine
Tuesday at 8pm only at Pro A3 Fitness
Walk-in RM20

01/02/2026

Aqua Zumba – Low Impact, High Fun
Want to exercise but struggling with backache, knee problems, or unable to jump or run?

✨ Join Aqua Zumba!
A fun, low-impact workout in the water that’s gentle on your joints while still helping you burn calories, improve mobility, and boost your mood.

Benefits of Aqua Zumba:
1.Easy on the back and knees
2.No jumping or running
3. Improves strength, flexibility & circulation
4. Fun, energising, and suitable for all fitness levels

🗓 Monday
⏰ 6:30 PM – 7:30 PM
📍 My First Swim School, S2

Come move, splash, and enjoy exercising without pain 💦

31/01/2026

Wednesday at 8pm
With Elite Instructor Christine
Only at Pro A3 Fitness

31/01/2026

Calling all ladies! Strength training, weight loss, toning...join us now for only RM199!

31/01/2026

Looking for a fitness studio ONLY FOR LADIES? Sign up now for RM120 monthly unlimited!

30/01/2026

Aqua Zumba – Low Impact, High Fun
Want to exercise but struggling with backache, knee problems, or unable to jump or run?

✨ Join Aqua Zumba!
A fun, low-impact workout in the water that’s gentle on your joints while still helping you burn calories, improve mobility, and boost your mood.

Benefits of Aqua Zumba:
1.Easy on the back and knees
2.No jumping or running
3. Improves strength, flexibility & circulation
4. Fun, energising, and suitable for all fitness levels

🗓 Monday
⏰ 6:30 PM – 7:30 PM
📍 My First Swim School, S2

Come move, splash, and enjoy exercising without pain 💦

See you in the pool!