23/02/2026
🚨 CPR Tip That Saves Lives 🚨
No response? Not breathing?
👉 Centre of the chest. Push hard. Push fast.
100–120 compressions per minute.
5–6 cm deep.
Don’t stop. Keep going until help arrives.
In a cardiac emergency, every second counts. Immediate chest compressions can double or even triple survival chances.
Be prepared. Get trained. Be the difference between life and loss.
📞 Book your FACPR + AED training with us today.
OSHTrainersPLT