12/12/2025
๐๐จ๐ญ๐ก๐๐ซ๐ก๐จ๐จ๐ ๐ฌ๐ญ๐จ๐ฅ๐ ๐ฆ๐ฒ ๐๐ง๐๐ซ๐ ๐ฒโฆ๐๐ง๐ ๐ ๐๐ข๐๐งโ๐ญ ๐ค๐ง๐จ๐ฐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ ๐๐ญ ๐ข๐ญ ๐๐๐๐ค.๐
After my first baby, Iโd become someone who hit snooze like it was survival. My youth felt stolen. Even when I slept, Iโd wake up exhausted.๐ฉ
But something happened that morningโฆ.I rolled out of bed. Checked on Faith (she was 18 months). Made my shake and got ready for work. It was the first for the past one yearโฆ.๐ณ
A few days later, Coach Liz asked during our weekly check-in:
โAny difference in your energy?โ
I almost said no.
Then I stopped.
โWait. I havenโt hit snooze all week.โ
Thatโs when it hit me. My body had been changing but I just hadnโt been paying attention.๐
Hereโs what most women miss.
They watch the scale. Wait for pounds to drop before believing anything works.
But your body talks differently when it finally gets what it needs. Mine told me through mornings I could handle.๐คฉ
Energy lasting through the day.
Stamina to move without feeling destroyed.
The weight came off eventually from all three pregnancies โFaith, Joy, DylanโI lost total of 26kgs! ๐ฅณ Looking back, it seemed impossible at that point of timeโฆ.
But that morning when I didnโt hit snooze?
That was proof my body wasnโt broken๐๐ป
It was just missing something.
Proper cellular nutrition changed everything. Not in months. In days.
And I didnโt need elaborate meal plans or three-hour prep sessions.๐
If youโre tired of being tired, watching time slip away while the weight climbs, maybe itโs time to listen to what your bodyโs trying to tell you๐
Itโs never too late to start or do something about it. Book a complimentary 40-minute wellness evaluation with me. Weโll create your personalized roadmap and figure out if this approach fits your life. Message me to schedule
