Fitmom Hsien

26/07/2024

Relaunching my baby after 6 years!! This was before I moved my programs online after having Dylan in 2019. If you are in Seremban (City), come and join us!

13/07/2024

Seremban Fit Challenge is back after 6 years!! We are relaunching this on 17th July! Our mission is to build healthy active community with our fun fit workouts, coaching and nutrition plans 😊 Results guaranteed. Who do you know wants to shape up, lose weight, improve fitness or looking for a community to join? Message me for more info!

27/09/2023

YOU ARE INVITED TO CORNERCUP GRAND OPENING!! See you there!

https://m.facebook.com/story.php?story_fbid=181568464971609&id=100093553686139&mibextid=WC7FNe

It’s GRAND OPENING THIS SUNDAY‼️We are also celebrating our first month anniversary, serving cups of happiness to the community. 😊 Join us to celebrate with a ribbon cutting at 10.30am, followed by brunch till 1pm.

Operating hours are 10am to 3 pm this Sunday, 1st Oct where you can get our smoothies and teas, including the NEWLY LAUNCHED KIDS MENU‼️😍 If you missed our Spin and Win carnival earlier, this is your 2nd CHANCE😜

See you soon! 🫶🏻

20/09/2023

Hellooo!! A great deal happened since the last I updated on my personal page. Certain circumstances prompted me to stop updating here and I’m uncertain if I should continue after this 😌 but I wanted to give you an update.

Two days before my 45th birthday, I opened a nutrition club / smoothie shop —- providing healthy and low calories smoothies, teas and drinks. It’s my passion project, the biggest ever! I’m gonna be putting all my heart and soul into it 🫶🏻

This passion project started a year ago and it took me and my husband awhile to decide to “jump in”. I must say it hasn’t been easy!!

But trusting God, that He is guiding me all the way, brings peace in my heart. There are many lessons learnt so far and challenges ahead of me BUT often times I’m just lost in words by how God has provided for us and how He brings the right people/ angels to me. I’m grateful to them 🙏🏻

Since the road ahead is unknown, let’s journey together and here’s to a new beginning on my 45th birthday! 🥳🎈🎊🎁

Please follow my smoothie shop account Cornercups2 and do drop by to SAY HI! 👋🏻😄

14/09/2022

30/08/2022

If you want to get what you want in life 👇🏻

1️⃣ Set your priorities right. Everything seems important but not everything IS THAT IMPORTANT 😊

2️⃣ Complain less, pray more. If the children of Israel did this, they might have arrived at the promised land.

3️⃣ Don’t ask “Why me? Why do I have to do this? Why does this happen to me?” Instead ask “What can I do about it?” Spend your time finding solutions instead of wondering why why why. Some things in life remain a mystery. 🤔

Comment “YES” if you like this! Save this post or share it with a friend!

25/07/2022

Gearing up to start Lean and Fit next Monday! 🙌🏻 I still have a few more slots of serious ladies who wanna transform their health and bodies. Swipe to see more ➡️

My program is done 100% online which means you can do this from anywhere, anytime 👍🏻.

What I am looking for 💚
➡People to drop excess weight
➡Drop a dress or pant size or two
➡Get toned
➡Get ripped
➡Lead a healthy lifestyle
➡Meal Skippers

Comment "ME" or Inbox 📥 me to reserve your spot! Use code “LEANFIT2022” 😎 and receive a rebate for the first 5 who sign up! 🤩

23/07/2022

Schools can give you an education and how to make a living but they can never teach you how to make a fortune.

I chose to unfollow the “system” - get good grades, good job and wait till retirement to get my “penchant income” to do what I wanna do.

I choose to the road many people fear to walk - being an entrepreneur and owning a business. It was also scary for me at first but the training and support system of my company taught me everything I need. ❤️ I made my first 5-figure income within the first 2 years.

But it was never about how good I am. The only thing I am good at is my willingness to learn. 🙂

Never stop learning to grow. The day you think you know everything is the day you close the doors to opportunities. 😌

22/07/2022

Leave a “YES” if you're making time this weekend for self-care👇🏼check out 10 ideas you can use to recharge this weekend. 💆⁣
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Practicing self-care isn’t always easy. Most of us are crazy busy, have stressful jobs, own businesses or are too consumed with technology to make time for ourselves. Me-time is usually last on the agenda. Worse, we can sometimes feel guilty about taking the time required to take care of ourselves. ⁣
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Here are 5 ways you can practice self-care this weekend. ⁣
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1. Sleep ⁣
2. Exercise ⁣
3. Go for a walk outside ⁣
4. Read a book ⁣
5. Eat a balanced healthy meal⁣
6. Listen to music ⁣
7. Enjoy time alone ⁣
8. 24hrs with no social media ⁣
9. Meditate ⁣
10. Say No to others and say Yes to you. ⁣
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If these helped you share with your girls who need a reminder to take some time off to recharge. ⁣
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Comment below which one of the 10 options above will you be doing this weekend. 👇🏼⁣
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21/07/2022

📌Save this post! Do you agree or disagree? 🙂

21/07/2022

Lunch Box inspo 💫🍱💫 Simple & Delicious ideas for the new week💪! 1-5, which is your favourite?!😋
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Preparing your lunch can really help you stay on track 🙂🥗 Here’s some inspo for this new week☺️❤️
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1. A wholefood lunch idea 👉 strawberries and raspberries, cucumber slices with guac, salad with romaine lettuce and seasoned shrimp 🍤
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2. Salmon lunch 👉 berries, 2 eggs and a kale salad with crispy salmon, cucumbers and tomatoes.
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3. Pistachios😍 and fresh raspberries and snacks. With lunch Grilled courgettes (you can use zucchini) with cheddar cheese cubes 🧀 with peppered salami and rocket salad.
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4. Delicious Low Carb idea: cucumber pinwheels with goat cheese and prosciutto. Not forgetting dark chocolate 🍫 steamed broccoli, and an arugula salad topped with tomatoes!
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5. Sweet potato gnocchi with pesto (or just use grilled sweet potato), sprouted pumpkin seeds, salmon, spring mix, sliced honeycrisp apples🍏and some dark chocolate.

Thank you for the ideas 💡
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Which is your favourite 1 below!😍
Please comment! ❤️
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18/07/2022

I am proud to be a Herbalife Nutrition distributor and coach. ❤️ I really am….I am super grateful I found this opportunity 14 years ago, when I was stuck, frustrated and lost. Looking for a way to get out of the normal “system” which is work for someone till I retire, and never having the time and freedom to choose. 😌

I believe this opportunity was sent to me. But if I said NO, I would have just passed it by, without knowing how much it would change my life. ❤️

I love how the company mission and vision of changing people lives. We strive to develop the best products based on science, improve nutrition education, developing leaders and focus on bringing up communities.

It’s no surprise that Herbalife Nutrition is the #1 active lifestyle brand and #1 meal replacement shakes and protein supplements in the world. ❤️🥹

I can see it clearly what will happen in 5 years from now (swipe to read) Many people pass time, not visualizing the future or planning today for what’s going to come. If you wanna stop worrying about the future, you wanna start doing something about it NOW. Not tomorrow or later. Because “later” might never come. 😌

Have you thought about or visualize the person you want to become, the things you have done and the contribution you make to the community in 5 years from now?

If not, start NOW. 😘