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Avida Confinement Care Centre

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Avida Confinement Care Centre

【爱维达产后护理中心】是一处安全、安心、安稳的空间。妈妈的避风港，爸爸的学习空间，宝贝的小花园 . 在爱与被爱的空间中延续爱💗

Avida is a safe, peaceful & tranquil space.

A sanctuary for mothers, a learning place for fathers, and a little garden for babies. A place where love and being loved continue to flourish💗

16/02/2026

新年到，好運到💫

avida 與您一起迎接
福氣「馬上」來🍊
願新的一年，幸福敲門、好運登門、心想事成。

生活的每一步，都走在滿滿福氣之中🩷

May abundant blessings surround you throughout the year 🩷

(っ◔◡◔)っ With Love. For Life 🩷

06/02/2026

安心，从来不是偶然。
因为我们早已为您准备好。

这一次，我们用《马上》，
说一段关于安心的故事。

▶️ 一起看。

提前预祝大家新年快乐😊

01/02/2026

产后照顾，不只是宝宝和伤口。

Mum Support 的存在，
是为了让妈妈在最脆弱的阶段，
不用一个人消化所有情绪。

从第一天入住，
到夜里崩溃，
到慢慢找回自己，
我们都在现场。

这段没有妈妈在中心的小日子，
我们没有歇着，
团队在一起，一次一次地讨论、学习、调整。

因为我们相信，
每一次讨论，
都是为了更好地陪伴妈妈。
Good day ☀️
….................................................................................................................................

Postpartum care goes beyond caring for the baby or wounds healing..

Mum Support exists so that, in her most fragile moments,
a mother never has to hold everything on her own.

From the very first day she arrives,
through the long nights when emotions quietly spill over,
to the gentle process of finding her strength again,
we remain by her side.

Even during this brief period when no mothers are in the centre,
our work never stopped.
Our team all together to reflect, to learn,
and to refine, again and again.

Because we believe
every improvement we make
is a promise ~
to show up with greater care, deeper presence,
for every mother who walks through our doors.

Good day ☀️

(っ◔◡◔)っ With Love. For Life 🩷

20/01/2026

20.01.2026 有些温暖，刚刚好落在心里。

谢谢 Yin Yin 妈妈和Roger爸爸的贴心
为 Avida 团队送上的小甜点
那一刻的温暖，我们真的收到了🩷

明天，小宝贝Tang Tang 就要check out 了.
离别前，我们一起提前做了一个小小的「捞生」
捞起的是满满的祝愿.

愿小宝贝带着满满的爱出发
一路平安、被世界温柔以待 ,
一路陪着小宝贝长大🩷

约好的，下次见🩷 :)
--------------------------------------------------
ꜱᴏᴍᴇ ᴡᴀʀᴍᴛʜ ᴅᴏᴇꜱɴ’ᴛ ᴍᴀᴋᴇ ᴀ ꜱᴏᴜɴᴅ,
ʙᴜᴛ ɪᴛ ꜱᴛᴀʏꜱ ᴅᴇᴇᴘʟʏ ɪɴ ᴛʜᴇ ʜᴇᴀʀᴛ.

Thank you Yin Yin Mama and Roger Papa,
for the love you shared with the Avida team through your thoughtful gesture.
It was truly felt , deeply and sincerely.

Tomorrow, little Tang Tang will be checking out.
Before parting,
we gathered for a small [ Lou Sang ],
lifting wishes, hope, and love together.

May Tang Tang grow up surrounded by love,
grow safely, bravely, and gently,
and always be met with kindness along the way.

A promise made —
until we meet again 🩷 :)

(っ◔◡◔)っ With Love. For Life 🩷

15/01/2026

今日下午茶｜自制地瓜球 🍠✨
外酥内软，是一口就让人心情变好的小幸福。

不知道会不会也有妈妈，
每天都在默默期待
今天的下午茶，会是什么呢？☺️

在这里，不只是照顾身体，也想把这些小小的期待，变成产后生活里温柔的日常。

给妈妈的，不只是餐点，
而是一份被用心对待的体贴。

---------------------------------------------------
Today’s Tea Time | Homemade Sweet Potato Balls 🍠

Crispy on the outside, soft on the inside —
a small bite of happiness that instantly lifts the mood.

We wonder if there are mums out there
who quietly look forward to this moment every day ,What will today’s tea time be? ☺️

In avida, it’s not just about caring for the body,
but about turning these little expectations
into soft, comforting moments in postpartum life.

Because for mums,
it’s never just a meal —
it’s the feeling of being thoughtfully cared for.

(っ◔◡◔)っ With Love. For Life 🩷

08/01/2026

08.01.2026

产后修复，
不是勉强自己快点恢复，
而是学会用对的方式，
透过 PT. Leong 的盆底肌运动指导，
帮助支撑核心、改善不适，
让身体重新找回稳定与安全感。

给身体一点时间，
它值得被温柔对待。
这过程，我们陪你一起🩷
---------------------------------------

Postpartum recovery
is not about rushing your body back to “normal,”
but about honoring what it has been through
and healing with intention.

With gentle pelvic floor guidance by PT Leong,
we help rebuild core strength, ease discomfort,and restore a sense of balance, confidence, and safety within your body.

Give yourself time.
Your body has done something extraordinary.
And this journey, we walk beside you 🩷

(っ◔◡◔)っ With Love. For Life 🩷

03/01/2026

= 𝟎𝟐.𝟎𝟏.𝟐𝟎𝟐𝟔 =

爱维达的第一位小宝贝 Jun Jun宝宝顺利毕业啦 🩷
从最初的轻声啼哭，到点滴成长的温柔瞬间，能陪伴你们一家人走过这段珍贵的起点，是我们的荣幸。

踏出 Avida 的这一刻，愿未来的日子充满爱、耐心与勇气。愿Jun Jun在满满的呵护中长大，心里有温度，眼里有光，一生被爱包围。

谢谢爸爸妈妈把人生的第一章和信任交给我们🩷

----------------------------
Our very first little blessing, Baby Jun Jun, completed his stay with us 🍼🩷 From tiny moments to gentle milestones, it has been a privilege to witness the beginning of your family’s beautiful story.

As you step beyond Avida, may your days be filled with love, patience, and courage. May Jun Jun grow strong in warmth, kindness, and confidence , always surrounded by love that never fades.

Thank you for trusting us with your very first chapter.

(っ◔◡◔)っ With Love. For Life 🩷

25/12/2025

🎀 ᴍᴇʀʀʏ ᴄʜʀɪꜱᴛᴍᴀꜱ 🎀🎄❄️
May love be felt in the little moments,
and warmth be found in every embrace.
Wishing you a season filled with peace 🩷

圣诞快乐 🎄❄️
愿爱藏在每个细微的瞬间，
温暖存在于每一次拥抱。
祝您平安喜乐 🩷

(っ◔◡◔)っ With Love. For Life 🩷

23/12/2025

宝宝终于吸上妈妈的奶❤️
点点母奶的背后记载着整个团队与妈妈的坚持☺️
在这里，我们陪着你，一步一步来👌

After days of trying, mommy finally gets to breastfeed directly. Every drop of milk carries her patience,tears and strength,and every quiet support from the team. Here, we stay with you,gently and patiently,one step at a time❤️

Well done Mama, Well Done Baby Jun Jun💪

(っ◔◡◔)っ With Love. For Life 🩷

21/12/2025

21.12.2025 ♥

Beginning the journey of breastfeeding and parenthood hasn't been easy but you are doing your best. Believe in yourselves. You are stronger and brave than you think. One day, you will realize that everything was worth it.

𝗞𝗮𝘆𝗮 𝗠𝗼 '𝘆𝗮𝗻 ! Our mama , papa and baby boy ~
May the Tang yuan bring you good health , happiness and surrounded by love and warmth ♥

Address

Lot 28244, Level 1, Jalan S2 F1, Garden Homes
Seremban
70300

Website

facebook.com

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