In8Space

28/12/2025

In late 2025, we offered Parent–Kid Yoga as a special bonding experience.
For 2026, we’re focusing on Kids Yoga , structured into 4 terms (starting Jan–Mar), to support children’s independence, focus, and confidence in a space just for them.

🌈 Monthly Kids Yoga at In8Space 🌈 2026
Fun • Gentle • Beginner-Friendly

Parents, if your child already has a busy weekly schedule, this one’s for you 💛

Monthly Kids Yoga is a 90-minute Sunday drop-off session where children explore movement, breathing, mindfulness, and creativity — while parents enjoy some well-deserved Sunday morning me-time ☕✨

✨ Why once a month?
✔ Kids today attend many activities — a pre-set monthly date makes planning easier
✔ A longer 90-minute session allows deeper focus, play, and relaxation

🧘‍♀️ What kids experience:
• Playful, beginner-friendly yoga
• Breathing and mindfulness
• Creative movement and calm time
• A safe and supportive environment

💛 What parents love:
• Calm, spacious studio where kids can move freely
• Usually 2 teachers in class for better guidance and attention
• Gentle, encouraging approach — no pressure, no comparison
• Drop-off format = relaxed, unrushed Sunday mornings

📅 Term 1 Dates (Jan–Mar):
25/1 | 8/2 | 1/3

💰 Pricing:
• 1 session RM60
• 2 sessions RM100
• 3 sessions RM120
• Sibling discount: 10% off total

📍 Location: In8Space Yoga Studio
⏱ Duration: 90 minutes

💌 Limited spots available
Register via WhatsApp 👉 https://wa.me/601115181816

Give your child a monthly dose of movement, mindfulness, and joy — and gift yourself a calmer Sunday morning 🌱

24/12/2025

🌟 Gratitude · Milestones · New Beginnings · Family & Connection

As the year draws to a close, we pause with a grateful heart.
Thank you for showing up — through busy mornings, long days, and quiet moments on the mat. Every practice, every smile, and every shared breath has shaped In8Space into the space it is today.

This year, we took gentle yet meaningful steps forward.
We explored new ways of practising and connecting, and welcomed families onto the mat through Parent–Kids Yoga — a small but heartfelt milestone that reminded us how powerful movement, presence, and shared time can be.

As we step into a new year, we hope to open In8Space a little wider.
A space not only for yoga, but also for creators, artisans, and collaborators who share a common intention — to support well-being and conscious living within the community.

In the coming year, we will continue nurturing spaces beyond the mat — beginning with health-related talks that support the body, mind & soul, including gentle conversations around parenting, wellness, and mindful living.
Building on our Parent–Kids Yoga journey, we will also be introducing monthly Kids Yoga sessions, creating a consistent and supportive space for children to move, breathe, and grow.

Yoga, to us, has always been more than poses.
It is about presence, connection, and growing together — as individuals, as families, and as a community.

✨ This festive season, we celebrate not only Christmas and the New Year,
but the journey we’ve shared — and the meaningful steps ahead.

15/12/2025

Finally, our charity Parent–Kid Yoga session on 14 Dec powered by Everywhere is love has come to a close.
We hope joy found its way into the space — through cooperation in movement, shared breathing, and many small moments in between.
More than poses, we hope the message reached both parents and children: that joy can be felt, practiced, and rediscovered when we slow down and move together.
We are deeply thankful to every family who showed up, shared their energy, and made this session meaningful.
Thank you for being part of this journey.
For those who wish to revisit the memories, the full photo album is now available on Facebook: https://www.facebook.com/share/p/1KRZrEJekD/

If you missed this session, there are still 3 upcoming sessions available — 1 in Muar and 2 at Putra Heights.
These sessions will be conducted as Kids Yoga or Teen Yoga, offering a space for children and teens to move, breathe, and explore joy in their own way.”

Muar ( MONZKIDS preschool )
Kids Yoga
Sat, 20 Dec 2025
2:45 pm - 4:15 pm
Register Here https://forms.gle/nDtHWhPHBYHVqxaB6

Selangor
Putra Heights (Beth's Yoga)
Kids Yoga
Sat, 27 Dec 2025
9:00 am – 10:30 am
Register Here https://wa.me/60162230854 (Teacher Wee Vien)

Teen Yoga
Sat, 27 Dec 2025
11:00 am – 12:30 pm
Register Here https://wa.me/60162230854 (Teacher Wee Vien)

09/12/2025

🌿✨ If you haven’t planned your 14 December yet, hurry — we’re left with just 3 final slots!
There are so many events in December, and it can be hard to choose.
If you want something meaningful, calming, and a little magical, this may be the perfect choice.
💛 Parent–Kids Yoga Give Back Session (Seri Kembangan)
📅 14 December, Sunday
🕑 2:00–3:30 PM
This is not just a normal weekend activity.
It’s a space where children can move, breathe, express themselves, and build confidence through yoga.
Parents who don’t wish to join the session can still come —
you are welcome to stay and observe how yoga helps children focus, relax, feel safe, and grow stronger inside and out.
✨ Your child may:
• Discover something new
• Feel calmer and happier
• Gain confidence
• Create a warm memory to keep

Let your child enjoy yoga, do good, and experience a little magic this December.
This class is part of the Everywhere is love – Children’s Yoga Give Back Project,
ONLY RM60 per pair, and all proceeds go to BGF Gem Helpline

Sign up here:
https://forms.gle/XQfeoE2q3c53xaKM6
WhatsApp me directly if you have any questions:
https://wa.me/601115181816
Let’s Do Yoga, Do Good, and create happy memories together

08/12/2025

🌿✨ 还在想 12 月 14 日要带孩子做什么吗？
12 月活动很多，常常不知道该选哪一个。
如果你想找一个 有意义、安静又带点小魔法的活动，这可能就是最适合你的选择。
💛 亲子瑜伽公益活动（Seri Kembangan）
📅 12 月 14 日（星期日）
🕑 下午 2:00–3:30
这不是普通的周末活动。
这里让孩子通过瑜伽去感受身体、情绪与自信——透过动作、呼吸与游戏，自然地成长与表达。
如果家长不想上垫子也没关系，
你可以 留下来旁观，看看瑜伽如何帮助孩子专注、放松、表达善意，并从内在变得更强大。
✨ 有时候魔法就在安静中发生：
• 孩子发现自己能做到新东西
• 情绪更平静快乐
• 自信悄悄绽放
• 留下一段温暖的亲子回忆
所有善款将捐给需要帮助的指定机构。
让孩子在这个 12 月 做瑜伽、做好事，感受一份小小的心暖魔法。
想报名欢迎私讯我们 💛🌿 011-15181816

很开心和大家汇报
总结我们这两周四个儿童瑜伽回馈活动由 Little Seeds Yoga Joyful Karuna Yoga SHU Kid's YOGA 爱瑜伽 Loving Yoga Studio 在Kampar/ TTDI/ Kepong/Endau, 真的谢谢他们的努力和大家的善心，

我们总共筹到了RM6465个慈善公益团体, 善款不分大小，都是大家的心意。详情我们会在留言和大家分享。

其实12月做活动很难很难，我们老师也已经很努力了，还有你知道吗？ 其实你也可以通过捐款的方式来支持我们的回馈活动哟。 全部所得，都捐给公益慈善团体哟。

最后下周末，我们还有5个地点8场活动
12月13号 - Ara Damansara, & Batu Pahat
12月14号 - Melaka, JB 和 Seri Kembangan

都还可以接受报名哟。

大家可以点击这里看指定留言查询所有的详情
2025 Everywhere is Love💜Children’s Yoga Give Back Project

如果12月13/14号有空，过来和我们Do Yoga。 Do Good. 我们到时后见。

Babanam Kevalam.

28/10/2025

🌈 Monthly Family Mat Time & Kids Yoga 2026 Enrolment Open! 🌈
No yoga experience needed — just bring your smile and a curious heart! 💕
Join our once-a-month Family Mat Time (MFMT) — where parents & kids play, stretch, and connect through joyful movement.

✨ Play with Joy • Practice with Calm • Grow in Confidence • Strengthen Bonding • Improve Flexibility

🗓 Upcoming Dates:
✨ 16 November & 14 December | Sunday | 2:00–3:30 PM

Our December session is EXTRA SPECIAL — a Childtren’s Give-Back Project in collaboration with Everywhere is love 💜 Do Yoga. Do Good. Everywhere is Love.
Let’s celebrate the season of kindness through shared practice, laughter, and love.

And as we welcome a new year, we’re also opening interest for Kids Yoga 2026 — starting January, every Saturday and bi-weekly Sunday.
Let’s find the best time for your little yogi and start the year with mindful fun! 🌿

📩 WhatsApp text us at 011-15181816 to join Family Mat Time or register interest for the January 2026 Kids Yoga classes!

18/10/2025

✨ Deepavali Blessings from In8Space ✨

As the festival of lights shines upon us, may your heart and home glow with peace, joy, and radiant health. 🪔💗

This season of light reminds us that true brightness begins within — when we nurture our body, calm our mind, and care for our soul. ✨
It’s a gentle invitation to pause, reflect, and realign with what truly matters: our wellbeing.

🌸 In honour of Pink Month, let’s celebrate this Deepavali by making health a priority — not just for women, but for everyone.

✨ Biotechnological Health Screening Promo ✨
💰 RM68 (original RM128)
⏱️ 3 minutes · Painless
☀️ No radiation · Non-invasive sampling
📋 Instant scientific report

Take this small step to understand your body better — because light, energy, and wellness flow from awareness. 🌿

With love and gratitude,
In8Space Yoga & Wellness

WhatsApp RSVP / Enquiries: 011-1518 1816

05/10/2025

🌕✨ Happy Mid-Autumn Festival ✨🌕

Last year, we wished everyone a Happy Mooncake Festival 💕 and felt so grateful for your support of our Healthy Protein Mooncakes.

This year, we put even more heart into it 🌸.
From first discovering healthier mooncakes 3 years ago, to making and sharing them last year, and now introducing them to our students and yoga teachers at In8Space — it has become our way of spreading love, health, and awareness in our community. 🥮💖

What makes our mooncakes special?
The filling is made 100% with protein powder — packed with 13 essential vitamins and 10 minerals, plus the benefits of being low-sugar, low-calorie, low-fat, and high-protein.

This is the 2nd year we are making them, and we’ll continue to share this love throughout October in support of Pink Month awareness 🎗️✨

May this Mid-Autumn bring us joy, health, and togetherness with our loved ones 🌙💝

✨ Super delicious & beautifully crafted! 😋
✨ Low-calorie 🌿 Low-sugar 🌿 Low-fat 🌿

🥮 One bite and you’ll never regret it!
Celebrate the festive season without worries and enjoy a “slim & healthy Mid-Autumn Pink Month” 💖🎉

🎁 The perfect gift of gratitude — thoughtful, presentable, and healthy for family, friends, and elders 🥳❤️

✔️ 2 pieces at RM30
✔️ 1 box (6 pieces) only RM89
✔️ 3 boxes & above RM79/box

Flavors:
🌿 Purple Dark Choco – Taro Bliss
🌿 Jade Matcha Latte – Fragrant Green

📲 WhatsApp 011-15181816 — type “Protein Mooncake” to order now!

02/10/2025

🩷 October is Pink Month 🩷

When we talk about women’s health, the first thing that comes to mind is usually breast cancer—and yes, it is the No.1 cancer for Malaysian women (1 in 20 women will face it in their lifetime).

But here’s what many don’t know:
👉 The 2nd most common cancer among women in Malaysia is colorectal cancer.
Yet… it is hardly spoken about.

⚠️ Many women mistake early signs as “just gastric” or dismiss changes in digestion. This delay in screening can cost precious time and lives.

💡 And beyond that, cervical cancer and thyroid diseases continue to affect thousands of women every year.

✨ Our bodies hold not only what we eat, but also the emotions we store inside. Food, movement (like yoga), emotional balance, and regular health checks are all deeply connected to our overall wellbeing.

🌸 Ladies, especially those aged 40 and above—please take this seriously:
✅ Do your annual blood screening (with cancer markers).
✅ Don’t ignore persistent “gastric-like” symptoms or unusual body changes.
✅ Care for your body, mind, and soul every day.

💗 This October, let’s stand together in pink. Wear pink to support awareness, to remind each other of self-care, and to spark conversations that can save lives.

🙌 If you’ve gone through illness, recovery, or health struggles—share your story. Your courage might give hope to someone else who is silently fighting. And if you need support, know that you’re not alone—help is always within reach.

💖 Together, let’s create awareness not only for breast cancer, but also for colorectal, cervical, and thyroid health.

📍 Screening & nutrition consultation available by appointment.
(Link in bio / DM 011-15181816 for details)

23/09/2025

🌱 Over the past week, Teacher Tang completed three meaningful trainings in Malaysia — two on Yoga Psychology and one focused on Teenagers & Yoga.

He reminds us of the urgent challenges teenagers face today: mental health struggles, bullying, risky behaviors, and emotional turmoil. 🌍✨
Through yoga, quiet time practices, and emotional self-analysis, teens can learn to manage their emotions, strengthen their minds, and move toward a healthier, more positive life.

💡 “Meditation stimulates the prefrontal lobe, helping teens balance their hormonal changes and reduce risky behavior.”

It was deeply inspiring to see so many dedicated teachers come together, ready to support not only their own children but also the wider community of teens in need. 💖

📖 You can read Teacher Tang’s full reflection on his page — link in bio.
https://www.facebook.com/share/1aKDZbqFjm/

13/09/2025

🌱 Healthy Habits Start Young 🌱

Yoga isn’t just about flexibility — it’s about building resilience, awareness, and calm that kids can carry into their teen years and beyond.

✨ Resilience – pausing, breathing, and trying again when things feel tough.
✨ Self-Awareness – noticing their body, naming emotions, and responding instead of reacting.
✨ Relaxation Tools – breath + movement practices to unwind, sleep better, and find balance.

These are life skills that grow with them — from childhood, into teenage years, and all the way into adulthood. 💕

👨‍👩‍👧 And here’s the beautiful part: parents don’t just watch kids learn these habits — you get to share the journey together.

💛 Monthly Family Mat Time - Family Yoga
📅 12 Oct (Sat) | ⏰ 2–3:30PM
📍 In8Space

Introduce your child to the joy of yoga in a playful, mindful way — where movement meets bonding, and quiet moments turn into lasting memories.

✨ Move.
✨ Breathe.
✨ Connect.

Each session blends gentle movement , partner poses , breathwork and mindful play to help everyone - kids and adults alike - feel grounded , energized and connected .

📩 DM/WhatsApp us to reserve your spot (limited to 6 pairs only!)

07/09/2025

🌱 Kids feel emotions in big waves — laughter one moment, frustration the next. Unlike adults, they don’t always have the words (or tools) to express what they feel. 💭

That’s where gentle guidance matters. 💕 Through playful balance, breath, and mindful moments, kids learn to move from scattered energy → into focus → and finally into stillness.

At In8Space, every Kids Yoga class ends with Quiet Time — a safe pause to breathe, reset, and find calm inside. 🌙

Because kids don’t just need to “move more.” They need space to move, breathe, and grow with awareness. Together. 🧘‍♀️👧👦✨

✨ Curious about Kids Yoga? ✨
📅 We're opening class in October/ November
🗓 Every Saturday or Sunday
👧👦 Ages 4 - 10 year old

Every child deserves a quiet space to feel safe, calm, and strong. 🌱
Drop us a 💌 @ 011-15181816 if you’d like updates about our Kids Yoga weekend classes.


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