ARMOS Integrated Therapy

15/12/2025

Sound of cracks satisfying? Yes. Healing? Not always. Real recovery happens in our tissues, not in the crack. Our mobility doesn’t just count on bones or joints, muscles are significantly involved too. At Armos Therapy, we fix the root.

13/12/2025

Popliteus Tendinitis is inflammation of a small but important tendon at the back of the knee that helps with knee stability and smooth movement.

Common causes:
• Overuse & repetitive stress
• Downhill running / high-impact sports
• Muscle imbalance & poor biomechanics
• Sports-related injuries

How we help:
✅ Movement & knee assessment
✅ Targeted soft tissue therapy
✅ Pain & inflammation management
✅ Rehab exercises to prevent recurrence




PhysioCare
MoveBetter

22/10/2025

Tightness in your hip or glutes after football? ⚽️
That’s your body telling you something’s off.

At Armos, we don’t just massage the pain away, we find the root cause. Through assessment, manual therapy, deep tissue massage and bone setting, we help your body move freely again. 💪

This isn’t your regular “crack and go” treatment, it’s a complete, holistic approach that restores balance, flexibility, and strength from the inside out.

🎯 Feel the difference in one session.
📩 DM us to book your therapy today!

22/10/2025

New place, same passion and even more love from all of you! 🙏💫
It’s been almost a month since our move and we’re truly thankful for every kind word, 5-star reviews ⭐️ and returning smile.
At ARMOS Integrated Therapy, we’ll keep doing what we do best, providing holistic manual therapy that heals, restores and transforms.

20/10/2025

🪔 Wishing you a joyful and radiant Deepavali from all of us at Armos Therapy. May this Festival of Lights bring peace, wellness, and renewed energy to you and your loved ones. ✨

13/10/2025

📍Here’s how to find us at our new location in Setia Alam

Let us know if you need help finding us😊

25/09/2025

Tight lower back? Here’s a simple massage trick to release the soreness and feel instant relief. Your spine will thank you later!

25/09/2025

🌿Goodby Old Home, Hello New Beginnings🌿

The old location has been the grounding force for Armos Integrated Therapy, and we cherish every session, every breakthrough, and every moment of healing that happened within its walls.💯
Thank you to every client who made it feel like home 🙏 💙

✨But as one chapter closes, a wonderful new one begins! ✨We’re excited to welcome you to our new centre that allows us to expand our offerings and deepen our commitment to your integrated wellness.

✅New space, same mission - helping you heal, move, and feel your best.

We cant wait to see you here and create many more wellness stories together😊

04/06/2025

𝐂𝐮𝐩𝐩𝐢𝐧𝐠 + 𝐈𝐧𝐟𝐫𝐚𝐫𝐞𝐝 𝐋𝐢𝐠𝐡𝐭: 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐂𝐨𝐦𝐛𝐨!

Experience the powerful benefits when these two therapies work together:
• Deep relaxation
• A sense of grounded calm
• Boosted blood circulation
• Enhanced lymphatic flow
• Better sleep qualityReady to feel the difference?
𝑩𝒐𝒐𝒌 𝒚𝒐𝒖𝒓 𝒔𝒆𝒔𝒔𝒊𝒐𝒏 𝒕𝒐𝒅𝒂𝒚 ❤️

09/05/2025

Honour the care she’s always given. This Mother’s Day, treat your mother to a rejuvenating therapy session at Armos Integrated Therapy. As a token of gratitude, you’ll receive a complimentary full body adjustment. Book now!

17/04/2025

31/03/2025

Selamat Hari Raya to all our Muslim friends😊
Maaf zahir & batin 🙏