Sukha Wellness

Sukha Wellness 1) Yoga
2) Retreat
2) Meditation
3) Pramayama
5) Confinement
6) Pilgrimage Trips

01/12/2025

START 2026 WITH STRENGTH
& STILLNESS
JANUARY YOGA CLASSES BEGIN SOON!

Step into the new year feeling grounded, energized, and fully aligned.
This January, join us for a month of mindful movement designed to refresh your body and reset your mind.

What’s Included
- All-levels Vinyasa & Hatha classes
- Gentle yoga, a slow nourishing yoga class ideal for seniors and those on a recovery journey
- Strength-building flow sessions
- Restorative & deep-stretch evenings

* Why January?
A fresh year deserves a fresh practice. Whether you’re building new habits or returning to your mat, our supportive community and experienced instructors will help you move with purpose and clarity in 2026.

#2026

31/10/2025

Little bodies, big energy, and we’ve got the perfect space for both!

Kids Yoga at Sukha Wellness helps children explore calmness, focus, and joy through mindful movement.
Let your child experience yoga the Sukha way; peaceful, fun, and full of love.

Join us every Friday @7.30pm

08/10/2025

World Mental Health Day 2025

At Sukha, we believe in creating space for calm, balance, and healing. This Friday, we invite you to join us for a free one-hour guided yoga session, a small step that can make a big difference in managing the stresses of daily life.

Date & Time: 10.10.25 Friday @ 7:30 PM
*Open to all*

Take this opportunity to pause, breathe, and nurture your wellbeing.


Heartfelt thanks to everyone for making Sukha’s International Yoga Day 2025 event a wonderful success. Wishing you all c...
22/06/2025

Heartfelt thanks to everyone for making Sukha’s International Yoga Day 2025 event a wonderful success. Wishing you all continued blessings and well-being 🙏🏽❤️✨

Our 2nd year of Mahashivratri
27/02/2025

Our 2nd year of Mahashivratri

We are excited to share that Sukha Wellness (affiliate school of Sakthi School of Yoga) will be part of a historic event...
19/02/2025

We are excited to share that Sukha Wellness (affiliate school of Sakthi School of Yoga) will be part of a historic event, set to become the largest yoga gathering in the country. Organized by Sakthi School of Yoga (SSOY), Malaysia’s leading yoga institution, this event will be an attempt for Malaysia Book of Records (the highest number of participants). We warmly invite you to be a part of this unforgettable experience. Feel free to invite your family and friends to join us—together, we are stronger!

Please submit your name along with your preferred t-shirt size by 1st March. A fee of MYR 40 will be required to cover the cost of the t-shirt and breakfast.

Event Details:

Date: 21st June 2025
Time: 7:00 AM - 10:00 AM
Venue: MAEPS, Serdang
Let’s unite and make history together. We look forward to your participation!

Warm regards,
Sukha Wellness

We invite you to the auspicious celebration of Lord Shiva, Maha Shivratri 2025!
13/02/2025

We invite you to the auspicious celebration of Lord Shiva, Maha Shivratri 2025!

🌟 Discover the Power of Pranayama & Meditation with Sukha Wellness! 🌟Breathe in tranquility and exhale stress. Dive deep...
08/08/2024

🌟 Discover the Power of Pranayama & Meditation with Sukha Wellness! 🌟

Breathe in tranquility and exhale stress. Dive deep into the art of Pranayama and Meditation to rejuvenate your mind, body, and soul. Our expert-guided sessions will help you harness the healing power of breath and mindfulness.

🌿 Why Pranayama & Meditation?
✨ Reduce Stress and Anxiety
✨ Enhance Mental Clarity and Focus
✨ Improve Emotional Health
✨ Boost Overall Well-being

Join us and embark on a journey towards inner peace and holistic wellness.

📞 Contact Us Today:
Sumitra - 012 200 9248
Ghai - 013 811 0428

🌟 Embrace the Journey to Wellness with Sukha Yoga Classes! 🌟🧘‍♂️ Adult Hatha Yoga:✨ Mondays @ 7.45pm✨ Fridays @ 7.30pm✨ ...
08/08/2024

🌟 Embrace the Journey to Wellness with Sukha Yoga Classes! 🌟

🧘‍♂️ Adult Hatha Yoga:
✨ Mondays @ 7.45pm
✨ Fridays @ 7.30pm
✨ Sundays @ 7.30am

🌸 Gentle Yoga (Specially for Senior Citizens):
✨ Saturdays @ 7.30am

🌈 KIDS YOGA:
✨ Fridays @ 7.30pm

🤰 Private Classes for Pre Natal & Post Natal:
✨ Upon Appointment

Whether you’re seeking to strengthen your body, calm your mind, or connect with your inner self, Sukha Wellness has the perfect class for you. Join us in our serene and supportive environment and discover the transformative power of yoga.

For More Information:
📞 Sumitra - 012 200 9248
📞 Ghai - 013 811 0428



🧘‍♀️✨ Namaste! ✨🧘‍♂️

🌿✨ Join Our Adult Hatta Yoga Classes at Sukha Wellness! ✨🌿🧘‍♀️ Mondays @ 7:45 PM🧘‍♀️ Fridays @ 7:30 PM🧘‍♀️ Sundays @ 7:3...
25/07/2024

🌿✨ Join Our Adult Hatta Yoga Classes at Sukha Wellness! ✨🌿

🧘‍♀️ Mondays @ 7:45 PM
🧘‍♀️ Fridays @ 7:30 PM
🧘‍♀️ Sundays @ 7:30 AM

Embrace the power of balance, flexibility, and tranquility. Perfect for all levels, our Hatha Yoga sessions will help you find strength in serene balance.

Contact Sumitra at 012 200 9248 or Ghai at 013 811 0428 for more details and to book your spot. Begin your journey to inner peace and physical wellness with us!

Address

9A, Jalan Kelumpang 27/41, Taman Bunga Negara
Shah Alam
40400

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