Sukha Wellness

Sukha Wellness 1) Yoga
2) Retreat
2) Meditation
3) Pramayama
5) Confinement
6) Pilgrimage Trips

20/02/2026

A glimpse of our beautiful performances from the sacred night.

While we cherish these moments, we also acknowledge that we missed capturing the soulful Sangeetham performance by our very own talented Twin Squad. Though not in the frames, their offering remains deeply felt in our hearts.

20/02/2026

Mahashivratri 2026 at Sukha was a night of profound devotion, surrender, and divine connection. In the sacred stillness, hearts gathered as one to honour the Man Himself, Lord Shiva!

Every offering was made with pure love and gratitude. It was more than a celebration; it was a sacred awakening, a reminder to dissolve the ego, embrace inner stillness, and rise into higher awareness.

We were deeply blessed by the continued grace of our Master SK Durai, who performed the sacred Pranapratistha at Sukha on 3.6.2023, consecrating the space with powerful spiritual energy. His blessings were truly felt, guiding us in devotion and elevating the vibrations of this auspicious celebration.

Our sincere thanks to our friend Deva for volunteering to perform the puja with such dedication and devotion, and heartfelt gratitude to everyone who helped, contributed, and supported the prayers in any way. Your seva and love made this sacred night even more meaningful.

With unity, faith, and heartfelt reverence, Sukha became a sanctuary of divine light on this blessed Mahashivratri. 🕉️✨

13/02/2026

The most awaited night of devotion is here. May this sacred Mahashivratri awaken inner strength, calm our minds, and guide our hearts toward divine light.

We warmly invite you to join us in this beautiful night of prayer and grace. 🙏🏽✨

29/12/2025

The Sukha Wellness team participated in the Malaysian International Yoga Competition 2025, held last week in Seremban. With a total of 1,801 participants, we are humbled to share that our team performed commendably.
This achievement is the result of months of dedicated training and practice, a disciplined lifestyle, a healthy diet, and strong self-discipline. Each of these elements played a vital role in our journey and success.
We would like to take this opportunity to express our sincere gratitude to Sakthi School of Yoga for providing such a meaningful platform for the community to come together, showcase talent, and nurture a deep love for yoga. Our heartfelt appreciation goes to Master SK Durai, a visionary leader with a powerful mission to spread the art of yoga. We also extend our thanks to all the volunteers whose tireless efforts ensured the event was conducted smoothly and successfully.

Dear parents and students, thank you for trusting us and for giving us the opportunity to guide and work together towards this competition. Your support, commitment, and cooperation means alot to us.

With gratitude,
Sukha Team

01/12/2025

START 2026 WITH STRENGTH
& STILLNESS
JANUARY YOGA CLASSES BEGIN SOON!

Step into the new year feeling grounded, energized, and fully aligned.
This January, join us for a month of mindful movement designed to refresh your body and reset your mind.

What’s Included
- All-levels Vinyasa & Hatha classes
- Gentle yoga, a slow nourishing yoga class ideal for seniors and those on a recovery journey
- Strength-building flow sessions
- Restorative & deep-stretch evenings

* Why January?
A fresh year deserves a fresh practice. Whether you’re building new habits or returning to your mat, our supportive community and experienced instructors will help you move with purpose and clarity in 2026.

#2026

31/10/2025

Little bodies, big energy, and we’ve got the perfect space for both!

Kids Yoga at Sukha Wellness helps children explore calmness, focus, and joy through mindful movement.
Let your child experience yoga the Sukha way; peaceful, fun, and full of love.

Join us every Friday @7.30pm

08/10/2025

World Mental Health Day 2025

At Sukha, we believe in creating space for calm, balance, and healing. This Friday, we invite you to join us for a free one-hour guided yoga session, a small step that can make a big difference in managing the stresses of daily life.

Date & Time: 10.10.25 Friday @ 7:30 PM
*Open to all*

Take this opportunity to pause, breathe, and nurture your wellbeing.


Heartfelt thanks to everyone for making Sukha’s International Yoga Day 2025 event a wonderful success. Wishing you all c...
22/06/2025

Heartfelt thanks to everyone for making Sukha’s International Yoga Day 2025 event a wonderful success. Wishing you all continued blessings and well-being 🙏🏽❤️✨

Our 2nd year of Mahashivratri
27/02/2025

Our 2nd year of Mahashivratri

We are excited to share that Sukha Wellness (affiliate school of Sakthi School of Yoga) will be part of a historic event...
19/02/2025

We are excited to share that Sukha Wellness (affiliate school of Sakthi School of Yoga) will be part of a historic event, set to become the largest yoga gathering in the country. Organized by Sakthi School of Yoga (SSOY), Malaysia’s leading yoga institution, this event will be an attempt for Malaysia Book of Records (the highest number of participants). We warmly invite you to be a part of this unforgettable experience. Feel free to invite your family and friends to join us—together, we are stronger!

Please submit your name along with your preferred t-shirt size by 1st March. A fee of MYR 40 will be required to cover the cost of the t-shirt and breakfast.

Event Details:

Date: 21st June 2025
Time: 7:00 AM - 10:00 AM
Venue: MAEPS, Serdang
Let’s unite and make history together. We look forward to your participation!

Warm regards,
Sukha Wellness

We invite you to the auspicious celebration of Lord Shiva, Maha Shivratri 2025!
13/02/2025

We invite you to the auspicious celebration of Lord Shiva, Maha Shivratri 2025!

🌟 Discover the Power of Pranayama & Meditation with Sukha Wellness! 🌟Breathe in tranquility and exhale stress. Dive deep...
08/08/2024

🌟 Discover the Power of Pranayama & Meditation with Sukha Wellness! 🌟

Breathe in tranquility and exhale stress. Dive deep into the art of Pranayama and Meditation to rejuvenate your mind, body, and soul. Our expert-guided sessions will help you harness the healing power of breath and mindfulness.

🌿 Why Pranayama & Meditation?
✨ Reduce Stress and Anxiety
✨ Enhance Mental Clarity and Focus
✨ Improve Emotional Health
✨ Boost Overall Well-being

Join us and embark on a journey towards inner peace and holistic wellness.

📞 Contact Us Today:
Sumitra - 012 200 9248
Ghai - 013 811 0428

Address

9A, Jalan Kelumpang 27/41, Taman Bunga Negara
Shah Alam
40400

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