Propain Rehab Centre

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Shah Alam
Propain Rehab Centre

PHYSIOTHERAPY & SPORTS REHABILITATION CENTRE
"Unlock your body, Unleash your performance!" We offer exercise rehabilitation and physiotherapy.

Fully equipped with strength equipment as well as advanced rehabilitative and assistive technology. Putting emphasis on corrective physical therapy.

13/11/2025

🎙️ On-Air with Bekpes Hot FM!

This morning, .sitimastura received a call from the amazing Team Bekpes to chat about Farah Fauzana’s recovery journey here at ProPAIN Physio & Sport Rehab 💪✨

We’re so proud to share how Farah is progressing with her personalized treatment plan.

A huge thank you to Hot FM for reaching out and showing love to Farah and our ProPAIN team 🙌 Stay tuned for more updates on her recovery journey!

09/11/2025

🚨 Notice of Temporary Closure 🚨

All our branches will be closed on November 10 & 11. We’ll be back to keep you moving and pain-free on November 12! 🙌

We appreciate your understanding and can’t wait to see you soon. Stay active, stay strong!

07/11/2025

Things are heating up at ProPAIN. 🔥
Something exciting is coming.

450KM of endurance, recovery, and unstoppable energy.
Stay tuned. It’s gonna be hot.

04/11/2025

🏁 Recovery in Progress ⚡️

After conquering IRONMAN Langkawi 2025, steps into the recovery zone — where the body heals, adapts, and comes back even stronger. 💥

This week’s protocol:
💆 Deep Tissue Release — easing out fatigue and muscle knots after 226km of grind.
🪡 Dry Needling — targeting deep tension points to restore full mobility.
🔴 K-Laser Therapy — boosting circulation and accelerating tissue repair at the cellular level.

Every detail counts. Every session brings him closer to full reset — ready to build the next peak. 🏊🚴🏃

01/11/2025

🏆 CONGRATULATIONS TEAM! 🏆
Huge congrats to ProPain Racing Team for taking 1st & 2nd Runner Up at IronMan Langkawi 2025! 💪🔥

Special shoutout to our lead racers and for their incredible performance and dedication throughout the race! 🏊‍♂️🚴‍♂️🏃‍♂️

Thank you ProPain Physio Team for the top-notch Recovery & Reconditioning services that kept the team in peak condition! 🙌

29/10/2025

🔥 Treat Your Pain, Save While You Heal! 🔥

We’ve got something special for all our Maybank cardholders! 💳
Enjoy 5% OFF your total bill at ProPAIN Physio & Sport Rehabilitation with a minimum spend of RM200.

📍 Available at:
🏢 Jalan Ampang, Kuala Lumpur
🏢 Shah Alam, Selangor

🗓️ Promotion Period: 6 Oct 2025 – 6 Apr 2026
💛 Just pay with your Maybank Card to enjoy the discount!

24/10/2025

✨ Special Visit from Indonesia! 🇮🇩✨

Thank you for trusting ProPAIN Shah Alam — we’re proud to deliver world-class therapy right here in Malaysia! 💪

22/10/2025

🏸 Badminton + Physio = Game Changer! 💥
Fast rallies, quick direction changes, and explosive smashes — badminton demands it all! But are you training smart enough to prevent injury?

✅ Warm up with purpose – dynamic movements, not static stretches
✅ Strengthen key areas – shoulder (rotator cuff), knees, and ankles
✅ Recover well – cool down, mobility work, and listen to your body

🚫 Don’t wait for injury to start rehab.
💡 Start prehab now and boost your performance long-term!

21/10/2025

🏁 IRONMAN-READY. BUILT AT PROPAIN KL.

Ironman Malaysia 2025 isn't just a race — it's a journey of relentless training and smart recovery.

At ProPAIN KL, levels up with cutting-edge Sentesi by AKUIS sessions, blending strength, control, and precision:

🥊 Boxing
🚶‍♂ Walking Lunges
💪 Lateral Raise
🏋‍♂ Barbell Back Squat
⤴ Overhead Barbell Press
🦵 Romanian Deadlift

Followed by targeted sports massage to reset, recover, and repeat.

📈 Performance is built — one rep, one recovery at a time.
This is ProPAIN KL. Where elite training meets expert care.

20/10/2025

🪔✨ Happy Deepavali from ProPAIN! ✨🪔

This Festival of Lights, may your life be filled with strength, balance, and brighter days ahead. Just like Deepavali symbolizes the victory of light over darkness, may you overcome every challenge with resilience and health.

Wishing you and your loved ones a joyful, safe, and pain-free celebration!

18/10/2025

A proud and meaningful day for ProPAIN Physio! On 17 October 2025, we officially signed a Memorandum of Understanding (MoU) with White Heron Pharmaceutical Sdn Bhd, strengthening our commitment to innovation in physiotherapy and recovery solutions. 💼🤝

The signing was witnessed by YB Hannah Yeoh, Minister of Youth and Sports, and held during the official launch of the ASEAN Sport Industry Expo 2025, officiated by YAB Dato' Seri Dr. Ahmad Zahid Hamidi, Deputy Prime Minister of Malaysia. 🇲🇾✨

🚀 At our booth, visitors experienced:
🔴 The advanced Therapy Machine
💪 Our signature physiotherapy & sports rehab services
🎯 Live demos, expert consultations & more!

A sincere thank you to KBS (Kementerian Belia dan Sukan) for the trust and opportunity. We’re excited for the future of sports health, together. 🙌

Address

Lot R-01-09 & R-01-10, Emira Residences & Urban Retail, A13/64A, Persiaran Akuatik, Seksyen 13
Shah Alam
40100

Website

https://linktr.ee/propain_rehab

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