Kelas Antenatal HBC

Kelas Antenatal HBC Tanpa ilmu, bersalin bakal jadi proses yang panjang dan memeritkan. Mommies nak bersalin dengan lebih mudah dan tenang tak??

Dapatkan full guidance dari HBC Childbirth Educator sekarang melalui kelas fizikal atau online ;)

31/10/2025

Sesi premium LahirTenang™ terakhir untuk tahun 2025❤️‍🩹

Cepat book seat anda, jangan terlepas lagi!😍

31/10/2025

The final days of pregnancy can feel stressful or taxing — but this is the moment to slow down and trust your body.

🕊️ When your mind, soul, and body are relaxed, oxytocin flows.

💞 When oxytocin peaks — and your baby’s lungs are ready — nature begins the birth process beautifully, in its own timing.

Trust your body.

Trust your baby.

Trust the process.

30/10/2025

Our November Premium Series session is now fully booked!🔥

Thank you for your trust. We can't wait to guide you through a positive birth journey😍

The next Premium Series is happening on 28 December 2025!
Limited seats — booking now open 💕


29/10/2025

Perut masih nampak buncit di tengah-tengah walaupun dah berbulan-bulan bersalin??

Ibu, itu bukan lemak degil. Itu tanda Diastasis Recti, pemisahan otot perut akibat kehamilan.

Masalah ni boleh buat:

❌ Perut susah kempis walaupun dah cut sugar, diet & senam
❌ Rasa lemah bila angkat anak / baring bangun
❌ Lenguh belakang & pelvic sebab core tak stabil
❌ Lemah otot pelvic floor dan jejaskan keintiman suami isteri.

Berita baiknya 🌸
👉 Ia boleh dirawat!

Di HBC Maternity Physio, kami bantu ibu pulihkan semula sambungan otot perut dengan teknik manual release & latihan khas DR yang terbukti berkesan.

✨ Ramai ibu dah nampak perubahan selepas beberapa sesi!

Nak check tahap DR Diastasis Ibu dahulu dan plan rawatan yang efektif utk perut anda?

📅 Sesi rawatan kini dibuka untuk tempahan November
📍 HBC Maternity Physio, Shah Alam

💬 WhatsApp “DR SESSION” ke 011-35344660 untuk semak slot pertama.

💖 Don’t hide your belly — heal it the right way.

29/10/2025

🌸 Ramai ibu dah berjaya bersalin tenang tanpa epidural lepas join Kelas Antenatal HBC!

Bukan kelas teori semata, tapi real practical class ajar cara urus sakit kontraksi, teknik nafas & posisi bantu buka serviks secara semula jadi dan pushing 💪🏻

📅 Ahad, 9 November 2025 | Ahad, 28 Disember 2025

📍 HBC Maternity Physio, Shah Alam

🎁 Bonus lifetime access HBC Online Course (RM199 value)

⚠️ Tempat sangat terhad — hanya 8 pasangan setiap sesi!

💬 WhatsApp “saya nak book slot kelas” ke 011-35344660 untuk semak slot sebelum penuh ❤️

28/10/2025

“That belly bulge isn’t stubborn fat. It’s Diastasis Recti.”

The good news? It can be fixed safely, naturally & effectively.
Start as early as 3 months postpartum 🌸

Book your recovery session today!
📍 HBC Maternity Physio, Shah Alam

28/10/2025

“Bila suami jadi coach contraction tapi ayat dia satu je 😭

Dari 1cm sampai 10cm, masih sabar sayang 😅

Suami2, sila belajar ayat baru sebelum hari bersalin ok 😂💪

18/09/2025

💡Kelas Premium 28 Sept next week dah fully booked! Ramai yang WhatsApp tanya seat, tapi maaf ya dah penuh🥹

Bila buka untuk sesi Oktober Premium, sepantas kilat berbaki 3 seat sahaja lagi!!🙏

Kalau anda pregnant mom & husb memang nak belajar teknik real bersalin secara sihat, mudah & tenang please jangan terlepas lagi peluang ni!

Yg pasti mmg experience ni tak kan dapat dkt mana-mana kelas Antenatal lain😊

Ramai ibu share lepas join,
✅✅✅ mereka lebih yakin untuk achieve normal birth, tahu teknik nafas yg betul, tahu apa nak buat untuk kurangkan sakit dan minimal koyakan, dan suami pun tahu macam mana nak support wife masa contraction, barulah tak panik dan trauma👍

📍 Jangan tunggu lama sebab bila seat habis… kena tunggu next intake pula.
Siapa cepat, dia dapat ya 💕

WhatsApp 011-35344660

Address

Shah Alam
40300

Website

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HBC ANTENATAL CLASS

HBC, by physiotherapist in women’s health has simplified the scientific facts into a healthy birth practices. Come and join us with other expecting parents to have a healthy and calm birth experience ! :) Proven and highly recommended !