Oasis Nursing Home

26/04/2026

身为医生，嘴里总会念叨病人和身边的朋友家人。不幸的是，得到的回答都很standard 😊

“医生，我不能戒烟，没抽烟会没精神做工。”
“医生，你叫我不吃油腻的食物，我没有什么能吃了。”
“医生，我每天工作没时间运动。”

你们是否对医生说过这些话？

戒烟很难，但不是不可能；
饮食清淡不代表没东西吃，而是需要提醒自己选择少油少甜的食物。
运动不一定要去健身房，每天30分钟的快走或甚至在家里做Zumba，其实就已经是很好的开始。

问题从来不是“做不到”，而是“还没真的想做”。

醫生也給了建議和方法，身體是自己的，不是醫生的。每天花在滑手机的时间远远超过那区区30分钟的运动时间。

所以，与其等到身体出现状况，
不如从今天开始，为自己做一个小小的改变。

走一走，动一动，少一点借口，多一点行动。
你会发现，其实没有想象中那么难。

好吧，念叨完毕 🤭

22/03/2026

Yesterday, we celebrated a very special birthday with one of our beloved resident 🎂💚

In the joyful spirit of Hari Raya, we also spent the day doing Raya-themed colouring together 🌙✨
Laughter, creativity, and meaningful moments filled the centre — it’s the little things that bring the biggest smiles.

Wishing our senior residents and staffs good health, happiness, and many more beautiful celebrations ahead ❤️
Selamat Hari Raya from all of us! 🌟

01/02/2026

农历新年即将来临
新年布置是一项不可或缺的任务
希望通过用心布置
能够提升整体氛围
让长者们感受到新年气氛🥰

Decorating the nursing home is definitely one of the most important things to do in preparation for the upcoming Chinese New Year❤️

25/12/2025

Merry Christmas from all of us at Oasis Nursing Home! 🎄❤️

We are thankful to our residents, their family members and our dedicated staffs who celebrated this auspicious day with us🎅

21/12/2025

Happy Winter Solstice!
“Dumplings made with love, enjoyed with warm heart at our nursing home 🥟❤️”

祝大家冬至快乐！
长者们一起动手做汤圆，甜在嘴里，暖在心里 🥰

21/12/2025

7 Stages of Dementia

💟Stage 1: No Cognitive Decline

At this stage, there are no noticeable symptoms. The individual functions normally and shows no signs of memory loss or cognitive impairment. This stage is often identified retrospectively.

💟Stage 2: Very Mild Cognitive Decline (Age-Associated Memory Impairment)

Subtle memory lapses may occur, such as forgetting familiar words or the location of everyday objects. These changes are generally not detected during medical examinations or by family and friends.

💟Stage 3: Mild Cognitive Decline (Mild Cognitive Impairment)

Individuals may experience increased forgetfulness, slight difficulty concentrating, and challenges with word-finding. Friends and family may begin to notice changes. Clinical tests may reveal measurable deficits. This stage typically lasts 2–7 years (Alzheimer’s Association, 2024).

💟Stage 4: Moderate Cognitive Decline (Mild Dementia)

At this point, a formal diagnosis of dementia is often made. Symptoms include clear-cut memory loss, trouble managing finances, disorientation to time and place, and difficulty performing complex tasks. Patients may withdraw socially due to increasing awareness of their cognitive deficits. Duration can range from 2 to 4 years (Reisberg et al., 1982).

💟Stage 5: Moderately Severe Cognitive Decline (Moderate Dementia)

Assistance with daily activities becomes necessary. Individuals may forget personal information such as their address or phone number and may become confused about time or location. While they can usually still identify close family members, memory gaps become more pronounced.

💟Stage 6: Severe Cognitive Decline (Moderately Severe Dementia)

Memory difficulties worsen considerably, including forgetting the names of spouses or caregivers. Individuals may require help with dressing, bathing, and toileting. Personality changes, delusions, compulsions, or agitation may emerge. This stage often lasts about 2.5 years (DeFina et al., 2013).

💟Stage 7: Very Severe Cognitive Decline (Severe Dementia)

This final stage is characterized by loss of verbal abilities, inability to walk or sit without assistance, and total dependence on caregivers. Individuals may lose the ability to smile or hold their head up. Life expectancy at this stage varies but often ranges from 1 to 2.5 years (Mitchell et al., 2009).

17/12/2025

🚨Scammer Alert🚨
诈骗集团盗用本中心的名义骗取捐款
大家千万别上当！

若有收到此类的信息，请不要汇款给他。
本院设立以来，从不搞募捐。
之前就算有人要捐钱给中心，我们都一一拒绝❌，希望把资源让给更需要的群体。

#诈骗案

#巴生大小事

林主任， 您好。

谢谢你讯息我们告知这一场公益晚会，下个月中旬我们也正忙着一场活动， 需要投入更多的心思和人力。

我们深知办活动都很不容易，需要去找人赞助经费，所以我们很感激您对老人家们的付出和照顾。

在此，提供我们的社交平台为你宣传，希望能够协助你们找到更多的善心人士支持公益晚会。

-----------嘿，注意看这里--------------

我们也联络上巴生安康之家的负责人Dr.Wendy, 她说中心不会对外公开募款，请民众谨慎看待。

#诈骗新手法

15/11/2025

一起用餐的快乐❤️长者们的温馨午餐时刻

Lunch time at Oasis Nursing Home

#疗养院

11/11/2025

Activity that requires focus and patience. #疗养院

01/11/2025

每星期到安康之家看诊，
进门第一个会见到她跟我笑
问我吃饱了吗，
再握握我的手
我能感觉她温暖又有肉的手
短短几句问候，
却充满了关怀与热情❤️

接着再倾听老人家诉说他们的问题
大大小小的病
小小的皮肤问题
到床褥、血糖、血压、睡眠问题等等

有时突然会接到紧急通知
老人家紧急状况如血氧下降、气喘等

你问我开疗养院累不累
我不敢说累
因为我知道在我背后天天照顾老人家的员工肯定更累

我是属于正能量的人
头脑里很少想负面的东西
每天做自己喜欢的东西，再累也值得❤️

Dr Wendy

31/10/2025

Our seniors enjoying fresh air while doing physical strength training. Every step counts! ⭐️💜💗

📍Oasis Nursing Home, Shah Alam
📞012-2703166

#疗养院

30/10/2025

🌸Keeping our residents active, happy, and engaged🌸

Creating precious moments everyday with our lovely residents❤️

📍Oasis Nursing Home, Shah Alam
📞012-2703166

#疗养院