Essential Chiropractic & Physiotherapy Centre

Essential Chiropractic & Physiotherapy Centre Ruby Wellness Sdn Bhd (1289467-A) Chiropractic and Physiotherapy Centre in Setia Alam Our multidiscipline approach is natural and safe.
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In Essential, we believe healthy spine and body wellness is essential to everyone. We help you to correct spinal misalignment to maximize your nerve supply and enhance your body's ability to heal. Other than maintaining cardiovascular health, we also encourage detoxification to promote healthier lifestyle. We are always ready to meet you and discuss your needs.

👣 Do you notice how your baby walks?Those tiny first steps tell a bigger story than you might think.As babies learn to s...
30/01/2026

👣 Do you notice how your baby walks?
Those tiny first steps tell a bigger story than you might think.

As babies learn to stand and walk, their movement patterns can give early clues about how their body is developing. While every child grows at their own pace, there are a few things parents can gently look out for:

Things to observe as your baby starts walking:
• Consistently walking on tiptoes
• One foot turning in or out more than the other
• Uneven weight-bearing or favouring one side
• Frequent falls beyond what’s expected for their age
• Delays in walking milestones
• Stiffness, discomfort, or resistance to standing or walking

These signs don’t always mean something is wrong — but they can signal areas where your child may benefit from extra support.

Early support can make a meaningful difference during these important developmental years.

If you’re ever unsure, trust your instincts — a simple check can offer clarity and peace of mind 🤍

📍 Learn more or book a pediatric assessment with Essential Chiropractic & Physiotherapy Centre.

27/01/2026

Not every birth is the same. Especially if you had a difficult birth previously, we can help you prepare so your next one would not feel the same. 🌿✨

At 35 weeks pregnant, this mama came in with low back pain — but more than that, she came in carrying fear and trauma from her first labour.

She started prenatal chiropractic care and joined our childbirth preparation class — with just one session, she felt all the difference.

No prolonged labour, no epidural needed.

Learn how to breathe, prepare and push the right way so that bringing your little one to this world will be an experience that brings a smile instead of a grimace. 👶🏻❤️

Speak to us to see how we can help!
📩 DM for more info.

25/01/2026

🌟🧧 CHINESE NEW YEAR PROMOTION! 🧧🌟

Start the year strong and SAVE BIG with our CNY-exclusive Credit Packages at Essential. Sign up to enjoy discounts on each session with us, special lucky draw and giveaway!

✨ RM1,888 Fortune Package ✨
- Enjoy 18% discount on each session

🧧 RM2,888 Abundance Package 🧧
- Enjoy 28% discount on each session + special lucky draw

🌟 RM3,888 Prosperity Package 🌟
- Enjoy 38% discount on each session + special lucky draw + FREE pillow giveaway!

📅 Limited time | Now until 16 February 2026
✉️ DM us to sign up!

More care, more value, better wellness—this festive season only.

🌟🧧 CHINESE NEW YEAR PROMOTION! 🧧🌟Start the year strong and SAVE BIG with our CNY-exclusive Credit Packages at Essential....
20/01/2026

🌟🧧 CHINESE NEW YEAR PROMOTION! 🧧🌟

Start the year strong and SAVE BIG with our CNY-exclusive Credit Packages at Essential. Sign up to enjoy discounts on each session with us, special lucky draw and giveaway!

✨ RM1,888 Fortune Package ✨
- Enjoy 18% discount on each session

🧧 RM2,888 Abundance Package 🧧
- Enjoy 28% discount on each session + special lucky draw

🌟 RM3,888 Prosperity Package 🌟
- Enjoy 38% discount on each session + special lucky draw + FREE pillow giveaway!

📅 Limited time | Now until 16 February 2026
✉️ DM us to sign up!

More care, more value, better wellness—this festive season only.

It’s easiest to neglect yourself when you have a little one who needs your attention and care. 👶🏻🍼Here is a reminder fro...
14/01/2026

It’s easiest to neglect yourself when you have a little one who needs your attention and care. 👶🏻🍼

Here is a reminder from us at Essential that caring for others require you to take care of yourself first. ✨

So book an appointment with us to realign and reset your body back to the way it was before pregnancy. it will be worth it!🌿

DM us to book a consultation! 📩

11/01/2026

You prepared for birth. But were you prepared for recovery? 👩🏻‍🍼🌿

Motherhood begins after birth—but recovery does too.
Many mothers don’t realise how much their body has been through.

Postpartum recovery matters, from posture changes to core and pelvic stability. At Essential Chiro, we support mothers through gentle, tailored care to help the body recover, realign, and rebuild! ✨

Let’s begin your postpartum recovery journey together.
📩 DM to book an appointment!

A little reminder from us to be kind to your spine. 🌿Thoughtful movement and professional care help keep you doing what ...
03/01/2026

A little reminder from us to be kind to your spine. 🌿

Thoughtful movement and professional care help keep you doing what you love, pain-free! Start today ✨

Wondering if we can help you?At Essential, we treat a wide range of conditions — from pregnancy-related back pain and pe...
29/12/2025

Wondering if we can help you?
At Essential, we treat a wide range of conditions — from pregnancy-related back pain and pediatric posture issues to sports injuries and age-related joint stiffness.

From kids to seniors, athletes to mums-to-be —
we’ve got your spine & joints covered. 🌿

📞 010 233 9687
🌐 essentialwellness.my
📍 Book your consultation today.

28/12/2025

Flat head syndrome (plagiocephaly) is more common than many parents realise—especially in the first few months, when a baby’s skull is still soft.

It often develops when babies favour one head position, which can be linked to neck tightness, limited movement, or muscle imbalance—not just sleep position alone.

This is why “waiting it out” doesn’t always lead to improvement. Early assessment helps us understand how your baby moves and where support is needed.

At Essential, we look beyond head shape to support healthy movement and development, gently and safely 👶

If you’ve noticed a flat spot or head preference, early guidance can make a real difference 🤍

Ever wonder how to choose the right pillow for your sleeping position? 🤔🪶Here’s a chiro tip to make sure you get the bes...
22/12/2025

Ever wonder how to choose the right pillow for your sleeping position? 🤔🪶

Here’s a chiro tip to make sure you get the best sleep while ensuring you don’t wake up with body ache!

Save this post for your pillow shopping! 🛍️

At Essential, we don’t promise a miracle in one session — because real recovery doesn’t work that way. What we do promis...
19/12/2025

At Essential, we don’t promise a miracle in one session — because real recovery doesn’t work that way.

What we do promise is a clear plan, consistent care, and walking the recovery journey with you.

Healing takes time, effort, and the right guidance.
We’re here to help you move better, feel stronger, and get back to living — step by step.

Recovery isn’t instant. But with commitment, it’s possible.

Let us plan your recovery together 🌿
DM us to book a consultation today ✨

13/12/2025

when your boss follows you on social media 🤓

Address

5-2, Setia Avenue, No. 2, Jalan Setia Prima S U13/S, Setia Alam, Seksyen U13
Shah Alam
40170

Opening Hours

Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Telephone

+60102339687

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Category

Essential Wellness

In Essential, we believe healthy spine and body wellness is essential to everyone. We help you to correct spinal misalignment to maximise your nerve supply and enhance your body's ability to heal. Other than maintaining cardiovascular health, we also encourage detoxification to promote healthier lifestyle. Our multidiscipline approach is natural and safe. We are always ready to meet you and discuss your needs.