EriccaGan - Yoga & Wellness

EriccaGan - Yoga & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from EriccaGan - Yoga & Wellness, Shah Alam.

🌿 Yoga Instructor | Holistic Wellness Guide
✨ Helping you shine from within—mind, body & soul
🧘‍♀️ Yoga | Nutrition | Transformation
💛 Empowering others with health & financial freedom
📍 | DM to connect

Time to reconnect with your body! 🧘‍♀️ Are you getting back to your practice? Grab your mat, your tennis ball, and let’s...
08/04/2026

Time to reconnect with your body! 🧘‍♀️ Are you getting back to your practice? Grab your mat, your tennis ball, and let’s roll into a stronger, more flexible you!

07/04/2026

今天的小确幸：入手了一个新玩具，简单却让人开心一整天🩵🫶🏻 猫猫也爱不释手！🐾

想来体验？ 预约测量吧，让幸福从这一刻开始！

Always growing and connecting — for your body, your health, and your life. 💪I now have the connections to support women ...
06/04/2026

Always growing and connecting — for your body, your health, and your life. 💪

I now have the connections to support women physically, legally, and financially. Are you ready to take charge? 🌸

Great effort today! 💪 Use the yoga ring to strengthen your core, and don’t skip Shavasana — it’s the perfect way to rest...
04/04/2026

Great effort today! 💪

Use the yoga ring to strengthen your core, and don’t skip Shavasana
— it’s the perfect way to restore balance after every yoga class. 🧘‍♀️

03/04/2026

Today, I did something very meaningful together with my sisters —donated blood.
A small action, but it might bring great hope to someone else. ❤️

You don’t need to be perfect to get started — the journey is what shapes you. [Throwback], I’m grateful to my U.S. leade...
03/04/2026

You don’t need to be perfect to get started — the journey is what shapes you.

[Throwback], I’m grateful to my U.S. leader for letting me share via Zoom, reminding me that growth is about showing up, learning, and connecting.

💪💖 Let’s take that first step together and honor our own path!

For those who haven’t seen it, 星星人 is a cute collectible blind box series by Pop Mart 🎁. From kids to adults, people are...
31/03/2026

For those who haven’t seen it, 星星人 is a cute collectible blind box series by Pop Mart 🎁. From kids to adults, people are going crazy over its adorable designs! 😍

I’ve started to fall for it too—something about its charm connects me with the younger generation, and it just brings a little extra joy to everyday life. 💛

Which collection do you have? Show me in the comments! Let’s see who’s got the cutest 星星人! ⭐️⭐️⭐️

Very productive day 💛Updated my gratitude journal 📖. Sitting down to write with postcards, cuttings, and stickers is so ...
31/03/2026

Very productive day 💛
Updated my gratitude journal 📖. Sitting down to write with postcards, cuttings, and stickers is so healing

Do you do this too?

31/03/2026

旅行、長時間的行程和忙碌的冒險可能會很累，但 GLP Three 一直是我的小秘密 🌟
它幫助我保持精力充沛、吃得更用心、睡得更好、心情也更穩定 😄
不只是為了減重 — 而是讓自己每天都 感覺最好 ✨

如果你想知道它怎麼幫助我，或者我在旅行中如何使用，隨時可以問我 — 很樂意分享！💬💖

From this angle 📐 my backpack looks HUGE… YES it’s around 4–5kg! 🎒😆Good thing my regular strength training has been hel...
30/03/2026

From this angle 📐 my backpack looks HUGE… YES it’s around 4–5kg! 🎒😆
Good thing my regular strength training has been helping 💪

Next goal: travel light and confidently carry my luggage up the stairs with no struggle 😄

💡 Just a little reminder: exercise isn’t only about cardio (like running) or stretching (like yoga or Pilates).

Adding resistance and strength (weight) training is important too! It helps build real strength so daily activities feel easier and lighter.

Let’s start showing up with intention — one workout, one small step at a time.
Come join me and let’s get stronger together 💪🔥

30/03/2026

A few supplements that really supported me during the trip — keeping my energy up, immunity strong, and mood balanced. 💪🌿

🤔 Want to know what helped most? Let’s break it down!

💚🤍 Immune – my go‑to for immune support.
💛 Revive – energy boost for long walking days!
💜 Eternel – calm, balanced, and ready for anything.
💚 Purifi – helps keep things in balance after all the delicious food 😅

Plus, I loved using Young Living Ningxia and Nitro for extra energy and focus — perfect for busy travel days! 🔋

💬 Curious how I used these during the trip? Or which one might fit your lifestyle?
Drop a message — I’d love to share more! 💖😊

Address

Shah Alam

Opening Hours

09:00 - 17:00

Telephone

+60126588126

Website

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