Chiropractic Kota Kemuning, Shah Alam

Chiropractic Kota Kemuning, Shah Alam Welcome to Chiropractic Specialty Center Kota Kemuning, Shah Alam. If you suffer from spine, joint and sport injuries, we are your relief team.

we are dedicated to enhancing your well-being through personalised physiotherapy and chiropractic care. 💆‍♂️💆‍♀️ Chiropractic Kota Kemuning, Shah Alam

Welcome to Chiropractic Specialty Center in Kota Kemuning, Shah Alam. Our team of Chiropractors and Physiotherapists advocate short-term, non-surgical and non-invasive spine and joint care that is second-to-none in the community. Gentle & effective pain relief for:

- Neck and Back pain (arthritis & degeneration)

- Slipped disc (disc bulge, disc herniation, protrusion & extrusion)

- Sports Injuries & joints pain (shoulders, arms, wrists, hips, knees, feet including Plantar Fascitiis, heel spurs & Carpal Tunnel syndrome)

- Post Surgical Spine and Joint pain

“Using ice or heat for knee pain — but not sure which one actually helps?Most people use the WRONG one…and delay their r...
11/02/2026

“Using ice or heat for knee pain — but not sure which one actually helps?

Most people use the WRONG one…
and delay their recovery without realizing it.

Swipe 👉 to learn when to use HEAT 🔥 vs COLD ❄️ — and how to use them correctly.”

📩 DM us “KNEE CARE” for personalised advice

# CSCKotaKemuning HeatVsCold KneeCare PhysioMalaysia ChiropracticMalaysia JointHealth KneeRecovery PainManagement MoveBetter AvoidSurgery KneeAssessment

Heat therapy helps loosen tight muscles,while cold therapy reduces inflammation and pain.The right choice makes all the ...
07/02/2026

Heat therapy helps loosen tight muscles,
while cold therapy reduces inflammation and pain.
The right choice makes all the difference in recovery.

Still confused about hot vs cold therapy?Here’s the rule:Swollen = Cold | Stiff = HeatSave this for later! 🔖
07/02/2026

Still confused about hot vs cold therapy?
Here’s the rule:
Swollen = Cold | Stiff = Heat
Save this for later! 🔖

Looking down for long periods strains the neck.That tension pulls on the upper back and travels down the spine, making b...
03/02/2026

Looking down for long periods strains the neck.
That tension pulls on the upper back and travels down the spine, making both upper and lower back pain worse.

This is the simple fixes while washing dishes 💕

29/01/2026

A little lean = big back pain 😲 Protect your spine while washing dishes!

📲 DM us for advice
📞 Book an appointment
🦴 Early care helps prevent long-term problems

“Do your knees feel stiff when you wake up — but ‘loosen up’ after moving?That morning stiffness is NOT just age.It’s yo...
27/01/2026

“Do your knees feel stiff when you wake up — but ‘loosen up’ after moving?

That morning stiffness is NOT just age.
It’s your joints sending early warning signs.

Swipe 👉 to learn what morning knee stiffness REALLY means — and when you should take action.”

📩 DM us “KNEE STIFF” for a proper knee assessment

# CSCKotaKemuning KneePain JointHealth EarlyArthritis PhysioMalaysia ChiropracticCare KneeAssessment HealthyJoints MoveBetter PainFreeLiving AvoidSurgery

“Does your knee make a clicking or popping sound?Most people ignore it… until pain starts.That clicking sound is your kn...
23/01/2026

“Does your knee make a clicking or popping sound?
Most people ignore it… until pain starts.

That clicking sound is your knee trying to tell you something.

Swipe 👉 to understand what knee clicking REALLY means — and when you should get it checked.

📩 DM us to book a professional knee assessment.”

# CSCKotaKemuning KneePain JointHealth PhysioMalaysia ChiroMalaysia KneeAssessment PatellofemoralPain Meniscus HealthyKnees MoveBetter PainFreeMovement AvoidSurgery KneeCare

“Thinking about knee injections, braces, or even surgery?You’re not alone — but many people jump to these options TOO ea...
19/01/2026

“Thinking about knee injections, braces, or even surgery?
You’re not alone — but many people jump to these options TOO early.

Swipe 👉 to learn the truth about when these treatments are actually needed… and when conservative care works better.

📩 DM us to book a proper knee assessment before making big decisions.”

# CSCKotaKemuning KneeInjections KneeSurgery PhysiotherapyMalaysia ChiroMalaysia JointHealth KneeCare PainReliefNaturally AvoidSurgery KneeRehab MoveBetter HealthyKnees

Address

Unit 4-28-1 Block 4, No. 14 Persiaran Anggerik Vanilla, Kota Kemuning
Shah Alam
40460

Opening Hours

Monday 09:00 - 19:30
Tuesday 09:00 - 19:30
Wednesday 09:00 - 19:30
Thursday 09:00 - 19:30
Friday 09:00 - 19:30
Saturday 08:00 - 18:00

Telephone

+60338849838

Website

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Eat Well, Work Well, Live Well

Welcome to Chiropractic Specialty Center in Kota Kemuning, Shah Alam. Our team of Chiropractors and Physiotherapists advocate short-term, non-surgical and non-invasive spine and joint care that is second-to-none in the community. If you suffer from spine, joint and sport injuries, we are your relief team. Gentle & effective pain relief for: - Neck and Back pain (arthritis & degeneration) - Slipped disc (disc bulge, disc herniation, protrusion & extrusion) - Sports Injuries & joints pain (shoulders, arms, wrists, hips, knees, feet including Plantar Fascitiis, heel spurs & Carpal Tunnel syndrome) - Post Surgical Spine and Joint pain