What are the opening hours?

Monday 07:30 - 22:00 Tuesday 07:30 - 22:00 Wednesday 07:30 - 22:00 Thursday 07:30 - 22:00 Friday 07:30 - 22:00 Saturday 07:30 - 13:00

FLEX Pilates Studio

Home
Malaysia
Shah Alam
FLEX Pilates Studio

1:1 Private Session • 1:2 Duet Session • 1:6 Group Session

20/01/2026

Moments from our grand opening ✨

Thank you for being part of this special day 🥰

Our doors are now officially open.
Connect with us via WhatsApp or Instagram DM

02/01/2026

✨ 𝙁𝙇𝙀𝙓 𝙋𝙄𝙇𝘼𝙏𝙀𝙎 𝙎𝙏𝙐𝘿𝙄𝙊 — 𝙂𝙍𝘼𝙉𝘿 𝙊𝙋𝙀𝙉𝙄𝙉𝙂 ✨

We’re officially opening our doors!
Join us on 11 January 2026 (Sunday) from 9AM – 1PM and experience Pilates in a supportive, welcoming space.

✔️ Exclusive opening discounts
✔️ Lucky draws & spend-and-win
✔️ Light refreshments
✔️ FREE 15-minute beginner intro Pilates session
(Pre-registration required, limited slots)

Whether you’re new to Pilates or looking for a studio that focuses on quality movement and small-group attention, we’d love to welcome you.

📍 See you at FLEX Pilates Studio
📲 Register via link / QR code

Slots are limited & first come, first served.

Link -> https://forms.gle/ppQTGPg9gnEAxsqA9

22/12/2025

Step into FLEX 👣

We're now open!

Trial sessions starts at just RM45 - spots are limited, book now!

🔗 https://flex-pilates-studio.rezerv.co/timetable

Or walk-in our studio, we are located above Garden Grocer, just take the lift to level 1 and you will see us!

Address

1st Floor, D’Network Setia Eco Park
Shah Alam
40170

Opening Hours

Monday	07:30 - 22:00
Tuesday	07:30 - 22:00
Wednesday	07:30 - 22:00
Thursday	07:30 - 22:00
Friday	07:30 - 22:00
Saturday	07:30 - 13:00

Website

https://flex-pilates-studio.rezerv.co/home

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