MyFirst KliniK

MyFirst KliniK Your health and well-being is of utmost importance to us.

At FIRST Healthcare Group (Formerly known as Medic360 Healthcare Group), we strive to provide all rounded healthcare services for the community and our corporate partners.

09/03/2026

You can't trust anyone including yourself!
Remember to do a Health Screening every year to make sure you are in good shape!😏

Find us in Penang & Melaka
📞 010-707 0892

08/03/2026

Sometimes it is good to have a friend...
But if that friend only you can see...

Then maybe you shall have a check😅😅

Find us in Penang & Melaka
📞 010-707 0892

07/03/2026

Our doctors believe that good healthcare starts with a conversation.+

We take the time to listen, understand your concerns, and support you in managing your health.

Find us in Penang & Melaka
📞 010-707 0892

07/03/2026

Retired in a blink of eyes?

Make sure you retired with a healthy body and mind!
Visit our clinic to do Health Screening and Check Ups, if you want to be healthy!🤣

Find us in Penang & Melaka
📞 010-707 0892

07/03/2026

Our doctors are all professional but fun!
Feel free to visit us when you need us!

Find us in Penang & Melaka
📞 010-707 0892

Not every “flu” is just a minor illness.Influenza can come suddenly — high fever, severe body aches, extreme fatigue, an...
04/03/2026

Not every “flu” is just a minor illness.
Influenza can come suddenly — high fever, severe body aches, extreme fatigue, and days of feeling completely drained.

For some people, it may even lead to serious complications.

One simple step to protect yourself and those around you is influenza vaccination.

✔ Helps reduce the risk of infection
✔ Symptoms are usually milder if you do get sick
✔ Lowers the chance of serious complications
✔ Helps protect elderly parents, children, and loved ones

💉 Influenza Vaccine Promo – RM60 only

Prevention is always easier than recovery.

📍 Available at our Penang branches
Batu Kawan | Bukit Mertajam | Jelutong | Butterworth | Farlim
📞 010-707 0892

The most tiring part after CNYisn’t going back to work —it’s pretending you’re already back to normal.✔ Can’t wake up✔ B...
26/02/2026

The most tiring part after CNY
isn’t going back to work —
it’s pretending you’re already back to normal.

✔ Can’t wake up
✔ Brain moving in slow motion
✔ Low energy, low mood
✔ Coffee doesn’t work anymore

If this is you,
you’re not lazy.
Your body just hasn’t reset yet.

Some people give it time.
Some people catch up on sleep.
Some people… just top up their energy.

26/02/2026

流感 ≠ 普通感冒。
它传得快、来得急,
严重时可能影响日常生活。

因为流感病毒每年都会变,
所以流感疫苗也建议每年接种。
不是保证不生病,
而是降低严重的风险。

Selamat Menyambut Bulan Ramadan 🌙Semoga Ramadan kali inidipenuhi dengan rahmat, keberkatanserta kesihatan yang berpanjan...
19/02/2026

Selamat Menyambut Bulan Ramadan 🌙
Semoga Ramadan kali ini
dipenuhi dengan rahmat, keberkatan
serta kesihatan yang berpanjangan buat kita semua.

Ramadan Mubarak ✨

🧧 新年快乐!新的一年,愿你少一点担心,多一点健康,每一天都过得安心 💛MyFirst Klinik & Wellness祝大家平安喜乐,健康常在。Happy Chinese New Year!Wishing you a year fill...
17/02/2026

🧧 新年快乐!

新的一年,
愿你少一点担心,
多一点健康,
每一天都过得安心 💛

MyFirst Klinik & Wellness
祝大家平安喜乐,健康常在。

Happy Chinese New Year!
Wishing you a year filled with health, happiness, and peace of mind.

16/02/2026

肥胖,
从来不是一句“你不够自律”那么简单。

它可能是生活节奏、压力、荷尔蒙、代谢,
一点一点累积下来的结果。

想要改变,
不是为了别人眼光,
不是为了取悦谁,
而是为了 走得更远、活得更健康。

真正的蜕变,
不是变成别人期待的样子,
而是开始为自己的健康负责。

如果你也在思考改变,
不需要急,
也不需要一个人硬撑。

先了解自己的身体,
再决定适合自己的方式。

Obesity is never just about “not being disciplined enough.”

It can be the result of lifestyle, stress, hormones, and metabolism —
factors that build up quietly over time.

Wanting to change
is not about how others see you,
not about pleasing anyone,
but about going further and living healthier.

True transformation
is not becoming who others expect you to be,
but choosing to take responsibility for your own health.

If you’re thinking about making a change,
there’s no need to rush,
and no need to do it alone.

Start by understanding your body,
then choose what truly suits you.

Chinese New Year is a time for rest and reunion 🧧📍 Jelutong Branch OnlyOur Jelutong branch will be closed on17–19 Februa...
16/02/2026

Chinese New Year is a time for rest and reunion 🧧
📍 Jelutong Branch Only

Our Jelutong branch will be closed on
17–19 February 2026 for Chinese New Year.
All other branches will continue operations as usual.

Thank you for your understanding,
and wishing you a year filled with health and prosperity 🌸

🧨 农历新年是团聚与休息的时刻
📍 仅限 Jelutong 分行

Jelutong 分行将于
2026年2月17日至19日 休息,
其余分行 正常营业。

感谢您的体谅,
祝大家 新的一年健康平安 ✨

Address

No. 23-G, Jalan Vervea 2, Vervea Simpang Ampat, Pulau Pinang
Simpang Ampat
14110

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+60107070892

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