MyFirst KliniK

MyFirst KliniK Your health and well-being is of utmost importance to us.

At FIRST Healthcare Group (Formerly known as Medic360 Healthcare Group), we strive to provide all rounded healthcare services for the community and our corporate partners.

11/12/2025

🌡️ 健康也是要“保养”的啦！🚗

一年一次的体检，就像车子要去保养一样重要。
不检查、不维修，哪天突然“抛锚”，
不只自己辛苦，家人也会跟着紧张兮兮 😅

为了让你一路顺顺行，我们的 RM129 健康配套 包含：
🔍 血检 + 尿检
🖥️ 4 部位超声波检查
❤️ 心电图（ECG）

基础检查一次过搞定！
想增加更多项目？来找我们客服就对了 🙌✨

🌡️ Health needs maintenance too! 🚗

A yearly health screening works just like a car service —
skip it, and your body might “break down” when you least expect it 😅

To keep you running smoothly, our RM129 Screening Package includes:
🔍 Blood test + Urine test
🖥️ 4-part ultrasound screening
❤️ ECG (Electrocardiogram)

All essential checks in one go!
Want to add more tests? Just contact our team — we’ve got you covered 🙌✨

04/12/2025

我们换新形象啦！
原 Mediklinik 360 Ayer Keroh 现已正式更名为 MyFirst Klinik Ayer Keroh 🎉
名字更新，服务不变，我们依旧用心守护您的健康。
感谢一路以来的支持，未来也请多多指教 ❤️

We’ve refreshed our brand image!
Formerly known as Mediklinik 360 Ayer Keroh,
we are now officially MyFirst Klinik Ayer Keroh 🎉

New name, same commitment — we continue to care for your health with dedication.
Thank you for your continuous support, and we look forward to serving you even better in the future ❤️





你以为被动物咬一下只是“哎哟痛痛”？不～那可能是狂犬病在 loading。狂犬病的可怕程度大概是：——游戏里 100% 会把你送回主页面的最终Boss。但最夸张的是：只要你被咬后马上洗伤口 + 去打疫苗，这个终极Boss会瞬间变成“新手村小...
24/11/2025

你以为被动物咬一下只是“哎哟痛痛”？
不～那可能是狂犬病在 loading。
狂犬病的可怕程度大概是：
——游戏里 100% 会把你送回主页面的最终Boss。
但最夸张的是：
只要你被咬后马上洗伤口 + 去打疫苗，
这个终极Boss会瞬间变成“新手村小怪”。
记住：不要观察动物、不要等三天、不要 Google 自救。
被咬=马上行动，真的不是开玩笑。🐶🐱🦇

Think an animal bite is just “ouch, pain”?
Nope—rabies might be quietly loading in the background.
Rabies is basically the final boss with a 100% game-over rate.
But plot twist:
If you wash the wound and get vaccinated ASAP,
this final boss turns into a level-1 weakling.
Reminder: Don’t watch the animal, don’t wait 3 days, and don’t Google your fate.
Bite = immediate action. Not kidding. 🐶🐱🦇

#狂犬病 #动物咬伤
#狂犬疫苗 #健康科普 #不要等 #立刻洗立刻打
#医学知识 #健康资讯 #宠物安全
#你以为你知道但其实不知道

14/11/2025

🐶💥 狂犬病：你以为远，其实很近
Rabies: Not rare. Not far. Not a joke.

🐕❌ “没流血就没事？”
错。狂犬病不看心情，它看你的伤口。

🐱🦇 不只是狗：猫、猴子、蝙蝠都可能带病毒。
😳 潜伏期可长达几个月，看起来正常不代表安全。
💀 一旦发病，几乎100%致死。

被咬？被抓？被舔到伤口？
👉 马上冲洗 + 去医院 + 打疫苗。
不要等。不要赌。

狂犬病：100%致死，但100%可预防。

❌ “No blood = safe?”
Nope. Rabies doesn’t care.

Not just dogs—cats, monkeys, bats can carry it.
An infected animal can still look normal.
Once symptoms start? Almost 100% fatal.

Bitten or scratched?
👉 Wash. Go to clinic. Get vaccinated.

Rabies: 100% fatal, 100% preventable.

#狂犬病 #动物咬伤 #狗咬伤 #猫抓伤
#狂犬疫苗 #动物健康 #宠物安全 #公共卫生

14/11/2025

宣传而已也被打😩
你们的良心过意得去吗～

我只是想告诉大家一个好消息而已嘛：
🎉 我们的新分行开张啦！
为了庆祝，我们推出超划算体检配套 — RM129！
还免费送**4个部位超声波检查！**🩻✨

不要打我～快来打个电话预约啦🤣
毕竟健康检查这种事，
能早一点知道，就少一点担心❤️

I was just promoting… and got “hit” for it 😩
Guys, how can your conscience sleep tonight?!

Anyway, since I’m already here getting “bullied” —
might as well tell you the good news 🎉
Our new branch is open!
And to celebrate, we’re offering a RM129 health check package,
with FREE 4-part ultrasound! 🩻✨

Don’t hit me — just hit that appointment button instead! 🤣
Because knowing your health early means fewer worries ❤️


#体检要趁早 #免费超声波 #新分行开业 #健康检查也要幽默感

心脏最近有点不爽。天天加班10万次，你却只给它咖啡、熬夜、和外卖。😤难怪现在连20几岁的心脏都在罢工。💔💢 胸闷？💢 心跳乱？💢 一走就喘？那是它在抗议，不是你太累。早点体检，让你的“心”安心上班吧💓Your heart’s tired o...
14/11/2025

心脏最近有点不爽。
天天加班10万次，
你却只给它咖啡、熬夜、和外卖。😤

难怪现在连20几岁的心脏都在罢工。💔

💢 胸闷？
💢 心跳乱？
💢 一走就喘？
那是它在抗议，不是你太累。

早点体检，
让你的“心”安心上班吧💓

Your heart’s tired of your lifestyle.
It beats 100,000 times a day —
and you repay it with coffee, stress, and no sleep. 😤

No wonder even 20-somethings are having heart issues! 💔

💢 Chest tightness?
💢 Weird heartbeat?
💢 Breathless too fast?
That’s not “just tired” — that’s a warning.

Get your heart checked before it quits on you 💓


#心脏病年轻化 #心脏健康 #体检不能等

10/11/2025

❤️ 你以为你年轻，但你的心脏不一定年轻。

以前心脏病被认为是叔叔阿姨的烦恼，
但现在 20–40 岁 的年轻人越来越常中招。

为什么？

💢 压力太大：白天赶KPI，晚上赶情绪，
心脏每天都像在上战场。

😴 睡眠不足：睡不到6小时，
心脏就在加班没人给OT。

🪑 久坐 + 奶茶 + 外食：
看起来年轻，血管年龄却可能比老板还大。

🚬 电子烟不是无害：
尼古丁照样伤血管、乱心律。

❤️ 总结：
年轻 ≠ 心脏年轻。
你的习惯，决定你的“心脏年龄”。

想知道自己心脏到底几岁？
来 My First 第一 做个简单的心脏检查吧。
未来的你，会感谢现在的你。

❤️ You may be young, but your heart might not be.

Heart disease used to be an “older people problem”.
But now, more 20–40 year olds are at risk too.

Why?

💢 Stress overload:
Work stress + life stress + emotional stress = your heart in battle mode.

😴 Poor sleep:
Less than 6 hours a night = your heart working overtime with no pay.

🪑 Sitting all day + bubble tea + oily meals:
You look young, but your arteries might be older than your boss.

🚬 Va**ng isn’t harmless:
Ni****ne still hurts your vessels and affects your heart rhythm.

❤️ Bottom line:
Young age ≠ young heart.
Your habits shape your “heart age”.

Want to know your true heart age?
Visit My First 第一 for a simple heart screening.
Your future self will thank you.

#心脏健康
#心脏病年轻化
#年轻人要注意
#健康科普
#心脏检查

#预防胜于治疗
#守护心脏

🌊 在海的另一边，有什么？👀 有浪、有风、有海鲜……还有我们 My First 第一 全新的 Jelutong 分行！ 🩺💛不管你在海的这一边还是那一边，我们的限时体检特别优惠都能用～全槟分行同步！Bukit Mertajam、Butter...
04/11/2025

🌊 在海的另一边，有什么？

👀 有浪、有风、有海鲜……
还有我们 My First 第一 全新的 Jelutong 分行！ 🩺💛

不管你在海的这一边还是那一边，
我们的限时体检特别优惠都能用～
全槟分行同步！Bukit Mertajam、Butterworth、Farlim、Jelutong 都行 ✅

赶紧来看看海的另一边，
顺便看看你自己的健康咯 😆

👀 Waves, wind, seafood...
and our brand-new My First Jelutong branch! 🩺💛

No matter which side of the sea you’re on,
our Limited-Time Health Screening Promo applies to ALL branches —
Bukit Mertajam, Butterworth, Farlim, and Jelutong ✅

Come explore what’s across the sea…
and maybe check on your health too 😉

#在海的另一边 #体检优惠 #全分行可用

星期一要轻松。所以我们请出Dr.Ducktor出场，带来一点漫画小疗愈～📢 声明：Dr.Ducktor及相关剧情皆为虚构角色，仅供娱乐，请勿对号入座。Mondays are meant to be easy.So here comes Dr...
04/11/2025

星期一要轻松。
所以我们请出Dr.Ducktor出场，
带来一点漫画小疗愈～

📢 声明：Dr.Ducktor及相关剧情皆为虚构角色，仅供娱乐，请勿对号入座。

Mondays are meant to be easy.
So here comes Dr.Ducktor —
bringing you a dose of lighthearted comic therapy!

📢 Disclaimer: Dr.Ducktor and all related stories are purely fictional and for entertainment purposes only.

别担心，我们没跑路～也没辞职～只是搬去一个更好的地方，希望在新环境继续为大家带来健康与快乐💛我们会搬去哪里？我们的新地点是 —— 日落洞！就在「万能的隔壁的隔壁的隔壁」，或者简单点说，就是「日落洞巴刹附近」🤣🤣🤣装修也九九十十了（不是七七八...
04/11/2025

别担心，我们没跑路～也没辞职～
只是搬去一个更好的地方，
希望在新环境继续为大家带来健康与快乐💛

我们会搬去哪里？
我们的新地点是 —— 日落洞！
就在「万能的隔壁的隔壁的隔壁」，
或者简单点说，就是「日落洞巴刹附近」🤣🤣🤣

装修也九九十十了（不是七七八八哦～是九九十十！😆）
招牌都上啦～准备迎接大家的到来💪
希望在新的地点，能更贴近你们、让健康更方便～

感谢大家一路以来对 Bayan Baru 分行 的支持！
我们会继续努力，在更多地方与你们见面！😁💛

Don’t worry — we’re not running away, and no one’s quitting!
We’re just moving to a better place,
hoping to bring even more health and happiness to you 💛

So… where are we moving to?
Our new home will be at Jelutong!
Right next to “the shop next to the shop next to the shop of the famous Magnum” —
or simply, “near the Jelutong Market” 🤣🤣🤣

Renovation is almost done (not 70% or 80%, but 90% done — so close!)
The signboard’s already up,
and we can’t wait to welcome you to our new space! 💪

A huge thank you to everyone who supported our Bayan Baru branch all this time 💛
We can’t wait to see you at more locations soon! 😁

#我们要搬家啦 #新的开始 #日落洞见

#健康继续

31/10/2025

🦟💉 登革热不是“普通发烧”，它是蚊子界的暗杀行动！

被带有Dengue病毒的**黑斑蚊（Aedes mosquito）**咬到后，
病毒会在体内“潜伏”4到10天，然后——
💥高烧！
💥眼后痛！
💥肌肉酸到像被卡车碾！
💥甚至出现皮疹、呕吐或轻微出血！

⚠️严重的话，还可能演变成登革出血热（Dengue Hemorrhagic Fever），
造成血小板骤降、内出血，甚至危及生命。

医生建议：
✅ 一旦出现症状，不要硬撑或自己吃退烧药！
✅ 尽快去做血液检测，看血小板和白血球是否下降。
✅ 补水、休息、遵从医生指示，是康复的关键！

💬 小提醒：Dengue没有特效药，预防才是最强防线。
灭蚊 + 防蚊液 + 检查积水，就是你最好的抗蚊三件套！🦸‍♂️

💉🦟 Dengue Fever: Not your usual flu — it’s a mosquito’s sneak attack!

When an infected Aedes mosquito bites you,
the virus chills in your body for 4–10 days before striking:
💥 High fever
💥 Pain behind the eyes
💥 Muscle and joint pain (“breakbone fever”)
💥 Rash, nausea, or even mild bleeding

⚠️ In severe cases, it can turn into Dengue Hemorrhagic Fever,
causing low platelets, internal bleeding, and even life-threatening shock.

👩‍⚕️ Doctor’s tips:
✅ Don’t self-medicate or take Aspirin/Ibuprofen — it increases bleeding risk.
✅ Get a blood test if you have symptoms.
✅ Hydrate well, rest, and follow medical advice strictly.

There’s no specific cure — prevention is your superpower!
Destroy breeding sites, use repellent, and check your surroundings weekly. 🦸‍♀️

30/10/2025

听说我们的 Dr. Liew 有两种状态：
在诊所认真看诊 🩺
和在运动场挥汗如雨 💦

挑战？他最爱！
马拉松、羽球、登山都OK，
连病菌都怕他太有活力🤣

They say Dr. Liew has two modes —
Focused doctor 🩺 and unstoppable athlete 🏃‍♂️
She’s always up for a challenge —
whether it’s a marathon or a medical case 💪
That’s our kind of energy at My First 第一 ❤️

#运动型医生 #活力满满 #健康才是真挑战

Address

No. 23-G, Jalan Vervea 2, Vervea Simpang Ampat, Pulau Pinang
Simpang Ampat
14110

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

Telephone

+60107070892

Website

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