SPINEPLUS

SPINEPLUS Non-surgical approach and treatment to help with pain relief for all spinal-related conditions. Webst You can also drop us a whatsapp at 011- 6270 2806!

20/11/2025

Chiropractic + Pilates = the dream combo for a healthy spine 💕 watch your favorite chiropractors experiencing the burnnnnn during their private class 🔥

Join us this Sunday with .maxformer
📍 Sunway Geo Avenue E.02.02
⏰ 8am - 2.30pm

Community class starts at 8am and slots are RUNNING LOW 🪫sign up fast via DM! We will be having FREE spinal screening right after class 🦴

SEE YOU THERE!

13/11/2025

Some clients just hit different (you know who you are). 😛But really, everyone’s our favourite.

Disclaimer: This is for fun. Your spine is safe with us. 😄

✨Empowering Families, One Spine at a Time

Chiropractic care isn’t about going forever. It’s about giving your body what it needs — when it needs it.How often you’...
11/11/2025

Chiropractic care isn’t about going forever. It’s about giving your body what it needs — when it needs it.

How often you’ll need to come depends on:
• What’s going on with your spine
• How your body responds to adjustments
• Your daily habits and movement patterns

We’ll start with a proper assessment and guide you from there — no pressure, no unnecessary sessions. Your spine, your pace, your journey.

✨Empowering Families, One Spine at a Time

06/11/2025

Smiles are contagious, and Xing Yi proves it every day at Spineplus. ✨

She’s all sunshine at work but but lately, there’s one show that’s been keeping her smiling even after hours. Any guesses? 😄

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

Running’s supposed to feel freeing, not painful. 🏃‍♂️💥If your knees ache after every run, it might not just be about you...
04/11/2025

Running’s supposed to feel freeing, not painful. 🏃‍♂️💥

If your knees ache after every run, it might not just be about your shoes or the terrain. Misalignments in your hips, ankles, or spine can all affect how your knees take impact.

With the right care and alignment work, your body can move more efficiently — helping you stay light on your feet and pain-free through every stride!

If you’re feeling those post-run aches, drop us a DM and let’s help you move better, run easier, and enjoy the miles again. 🏃‍♀️💨

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

Are you ready? 👟We’re so excited to be part of The Nurts Great Race this year that is happening real soon, an event that...
31/10/2025

Are you ready? 👟We’re so excited to be part of The Nurts Great Race this year that is happening real soon, an event that brings families together!

It’s a one-day experiential event designed around Move, Play & Bond! where kids and families participate in sports challenges, fun play zones, and interactive brand activations. ⚽️

We will be providing FREE SPINAL SCREENING 🦴 for KIDS AND MOMS so don’t miss this opportunity to speak to our team of prenatal and pediatric chiropractors, you can swing by to ask us all the burning 🔥 questions that you have!

✨ Event Details
Date: November 15th (Saturday)
Time: 10am - 6pm
Venue: Sunway International School (Map on last slide)

Entrance is absolutely FREE! 🎟️ RSVP now to secure exclusive event-day perks while stocks last.

https://www.thenurts.com/pages/the-nurts-great-race

30/10/2025

It’s not just adults who benefit from chiropractic care — kids do too. 💕

From growth spurts to playtime bumps, their spines go through constant change. Gentle adjustments support better posture, mobility, and comfort, setting the foundation for lifelong wellness.

Book a visit or DM us to learn how we care for your little ones!

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

28/10/2025

Tossing, turning, and can’t seem to get quality sleep? 😴

Sometimes, it’s not just stress. It could be your spine or nervous system saying “I’m not at ease.” When your body’s alignment is off, your nervous system stays tense, making it harder to truly rest.

Chiropractic adjustments can help your body relax and switch into rest mode again. 🌙✨

Drop us a DM to find out how chiropractic care can help you sleep better tonight!

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

Your baby’s kicking… but not quite where you expect it? 🤔Sometimes, babies settle into a breech position — meaning their...
23/10/2025

Your baby’s kicking… but not quite where you expect it? 🤔

Sometimes, babies settle into a breech position — meaning their head’s up instead of down. It’s more common than you think, and in many cases, there’s still time and space for baby to turn naturally before delivery.

Gentle chiropractic care during pregnancy helps improve pelvic balance and alignment, creating more room for baby to move into an ideal position 🤰💫

So if you’ve been told your little one’s in a breech position, don’t panic. With the right support, your body and baby can work together naturally.

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

21/10/2025

Hey mums, can’t catch your breath lately? 😮‍💨

As your baby grows, your ribs and diaphragm have less space to move — making deep breaths feel harder and sometimes even causing rib discomfort.

With gentle adjustments, chiropractic care helps release tension, restore balance, and give your body more comfort to breathe easier especially through the final weeks.

Drop us a DM today and let’s help you move and breathe with ease.

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

14/10/2025

High fives all around — Spineplus turns 5! 🎉

A huge thank you to our amazing patients, team, and community for being our greatest support — here’s to many more years of keeping spines happy and aligned! 💪✨

📍Sunway GEO Avenue
📍Alfa Bangsar

✨Empowering Families, One Spine at a Time

Address

A. 02. 08, SUNWAY GEO Avenue 1, Jalan LAGOON SELATAN
Subang Jaya
47500

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 09:00 - 16:00
Sunday 09:00 - 16:00

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