RATUSAN.my

RATUSAN.my Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RATUSAN.my, Health & Wellness Website, 17, Jalan USJ 1/1A, Regalia Business Centre, Subang Jaya.
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RATUSAN Malaysia Official
✅ 𝑯𝒂𝒍𝒂𝒍 𝑪𝒆𝒓𝒕𝒊𝒇𝒊𝒆𝒅 by JAKIM Malaysia
SIRIM | Food GMP | HACCP | ISO Standard
KPJ Hospital (Healthshoppe), Sunway Multicare Pharmacy.

🌿 Natural, Healing, Experience
RATUSAN — Your Smart Choice For Healthy Life!

🔥 Chronic inflammation is not loud, but it damages your body quietly over time.Many Malaysians 40+ experience fatigue, j...
18/11/2025

🔥 Chronic inflammation is not loud, but it damages your body quietly over time.
Many Malaysians 40+ experience fatigue, joint pain, bloating, or weight gain without realising these are early inflammatory signs.

🍟 From sugary drinks to fried favourites and processed snacks, our daily food choices can slowly fuel this “internal fire.”

The good news?
Small lifestyle changes + anti-inflammatory nutrition can help your body rebalance and heal.

Let’s start paying attention to what we eat; your future health depends on it.
👉 Follow us to learn more in our next post.

High blood sugar doesn’t become dangerous overnight; it slowly harms your nerves, eyes, kidneys, and blood vessels long ...
14/11/2025

High blood sugar doesn’t become dangerous overnight; it slowly harms your nerves, eyes, kidneys, and blood vessels long before symptoms appear. That’s why early awareness is your strongest protection.

Small daily choices can prevent years of silent damage: choosing balanced meals, staying active, managing stress, and keeping your sugar levels in check. Your body gives warning signs; listen to them early, not late. ❤️

RATUSAN supports healthier eating habits with nutritionally balanced meal options that make blood-sugar-friendly living easier, not harder.

Every day, the average Malaysian consumes far more sugar and refined carbs than the body can handle. From sweetened drin...
11/11/2025

Every day, the average Malaysian consumes far more sugar and refined carbs than the body can handle. From sweetened drinks, white rice, and pastries to late-night suppers, our blood sugar spikes repeatedly — and over time, our insulin can’t keep up.

That’s when it starts:
✅ Prediabetes: when sugar levels are higher than normal but not yet diabetes.
If left unchecked, it slowly leads to Type 2 Diabetes, bringing fatigue, blurred vision, nerve issues, and long-term heart risks.

But here’s the truth:
👉 Diabetes is not inevitable; it’s manageable and preventable.
By choosing a balanced diet and staying active, you can protect your blood sugar and your future health.

You can’t see your blood vessels aging.Feeling tired easily? Cold hands and feet? Slow to recover from small cuts? These...
05/11/2025

You can’t see your blood vessels aging.

Feeling tired easily? Cold hands and feet? Slow to recover from small cuts? These could be early warnings that your blood circulation is declining.

When blood vessels lose flexibility due to poor diet, stress, or inactivity, your heart works harder to push oxygen and nutrients throughout your body. Over time, this silent strain can affect your energy, focus, and long-term heart health.

✨ Prevention starts with daily nourishment.
Give your body the right support with Tru-Quinoa, a wholesome blend of tri-colour quinoa, black sesame, 18 grains, flaxseed, and MCT oil, to help maintain healthy cholesterol, improve blood flow, and strengthen heart vitality.

Because when your blood flows better, your whole body thrives. ❤️

❤️ Your heart beats over 100,000 times a day. Take a moment to care for it.A strong heart means better circulation, more...
03/11/2025

❤️ Your heart beats over 100,000 times a day. Take a moment to care for it.

A strong heart means better circulation, more energy, and a longer, healthier life.
But modern habits, stress, long hours of sitting, and high-fat diets can silently wear it down.

✨ Start small:
✅ Stay active, at least 30 minutes daily
✅ Manage stress & get enough rest
✅ Eat balanced meals rich in fiber and good fats

Support your heart health naturally with RATUSAN Tru-Quinoa, a nutritious blend of plant protein, fiber, and omega-3 to help maintain healthy cholesterol and circulation.

Don’t Skip What Keeps You Strong.From walking up the stairs with ease to keeping up with your loved ones, every move you...
31/10/2025

Don’t Skip What Keeps You Strong.
From walking up the stairs with ease to keeping up with your loved ones, every move your body makes depends on the strength built from within.

From walking up the stairs with ease to keeping up with your loved ones — every move your body makes depends on the strength built from within.

Fuel your days with RATUSAN Peak Protein Essentials (Tru-Balance & Tru-Protein), your daily support for strength, recovery, and energy that lasts.

Eating healthy isn’t about dieting; it’s about feeding your body what it truly needs.Think of your plate as a guide:🥬 Ha...
29/10/2025

Eating healthy isn’t about dieting; it’s about feeding your body what it truly needs.

Think of your plate as a guide:
🥬 Half should be colorful veggies and fruits
🍗 A quarter protein for strength
🌾 A quarter whole grains for steady energy

Small daily choices create big health changes over time.
With RATUSAN’s nutritious range from protein-rich Tru-Balance and Tru-Protein, to fiber-packed Tru-Quinoa and energizing MCT Coffee, it’s easy to maintain a balanced, wholesome lifestyle even on busy days. 🌿

Sounds too good to be true… but this combo 👉🏻Energy Booster Essentials, makes it possible. Because the real goal isn’t j...
27/10/2025

Sounds too good to be true… but this combo 👉🏻Energy Booster Essentials, makes it possible. Because the real goal isn’t just losing weight, it’s achieving balance:

✅ steady energy that lasts
✅ better digestion & gut health
✅ supports healthy fat-burning

And that’s exactly what MCT Coffee + Tru-Quinoa were made for.

Here’s what powers this dual-fuel combo:
• MCT Oil – clean, steady energy for brain & body
• L-Carnitine – supports fat conversion into usable energy
• Inulin – prebiotic fiber for a happy, healthy gut
• Garcinia Cambogia – helps manage cravings & appetite
• Tiger Milk Mushroom – supports immunity & overall wellness

Ready to feel the difference?

We’re hiring. Don’t scroll!If you’re into health and wellness, creating scroll-stopping content, and have 10,000 saved T...
27/10/2025

We’re hiring. Don’t scroll!
If you’re into health and wellness, creating scroll-stopping content, and have 10,000 saved TikTok/ IG inspo videos... we want you! 👀

We’re looking for Content Creator Intern & Marketing
Intern.
Slide into our DMs for the deets and tea 💌

Because Every Step MattersYour bones carry every moment of your life: every walk, every embrace, every memory.That’s why...
24/10/2025

Because Every Step Matters
Your bones carry every moment of your life: every walk, every embrace, every memory.

That’s why early prevention matters.
RATUSAN supports you with nutrient-rich formulations designed to maintain bone and muscle health.

Start protecting your bones today, for all the tomorrows you want to keep walking confidently through.

Building healthy bones isn’t just about milk; it’s about your daily habits.💪 Get enough calcium & Vitamin D🏃‍♀️ Move wit...
22/10/2025

Building healthy bones isn’t just about milk; it’s about your daily habits.
💪 Get enough calcium & Vitamin D
🏃‍♀️ Move with weight-bearing exercise
😴 Rest well for repair & renewal

And don’t forget to nourish your body with balanced nutrition.
✨ RATUSAN Tru-Quinoa and Tru-Balance provide the protein, fiber, and minerals your bones need to stay strong for years to come.

Healing takes time, and it starts from within.This World Trauma Day, let’s take a moment to care for both the body and t...
17/10/2025

Healing takes time, and it starts from within.

This World Trauma Day, let’s take a moment to care for both the body and the mind.
Because true healing isn’t just about recovery from what we can see, it’s about restoring balance, strength, and peace inside.

✨ With nutrients that support muscle repair, focus, and steady energy, RATUSAN Tru-Balance reminds us that self-care is part of healing too.

Address

17, Jalan USJ 1/1A, Regalia Business Centre
Subang Jaya
47620

Telephone

+60126706712

Website

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