Roots Holistic Yoga

31/07/2021

Hello!
I'm thrilled to announce that I have released a new Yoga series that is designed to bring Yoga to everyone.
My program; YogawithAnish is designed to make Yoga affordable while also making it a less intimidating experience and more of a lifestyle choice.
Come try out my free classes and experience 'YogawithAnish'
Please go to this link to access my free classes and to sign up for my program: https://rebrand.ly/yogawithanish-fb

01/04/2020

RHYT Live Streaming Yoga classes

Join us tomorrow at 8:30am Kuala Lumpur time for....
* Interactive yoga experience where I will be able to correct posture and give feedback during class
* Recording of the class to be able to practise anytime
* Suitable for all levels
* First class is free and is available to anyone globally. Feel free to invite friends and family

Book on rhyt.punchpass.com

* We are also available on ClassPass

Stay home . Stay safe . Stay healthy

28/03/2020

My Acupressure course is now free for the next 3 days!

Use this opportunity to learn how to diagnose and treat yourself for Hormonal imbalances through Acupressure.

Stay home! Stay safe! Learn something new!

Fibroids, Cysts, Prostate Issues, Low Libido, Hot Flushes, Menopause, Depression, Infertility, Mood Swings, etc...

23/03/2020

RHYT Live Yoga Classes (Live Streaming)
Build your immunity through Yoga and Meditation in the comfort of your own home.

Practice Yoga anytime, anywhere with our live-streamed, guided Yoga sessions.

Schedule:
Tuesday: 8:30am
Thursday: 8:30am
Saturday: 8:30am

Free trial available
Price: RM 100 for unlimited classes for 30 days

Stay home. Stay safe. Stay healthy

P.S Even if you cannot make it for the live streaming, a recording will be sent to all registered students

Register on rhyt.punchpass.com for your free trial!

20/03/2020

RHYT announcement (MCO edition):
Today's online Yoga live streaming will be at 7:45pm and it will be a different theme from yesterday.

Please remember, even if you cannot make the slot today register yourself for class. All students who have reserved slots will receive a recording of the live streaming that will be alive for 48 hours so that you can still do the class at your own time.

As reminder: you can register yourself for class by reserving your slot on rhyt.punchpass.com.

From next week we will move to morning classes.

Let's do our bit to stay healthy during this crisis. Please share this link with family and friends and let them know that the first class will be free.

All are welcome.

Stay safe!

18/03/2020

Live Yoga classes!

Owing to the restricted movement order by the Government, RHYT is now offering live Yoga classes online that you can do in the comfort of your home which allows you to do it anytime and anywhere. There will be 3 different themes in a week to provide a holistic Yoga experience that covers cardio, strength building, resistance and meditation.

These live classes will continue after the lockdown period and studio classes will also resume.

Details:

Online classes:
RM100 for 30 days
3 live classes a week with recordings that be accessed for 48 hours after the live cast.

Studio classes:
Packs will remain the same.

Current members of RHYT can use up their existing studio passes towards the online classes.

Come join the movement of staying healthy even during the lockdown and beyond.

Where ever you are in the world you are welcome to join.

Please go to rhyt.punchpass.com to look at the classes and register yourself.

Contact me directly for further details

AJ
0182022217

18/03/2020

RHYT announcement:
Owing to the Government order of restricted movement, the studio will be closed.
But to ensure that we all stay healthy RHYT is now offering online yoga classes as a live cast. This allows you to continue to do yoga from the comfort of your home.
You just need a mat, a quiet place and a laptop or a smartphone.
Please go to rhyt.punchpass.com to book your spot on the live class. When it's time for the class, just click on the link and you will be able to join the virtual class.
Today's class at 7:15 pm will be a free class. Starting tomorrow you can use your credits.
Come join me in staying healthy!

A few points to note:
* Please log into the class 5 mins before class starts
* If you are late to join the class, don't worry. Just as soon as you can. All students who reserved a spot will get a recording of the class that will be available for 7 days.
*This is the first time we doing a live cast. So please excuse any hiccups. But we all will learn as we go.
*If you are attending the class through your phone, please download the zoom app for free.
*All participants will be muted. You can ask your questions after the class via WhatsApp.

Do invite your friends and family to join this class. Even if they are not RHYT members, they can sign up for the class

Have a look at RootsHolisticYogaTherapy schedule for the coming weeks.

17/03/2020

My first Acupressure course is now online!

This course shows you how to manage Hormonal Imbalances (Men & Women) through Acupressure and Yoga.

Spread the word to anyone you know who can benefit from this course.

Look forward for more courses coming up soon.

Fibroids, Cysts, Prostate Issues, Low Libido, Hot Flushes, Menopause, Depression, Infertility, Mood Swings, etc...

04/12/2019

Introducing Theraputic Eye Pillows!

We are showcasing a limited supply of Theraputic Eye Pillows that are handmade at Roots Holistic Yoga Therapy.

These eye pillows come in 3 different flavours that help with Stress relief, Migraines and insomnia. And they come in a vintage box for safe keeping.
These eye pillows also make an amazing gift for someone you love.
Come get them before the limited stocks run out.
@ Roots Yoga Holistic Therapy

03/12/2019

The Roots Yoga Mat challenge has come to an end!

Congratulations to everyone who contributed their wonderfully, creative mats for this challenge!

The winner is Kelly Tan!!!

The runner up is Juliet Wong!

The participants who won a free class each:
Kaveena Chandran
Tzia E Tan
Pradheep Nara
Nadiah Affendi
Cat Pak
Ying Ying
Sangeedha Parhmanathan
Gaiyethri Kunasegaran
Mitra Prasad
Abhilashini Achuthan
Callista Fernandez
Ivy Yong

The winners will be contacted separately on how to avail their free passes.

# @ Roots Yoga Holistic Therapy