Michelle Health Care

Michelle Health Care Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease.

Maintaining physical fitness, for example, can protect and develop the endurance of a person’s breathing and heart function, muscular strength, flexibility.

Good morning wishing you a seriously wonderful and fabulous day 🤗
10/01/2022

Good morning wishing you a seriously wonderful and fabulous day 🤗

10 Fruits that are low in sugar, fats and calories 🤭
31/12/2021

10 Fruits that are low in sugar, fats and calories 🤭

Do you know Sglow that can helps to promoting hair growth and prevent hair loss which contains Lynside Forte B , lemon ,...
31/12/2021

Do you know Sglow that can helps to promoting hair growth and prevent hair loss which contains Lynside Forte B , lemon , peach , collagen and Vitamin B from Japan 🇯🇵 + France 🇫🇷

The reason why you're not losing weight 🤭
31/12/2021

The reason why you're not losing weight 🤭

Time is passed and its the end of the day , month and year. Forget about the passed. Focus on new routine , new life and...
31/12/2021

Time is passed and its the end of the day , month and year. Forget about the passed. Focus on new routine , new life and new everything of yours🤗✨❤️ Wishing you Happy New Year 2022

type of meats which is high or low that can eat 😉
28/12/2021

type of meats which is high or low that can eat 😉

Here we go! Never ever stopped taking meal replacement for weight loss in 30 days 😍
28/12/2021

Here we go! Never ever stopped taking meal replacement for weight loss in 30 days 😍

A simple workout from home if ever lack of ideas what to do 🤗
28/12/2021

A simple workout from home if ever lack of ideas what to do 🤗

Morning breakfast 😍
28/12/2021

Morning breakfast 😍

Merry Christmas and Happy New Year 🎄✨🎁
25/12/2021

Merry Christmas and Happy New Year 🎄✨🎁

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that ca...
09/12/2021

Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones. Water helps your body: Keep a normal temperature.

I used to be pretty lazy and led a very unhealthy lifestyle.I was busy attending parties, eating unhealthy food and neve...
03/12/2021

I used to be pretty lazy and led a very unhealthy lifestyle.

I was busy attending parties, eating unhealthy food and never realised how it was all taking a toll on my health.

In 2019 my weight was 107 kg.

Gradually, I began to worry. My clothes wouldn't fit me. My wife struggled to shop the right t-shirt.

On New Year's eve I promised myself to sincerely work on my body and try to lose some weight.

From September 1, 2021, I stopped eating carbs in the evening. I began starting to take Zenso and my meal with boiled vegetables/soup.

I tried this for a month and lost a 4kg; It is very significant.

I realised that it was amazing that slowly became lighter and tummy became smaller🤩

That is why im so thankful to Miss Michelle for fully follow up in every week on me. Whether if i follow in my right way 😍 It took me just in a month for losing weight in 82kg! Such an amazing! I would really recommend this for my friends as well

Address

Sungai Besi
Sungai Besi
57000

Telephone

+60172027702

Website

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