BeFit Physiotherapy Centre 物理治疗中心

20/10/2025

Dear customers, please be informed that BeFit Physiotherapy Centre will be closed today (20th Oct 2025)

📌 We will resume business as usual on 21st October 2025 (Tuesday).

15/09/2025

🎉 马来西亚日休假通知 🇲🇾

亲爱的顾客们，谨此通知 BeFit 物理治疗中心将于 9 月 15 日及 16 日休业，以配合马来西亚日。

📌 我们将在 9 月 17 日（星期三）恢复正常营业。

祝大家度过一个有意义且愉快的马来西亚日！🌺✨

#马来西亚日 #休假通知

🎉 Malaysia Day Holiday Notice 🇲🇾

Dear customers, please be informed that BeFit Physiotherapy Centre will be closed on 15th & 16th September in conjunction with Malaysia Day.

📌 We will resume business as usual on 17th September (Wednesday).

Wishing everyone a meaningful and joyful Malaysia Day! 🌺✨

31/08/2025

27/08/2025

Before ➝ After：
脊椎侧弯导致腰疼，
✔️ 是因为脊柱承受压力不均
✔️ 肌肉长期代偿、紧绷
✔️ 动作控制失衡

这不是“被拉直”，而是“学会用对肌肉”。一次可见效！
这些来自：呼吸与核心整合、肩胛稳定训练、骨盆中立练习。
每个人方案不同，先评估再训练。

Before ➝ After:
Scoliosis can cause low back pain,
✔️ Because the spine bears uneven pressure
✔️ Muscles compensate and become tight over time
✔️ Movement control becomes imbalanced

Not “pulled straight”, but “how to use the right muscles”. Effective result in just one treatment!
Built with breath/core integration, scapular stability and pelvic control.
Programs are individualized after assessment.
DM/WhatsApp for more info.

#肩胛稳定 #体态改善 #脊柱健康 #物理治疗 #姿势评估